Spicy Sweet Potato Red Pepper Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SPICY SWEET POTATO SOUP

A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. A Thanksgiving favorite that's a kid favorite year-round. Freezes well!

Provided by Julie Julie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 11



Sweet and Spicy Sweet Potato Soup image

Steps:

  • Heat olive oil in a large soup pot over medium heat; cook and stir shallots in the hot oil until soft, about 3 minutes. Stir apples, ginger, zest from 1 lime, red pepper flakes, and cayenne pepper into the pot. Reserve lime juice. Cook and stir mixture until apples are very soft, about 15 minutes.
  • Pour chicken broth into pot; add sweet potatoes and salt. Cover and bring to a boil. Reduce heat to low and simmer for 10 minutes. Puree soup with an immersion blender until smooth. Stir reserved lime juice into soup. Garnish with lime wedges to serve.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 39.8 g, Cholesterol 5 mg, Fat 6 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 1189.3 mg, Sugar 13.8 g

3 tablespoons olive oil
4 shallots, sliced
1 pound tart apples, cored and cut into 1/4-inch pieces
2 tablespoons grated fresh ginger
1 lime, zested and juiced
¼ teaspoon red pepper flakes, or more to taste
¼ teaspoon ground cayenne pepper, or more to taste
2 quarts chicken broth
2 (15 ounce) cans sweet potatoes, drained
½ teaspoon salt, or to taste
1 lime, cut into wedges

ROASTED RED PEPPER, SWEET POTATO & SMOKED PAPRIKA SOUP

Enjoy this hearty pepper, sweet potato and paprika soup as a starter, or for lunch on a cold winter's day. If venturing outdoors, take it with you in a flask.

Provided by Emma Freud

Categories     Lunch, Soup, Starter, Supper

Time 40m

Number Of Ingredients 10



Roasted red pepper, sweet potato & smoked paprika soup image

Steps:

  • Heat oven to 190C/170C fan/gas 5. Put the sweet potato, pepper, onion and garlic on a baking tray. Sprinkle with the paprika and seasoning, then drizzle with the oil. Toss together. Roast for 30 mins or until beginning to brown.
  • Tip the roasted vegetables into a blender (or use a stick blender) with the coconut milk, stock, sriracha and maple syrup. Whizz until smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.

Nutrition Facts : Calories 491 calories, Fat 33 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 21 grams sugar, Fiber 8 grams fiber, Protein 9 grams protein, Sodium 0.8 milligram of sodium

1 sweet potato, roughly chopped into dice with the skin still on
1 red pepper, de-seeded and cut into chunks
1 red onion, peeled and cut into chunks
3 garlic cloves, peeled
1 tsp smoked paprika
2 tbsp olive oil
200ml coconut milk
200ml chicken stock
½ tbsp sriracha
1 tsp maple syrup

SPICY SWEET POTATO SOUP

First Class Dining soup recipe, refreshing taste, full of flavour.

Provided by SARBEK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Yield 8

Number Of Ingredients 15



Spicy Sweet Potato Soup image

Steps:

  • In a small bowl, stir together the sour cream and lime zest. Set aside in the refrigerator to allow the flavors to blend.
  • Melt butter in a large pot over medium heat. Add onion and garlic, and cook for about 5 minutes, until softened. Add sweet potatoes, and chicken stock. Season with cumin, chili flakes and ginger. Bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, until potatoes are tender.
  • Puree the soup using an immersion blender or regular blender. If using a counter top blender, puree in small batches, filling the blender just a bit past half way to avoid spillage. Whisk peanut butter into the soup, and heat through. Stir in lime juice, and salt.
  • Ladle into warm bowls, and top with a dollop of the reserved sour cream, a few pieces of diced tomato, and a sprinkle of cilantro.

