Spicy Soybeans In Yogurt Sauce Recipes

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SPICY YOGURT DRESSING

Delicious, creamy dressing with just a bit of spice.

Provided by MEATEATER

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 2m

Yield 2

Number Of Ingredients 5



Spicy Yogurt Dressing image

Steps:

  • In a small serving bowl, stir together the cilantro, lemon juice, cumin, yogurt and chili sauce. Chill for at least one hour, or until needed.

Nutrition Facts : Calories 46.6 calories, Carbohydrate 6.1 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 74.7 mg, Sugar 5.3 g

¼ cup chopped fresh cilantro
1 teaspoon lemon juice
1 pinch ground cumin
½ cup plain yogurt
1 teaspoon sweet chili sauce

SPICY YOGURT SAUCE

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 9



Spicy Yogurt Sauce image

Steps:

  • Saute the onions and chiles in the oil until tender, about 10 minutes. Add the cumin and coriander and saute for a minute, stirring constantly. Stir in the tomato and flour and cook for 2 minutes. Finally, stir in the yogurt. Heat the sauce thoroughly, but do not allow it to boil or the yogurt will curdle. Add salt to taste and serve

1 cup chopped onions
1 to 2 chiles, minced
2 tablespoons vegetable oil
1 teaspoon ground cumin seeds
1 teaspoon ground coriander seeds
1 large tomato, chopped (about 1 cup)
2 teaspoons unbleached white flour
1 cup plain yogurt
Salt to taste

SPICY SOY SAUCE

This recipe is from the December 1991 issue of Gourmet Magazine. This sauce keeps, covered and chilled, for 6 months.

Provided by Chef Regina V. Smith

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 5



Spicy Soy Sauce image

Steps:

  • In a bowl whisk together the vinegar, chili paste, gingerroot and the soy sauce.
  • Whisk in the oil until sauce is combined well.
  • Transfer the sauce to a bottle.
  • Shake sauce well before using.

Nutrition Facts : Calories 573, Fat 54.7, SaturatedFat 7.8, Sodium 8044.6, Carbohydrate 9.1, Fiber 1.3, Sugar 2.5, Protein 15.2

1/4 cup rice vinegar
3 tablespoons chili paste with garlic
2 tablespoons fresh gingerroot, peeled and grated
1 cup soy sauce
1/2 cup sesame oil

SPICY SOYBEANS IN YOGURT SAUCE

Number Of Ingredients 16



Spicy Soybeans in Yogurt Sauce image

Steps:

  • 1. In a food processor or a blender, process together to tomatoes, green chili peppers, and cilantro. Remove to a bowl and process the yogurt and water until smooth.2. Heat the oil in a large saucepan over medium-high heat and add the cumin and fenugreek seeds they should sizzle upon contact with the hot oil. Quickly add the onion, ginger, and garlic and cook until golden, about 4 minutes. Add the coriander, turmeric, and salt, then mix in the processed tomatoes and cook until most of the juices evaporate about 5 minutes.3. Add the soybeans and stir about 5 minutes. Mix in the yogurt-water mixture, and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and summer until the beans are soft and the sauce is thick, about 30 minutes. Transfer to a serving bowl, sprinkle garam masala on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

2 large tomatoes, coarsely chopped
1 to 3 fresh green chili pepper, such as serrano, stemmed
1/2 cup coarsely chopped fresh cilantro, including soft stems
3/4 cup nonfat plain yogurt
2 cups water
2 tablespoons vegetable oil
1 teaspoon cumin seeds
1/2 teaspoon coarsely ground fenugreek seeds
1 small onion, finely chopped
1 tablespoon peeled minced fresh ginger
1 clove fresh garlic (large), minced
1 tablespoon ground coriander
1/4 teaspoon ground turmeric
1 teaspoon salt, or to taste
1 (16-ounce) package frozen shelled soybean (edamame), thawed
1/4 teaspoon Garam Masala

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