SPINACH POTATO SOUP
When your clan is hungry, hot and hearty soup surely fills the bill...not to mention stomachs! You'll find the spinach is a colorful addition to ordinary potato soup.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, combine the potatoes, water, onion and bouillon; bring to a boil. Cook until potatoes are tender, about 10 minutes. Stir in the remaining ingredients. Cook until spinach is wilted and mixture is heated through.
Nutrition Facts : Calories 280 calories, Fat 22g fat (14g saturated fat), Cholesterol 82mg cholesterol, Sodium 469mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
POTATO SPINACH SOUP
Make and share this Potato Spinach Soup recipe from Food.com.
Provided by Dancer
Categories Potato
Yield 1 batch
Number Of Ingredients 10
Steps:
- Melt butter in a pan.
- Add onions and celery.
- Cover and cook until tender - about 15 minutes.
- Stir occasionally.
- Blend in flour, and add potatoes, water and salt. Stir constantly until boiling.
- Simmer 30 minutes.
- Add spinach cook 2 minutes.
- Then add cream.
- Top with grated cheese if desired.
SPICY SPINACH POTATO SOUP
Make and share this Spicy Spinach Potato Soup recipe from Food.com.
Provided by kelli marie
Categories Potato
Time 5h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together. Place in crockpot for 5 hours on Low.
Nutrition Facts : Calories 356.8, Fat 4.4, SaturatedFat 1.6, Cholesterol 17.1, Sodium 1705.7, Carbohydrate 69, Fiber 7.5, Sugar 15.2, Protein 13.1
SPICY WEST AFRICAN SWEET POTATO SOUP
Nice spicy and rich sweet potato soup. This can be served over rice to make it last longer or for a crowd.
Provided by Deborah Hoermann Watt
Time 50m
Yield 8
Number Of Ingredients 16
Steps:
- Heat oil in a stockpot over medium heat. Add onion and saute until translucent, about 5 minutes. Add garlic and ginger; cook until fragrant, about 1 minute. Add cumin, turmeric, paprika, and pepper flakes, then sweet potatoes, diced tomatoes, and jalapeno. Add enough broth to cover potatoes.
- Cook until potatoes are tender, 15 to 30 minutes depending on how small you cut the potatoes. Add coconut milk and peanut butter; stir. Add spinach to the top; cover and steam until tender, 2 to 3 minutes.
- Squeeze some lime juice over the pot or the individual bowls.
Nutrition Facts : Calories 364.6 calories, Carbohydrate 39.5 g, Fat 20.7 g, Fiber 7.6 g, Protein 9.3 g, SaturatedFat 11.3 g, Sodium 382 mg, Sugar 10.3 g
SPICY SPINACH AND COCONUT SOUP
Slightly spiced spinach and coconut soup recipe flavored with cumin, turmeric and ginger. Easy to make and very flavorful... A must-try! Original recipe here: http://frenchcookingfordummies.com/2009/spinach-and-coconut-soup/
Provided by French Cooking for
Categories Spinach
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Carefully clean spinach leaves and pinch off the stems if they're thick and tough. Chop spinach leaves roughly.
- Peel onion and garlic gloves. Chop onions and crush garlic gloves with a spoon.
- Take seeds off chili pepper and finely chop it.
- Heat oil in a large saucepan over medium heat. Add onion, garlic and chili pepper, take temperature down to low heat and leave them for 5 minutes.
- Add cumin, turmeric and grated ginger. Add vegetable stock and coconut milk and take to a boil. Reduce heat and leave covered for 10 minutes.
- Preheat oven on broiler setting.
- Add spinach and leave them for 3 minutes or until they wither.
- Liquidize 3/4 of the soup and put it back in the pan with the remaining quarter.
- Squeeze lemon, add to soup and season with salt.
- Grill grated coconut for 2 minutes in the oven.
- Serve in individual bowls and decorate with grilled coconut.
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