Nutrition Facts : Calories 206.8 calories, Carbohydrate 28.7 g, Cholesterol 10.5 mg, Fat 9 g, Fiber 4.6 g, Protein 5 g, SaturatedFat 3.8 g, Sodium 462.2 mg, Sugar 6.8 g

½ cup sour cream
1 teaspoon grated lime zest
2 large sweet potatoes, peeled and cubed
1 tablespoon butter
1 onion, sliced
2 cloves garlic, sliced
4 cups chicken stock
½ teaspoon ground cumin
¼ teaspoon crushed red pepper flakes
2 tablespoons grated fresh ginger root
¼ cup smooth peanut butter
1 lime, juiced
2 tablespoons chopped fresh cilantro
salt to taste
1 large roma (plum) tomato, seeded and diced

SPICY SWEET POTATO RED PEPPER SOUP

This soup is so complex, looks so pretty served and is so simple to make. Who would think it's SO healthy! I made it at home after having it several times at a local fine dining restaurant. I took a stab at making it without a recipe and it turned out great!

Provided by LindseyCockrell

Categories     Vegetable

Time 45m

Yield 8-12 serving(s)

Number Of Ingredients 13



Spicy Sweet Potato Red Pepper Soup image

Steps:

  • After sweet potatoes are boiled, drain, put back into dutch oven or large pot, add stock.
  • Add diced roasted red bell peppers (roast your own if you like), butter & sauteed onion to potatoes & broth mixture.
  • Blend until smooth with a stick blender (or regular blender).
  • Season to taste, adding sugar if you think you need it.
  • Serve in bowls, adding about a tablespoon of goat cheese to each serving.
  • Drizzle each bowl with a little hot chili oil, which you can find in asian markets.

Nutrition Facts : Calories 172.6, Fat 7, SaturatedFat 3.9, Cholesterol 14.1, Sodium 2135.2, Carbohydrate 22.6, Fiber 3.1, Sugar 6.1, Protein 6.3

1 1/2 lbs sweet potatoes, peeled, cut up and boiled
1 cup roasted red pepper, chopped
1/2 cup red onion, diced and sauteed
32 ounces reduced-sodium chicken broth
1/2 tablespoon olive oil
2 tablespoons salt
1 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1 1/2 tablespoons butter
1 tablespoon sugar
2 tablespoons hot chili oil
3 ounces goat cheese, crumbled

SPICY WEST AFRICAN SWEET POTATO SOUP

Nice spicy and rich sweet potato soup. This can be served over rice to make it last longer or for a crowd.

Provided by Deborah Hoermann Watt

Time 50m

Yield 8

Number Of Ingredients 16



Spicy West African Sweet Potato Soup image

Steps:

  • Heat oil in a stockpot over medium heat. Add onion and saute until translucent, about 5 minutes. Add garlic and ginger; cook until fragrant, about 1 minute. Add cumin, turmeric, paprika, and pepper flakes, then sweet potatoes, diced tomatoes, and jalapeno. Add enough broth to cover potatoes.
  • Cook until potatoes are tender, 15 to 30 minutes depending on how small you cut the potatoes. Add coconut milk and peanut butter; stir. Add spinach to the top; cover and steam until tender, 2 to 3 minutes.
  • Squeeze some lime juice over the pot or the individual bowls.

Nutrition Facts : Calories 364.6 calories, Carbohydrate 39.5 g, Fat 20.7 g, Fiber 7.6 g, Protein 9.3 g, SaturatedFat 11.3 g, Sodium 382 mg, Sugar 10.3 g

1 tablespoon vegetable oil
1 medium onion, chopped
4 cloves garlic, minced
1 (1/2 inch) piece fresh ginger, minced
½ teaspoon ground cumin, or more to taste
½ teaspoon ground turmeric
¼ teaspoon smoked paprika
¼ teaspoon red pepper flakes
5 medium sweet potatoes, peeled and diced
1 (14.5 ounce) can petite diced tomatoes
1 medium jalapeno pepper, seeded and minced
2 cups vegetable broth, or as needed
1 (14 ounce) can coconut milk
½ cup peanut butter, or more to taste
1 (10 ounce) package fresh spinach
1 teaspoon lime juice, or more to taste

PUREED RED PEPPER AND POTATO SOUP

This is a beautiful soup with a deep, rich flavor to match the color. Make sure to strain it after you puree it, a quick step that absolves you of the longer step of peeling the peppers.

Provided by Martha Rose Shulman

Time 1h30m

Yield Serves 6 to 8

Number Of Ingredients 14



Pureed Red Pepper and Potato Soup image

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot and add the onion and carrot. Cook, stirring often, until the onion begins to soften, and add 1/2 teaspoon salt. Continue to cook, stirring often, until tender, about 5 minutes, and stir in the garlic and the tomato paste. Stir for a minute or two, until the garlic is fragrant and the tomato paste has darkened, and add the peppers, paprika, and another 1/2 teaspoon salt. Cook, stirring often, until the peppers begin to soften, about 5 minutes.
  • Add the potatoes, stock, and bouquet garni and bring to a simmer. Add salt to taste, 1 to 2 teaspoons, cover and simmer over low heat for 1 hour. Remove the bouquet garni.
  • Using an immersion blender, or in a blender or food processor fitted with the steel blade (working in batches and covering the blender lid or food processor with a kitchen towel to prevent the hot soup from splashing), blend the soup until smooth. Strain the soup through a medium strainer, pushing it through the strainer with a spatula or the bowl of a ladle, and return to the heat. Heat through, add salt and pepper to taste, and serve. Garnish with garlic croutons and slivered fresh basil or chopped thyme, and drizzle a few drops of olive oil over each serving if desired.

Nutrition Facts : @context http, Calories 184, UnsaturatedFat 2 grams, Carbohydrate 30 grams, Fat 3 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 1019 milligrams, Sugar 10 grams

2 tablespoons extra virgin olive oil, plus a drizzle for serving
1 medium onion, chopped
1 large carrot, peeled and chopped
Salt, preferably kosher salt
4 plump garlic cloves, green shoots removed, minced
1 tablespoon tomato paste
2 pounds (4 large) red bell peppers, seeded, membranes removed, cut in large dice
2 teaspoons sweet paprika
1 pound russet potatoes (about 2 medium), peeled and diced
2 quarts chicken or vegetable stock
A bouquet garni made with a bay leaf and a couple of sprigs each thyme and parsley, tied together in a bundle
Freshly ground pepper
Garlic croutons (toast thin slices of baguette and rub with a cut clove of garlic)
Slivered basil leaves or chopped fresh thyme leaves

SPICY SWEET-POTATO SOUP

Chicken stock anchors arich combination of dicedsweet potatoes, butternutsquash, leeks, onion, andcarrots spicedwith an exotic blend ofturmeric, cardamom, chilipowder, and cinnamon.Each serving is garnishedwith radish sprouts.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 14



Spicy Sweet-Potato Soup image

Steps:

  • Combine spices in a small bowl. In a medium saucepan, heat butter and oil over medium heat. Add leeks and onion; cook until translucent, about 8 minutes. Sprinkle with spices; add sweet potatoes, squash, and carrots. Stir well to combine.
  • Add chicken stock to the mixture in the saucepan, and simmer over low heat, partially covered, until vegetables are tender, about 40 minutes. Season with salt and pepper. Remove from heat.
  • Transfer half the soup to a blender, working in batches, if necessary, so as not to fill jar more than halfway; process until smooth. Return puree to saucepan; place over low heat until heated through. Serve hot; garnish each bowl with a handful of radish sprouts, if using.

1 1/4 teaspoons ground cardamom
1 teaspoon ground turmeric
3/4 teaspoon ground cinnamon
1/3 teaspoon chili powder
1 tablespoon unsalted butter
1 tablespoon olive oil
2 leeks, white and pale-green parts only, roughly chopped, washed well (1 cup)
1 large onion, cut into 1/4-inch dice
4 sweet potatoes, cut into 1/2-inch dice
1 butternut squash (about 1 1/2 pounds), cut into 1/2-inch dice
2 carrots, cut into 1/2-inch dice
3 quarts Basic Chicken Stock for Chicken and Kale Soup
Coarse salt and freshly ground pepper
Radish sprouts, for garnish (optional)

SWEET RED PEPPER SOUP

Make and share this Sweet Red Pepper Soup recipe from Food.com.

Provided by MMers

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8



Sweet Red Pepper Soup image

Steps:

  • Melt butter in a large saucepan over medium heat.
  • Add the onion and garlic.
  • Cook for 5-8 minutes or until onions are tender.
  • Add the red peppers.
  • Continue cooking for 5 minutes.
  • Add the stock, freshly ground pepper and salt.
  • Bring to a boil.
  • Reduce heat, cover and simmer for 25 minutes.
  • Put soup through a food mill to remove the pepper skins.
  • Return to saucepan.
  • Add cream and heat through without boiling.

3 tablespoons unsalted butter
1 large red onion, chopped
2 cloves garlic, chopped
8 large red peppers, halved,peeled,seeded and cut into chunks
2 1/2 cups chicken stock
1/4 teaspoon fresh ground pepper
salt
3/4 cup half-and-half cream (10% cream)

SPICY RED BELL PEPPER SOUP

I love this recipe because it uses fresh, sweet red bell peppers, as opposed to roasted red peppers. It's full of other fresh vegetables and thyme, too, and it freezes exceptionally well. Rice is used as the thickening agent, rather than cream. If you don't like a lot of spice, reduce the amount of cayenne and red pepper flakes.

Provided by QUIRKYIQ

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h45m

Yield 10

Number Of Ingredients 13



Spicy Red Bell Pepper Soup image

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Stir in the bell peppers, carrots, onions, celery, and garlic. Cook and stir the vegetables until soft, about 10 minutes. Stir in the chicken broth, rice, thyme, cayenne pepper, red pepper flakes, salt and pepper, and bring the mixture to a boil. Reduce heat, cover, and simmer until the rice and vegetables are tender, about 25 minutes. Remove from heat. and cool 30 minutes.
  • Blend the cooled soup until smooth using an hand-held immersion blender directly in the pot. Or use a blender, and blend the soup in batches until smooth.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 19.1 g, Cholesterol 4 mg, Fat 2.2 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 1027.9 mg, Sugar 6.5 g

1 tablespoon extra virgin olive oil
6 red bell peppers, seeded and chopped
2 carrots, chopped
2 yellow onions, chopped
2 celery ribs, chopped
4 cloves garlic, chopped
2 quarts chicken broth
½ cup long grain rice
2 tablespoons chopped fresh thyme
¼ teaspoon cayenne pepper
¼ teaspoon crushed red pepper flakes
1 teaspoon salt
½ teaspoon ground black pepper

More about "spicy sweet potato red pepper soup recipes"

SWEET POTATO AND RED PEPPER SOUP - GREEDY GOURMET
Web Mar 25, 2019 600g (1½lb) peeled sweet potatoes, cut into chunks 2 red peppers, washed and cut into chunks 30 ml (2 tbsp) olive oil 600 ml …
From greedygourmet.com
Reviews 2
Category Starter
Cuisine American
Total Time 1 hr
  • Arrange the onions, garlic, sweet potatoes and peppers in a single layer on a baking sheet and drizzle with olive oil.
  • Roast the vegetables in the oven for 35 minutes. If everything isn’t cooked and tender, cook them for another 10 minutes.
  • Place the vegetables with the stock and smoked paprika in a food processor and blend until silky smooth.
sweet-potato-and-red-pepper-soup-greedy-gourmet image


SPICY SWEET POTATO AND RED PEPPER SOUP
Web Sep 30, 2022 Cut the peppers and sweet potatoes into small chunks and place them on a large baking tray lined with grease-proof paper. Step 2. Roast them in the oven for 30-40 minutes until they start to soften. Step …
From thesuperhealthyfood.com
spicy-sweet-potato-and-red-pepper-soup image


30-MINUTE SPICY SWEET POTATO SOUP RECIPE - CHILI PEPPER …
Web May 9, 2018 Heat a large pot to medium heat and add the olive oil. Add the sweet potatoes, onion, celery, jalapeno and garlic. Cook, stirring often, about 10 minutes to soften everything up. Add the remaining ingredients …
From chilipeppermadness.com
30-minute-spicy-sweet-potato-soup-recipe-chili-pepper image


SPICY THAI SWEET POTATO SOUP - DEL'S COOKING TWIST
Web Jan 27, 2020 Add the sweet potatoes and red bell pepper and sauté on medium-high for about 5 minutes. Stir in the curry paste, and cook until fragrant. Add the broth, peanut butter, coconut milk, and soy sauce, …
From delscookingtwist.com
spicy-thai-sweet-potato-soup-dels-cooking-twist image


20+ HEALTHY SOUP RECIPES FOR WORK | EATINGWELL
Web Jan 19, 2023 This hearty bean and barley soup tastes like it has simmered for hours, but actually it's quite quick to throw together. Plus this recipe for healthy bean and barley …
From eatingwell.com


SWEET POTATO RED PEPPER AND COCONUT MILK SOUP - AVERIE COOKS
Web Apr 21, 2020 Sweet Potato Red Pepper and Coconut Milk Soup. Prep Time 5 minutes. Cook Time 10 minutes. Total Time 15 minutes. This easy soup that comes together so …
From averiecooks.com


VARIETY OF SOUP RECIPES FOR THOSE COLD, WINTER NIGHTS
Web Jan 19, 2023 Put all ingredients in the slow cooker on low heat. Cook on low for four to six hours, stirring occasionally if possible. Stir well and serve in individual bowls.
From semissourian.com


SWEET POTATO SOUP (HEALTHY RECIPE) - INSANELY GOOD
Web Jan 9, 2023 Warm your body and soul with this incredible sweet potato soup recipe! Made with sweet potatoes, apples, and red lentils, this soup is smooth, creamy, and …
From insanelygoodrecipes.com


SYN FREE SPICY SWEET POTATO, RED PEPPER AND CARROT SOUP …
Web Jul 22, 2009 Add onion, garlic, cumins seeds and turmeric and fry for a few mins to soften. Add carrots, red pepper, cumin, coriander, paprika and pinch of cayenne and stir well to …
From slimmingeats.com


RE:NOURISH STRENGTH: SPICY LENTIL AND ROASTED RED PEPPER SOUP
Web Ingredients: Re:Nourish Strength Soup: Water, Tomatoes, Red Lentils (8.6%), Red Peppers (5.6%), Onion, Carrots, Sweet Potato, Tomato Puree, Rapeseed Oil, Red Chilli ...
From hellofresh.co.uk


ROASTED SWEET POTATO SALAD RECIPE - SIMPLYRECIPES.COM
Web Jan 11, 2023 Prepare the sweet potatoes: Peel the sweet potatoes, if desired, and cut into 1-inch cubes. Place on a rimmed baking sheet. Drizzle with 2 tablespoons of olive oil and …
From simplyrecipes.com


SWEET POTATO AND RED PEPPER SOUP | BITES OF WELLNESS
Web Nov 17, 2019 How to make sweet potato red pepper soup Preheat the oven to 400F Peel and chop the sweet potato into 1-2 inch cubes. Slice the red bell pepper into 1 …
From bitesofwellness.com


VEGAN SWEET POTATO BURGERS : R/VEGANRECIPES - REDDIT.COM
Web Instructions. Place mashed sweet potato and white beans into the bowl of a food processor with the blade attached. Blend until well-combined, and then transfer mixture to a large …
From reddit.com


SPICY MOROCCAN SWEET POTATO SOUP - INSTANT POT + STOVE TOP
Web Jan 23, 2019 Turn OFF Instant Pot and add vegetable broth. Mix well or scrape to deglaze the pot and make sure no browned bits of onion are left stuck to the bottom. Add sweet …
From peasandcrayons.com


ROASTED RED PEPPER AND SWEET POTATO SOUP | CANADIAN …
Web Nov 23, 2007 Ingredients 3 sweet red peppers chopped 2 sweet potatoes peeled and cubed, about 4 cups/1 L 1 onion chopped 3 cloves garlic 2 tablespoons extra-virgin olive …
From canadianliving.com


RECIPE: CREAMY SPINACH BEEF BURGERS WITH ROASTED SWEET POTATO …
Web Line a sheet pan with foil. Transfer the sweet potato wedges to the foil. Drizzle with olive oil and season with salt, pepper, and half the spice blend. Toss to coat; arrange in an even …
From blueapron.com


GARLICKY SPINACH AND CHICKPEA SOUP - THE WASHINGTON POST
Web Jan 22, 2023 Directions. In a large saucepan over medium heat, heat the oil until shimmering. Add the onion, garlic and salt and cook, stirring regularly, until the onions …
From washingtonpost.com


VEGAN SWEET POTATO STEW WITH GREENS - BROOKLYN SUPPER
Web 1 day ago A hearty vegan sweet potato stew with a flavorful tomato-based broth, tender greens, bright lime juice, and zippy cilantro. 1 teaspoon Diamond Crystal kosher salt, use …
From brooklynsupper.com


Related Search