Spicy Tropical Fruit Recipes

SPICY TROPICAL FRUIT CHUTNEY

This, we made to serve with the "Swordfish Skewers With Escoveitch Tartar Sauce!" Chef Bradford Thompson created this recipe to balance some of the fiery Jamaican dishes he likes to cook at home. It is made with a mix of fresh mango, papaya and pineapple, and it is delicously sweet and delicately spicy. F&W Magazine, June 2008 edition, from - Real Flavor Of Jamaica: A Fast & Fabulous Road Trip.

Provided by Manami

Categories Chutneys

Time 1h

Yield 3 cups

Number Of Ingredients 15

Spicy Tropical Fruit Chutney image

Steps:

In a large saucepan, combine the vinegar, honey, brown sugar, coriander, cinnamon stick, cloves and bay leaf and bring to a simmer.
Add the pineapple, mango, papaya, garlic, ginger and Scotch bonnet and season lightly with salt and white pepper.
Simmer over low heat for 30 minutes.
Let cool.
Discard the cinnamon and bay leaf.
Serve at room temperature or chilled.
**The chutney can be refrigerated for up to 2 weeks.

Nutrition Facts : Calories 191.7, Fat 0.5, SaturatedFat 0.1, Sodium 9, Carbohydrate 50, Fiber 3.7, Sugar 42.9, Protein 1.4

Ingredients

1/4 cup red wine vinegar
2 tablespoons honey
2 tablespoons light brown sugar
1/4 teaspoon ground coriander
1 cinnamon stick (2-inch)
1 pinch ground cloves
1 small bay leaf
1 1/2 cups finely diced pineapple (1/2 inch slices)
1 1/2 cups finely diced mangoes (1/2 inch slices)
1 cup finely diced papaya (1/2 inch slices)
1 small garlic clove, minced
1/2 teaspoon finely grated fresh ginger
1/2 small scotch bonnet peppers or 1/2 small habanero pepper, minced
salt
fresh ground white pepper

SPICY TROPICAL FRUIT SALSA

Other combinations of fruits will also taste great in this colorful salsa. Try adding diced melon, such as cantaloupe, honeydew, or musk. Diced mango is delicious also, or, for a truly tropical and exotic salsa, add sliced star fruit (also known as carambola). As with any of my recipes calling for habanero's, you as chef, can substitute with any other capsicum. From "The Habanero Cookbook" by Dave DeWitt and Nancy Gerlach.

Provided by Chef Sean 2

Categories Sauces

Time 2h5m

Yield 3 cups

Number Of Ingredients 12

Spicy Tropical Fruit Salsa image

Steps:

Combine fruits in a large bowl.
In a small bowl, mix together the orange and lime juices and oil. Drizzle over the fruits and toss gently to mix well.
Allow to sit for 2 hours. Just before serving, add the pomegranate arils and toss well. Garnish with the cilantro.

Nutrition Facts : Calories 156.2, Fat 9.4, SaturatedFat 1.3, Sodium 6, Carbohydrate 18.9, Fiber 2.7, Sugar 11.8, Protein 1.4

Ingredients

1/2 cup diced fresh papaya
1/2 cup sliced banana
1/2 cup diced pineapple
1/4 cup diced kiwi fruit
1/4 cup green bell peppers or 1/4 cup yellow bell pepper, diced
1/4 cup diced red onion (purple)
1 habanero pepper, deseeded and destemmed, minced
2 tablespoons orange juice
1 tablespoon lime juice
2 tablespoons extra virgin olive oil
2 tablespoons pomegranate arils (juice sacs)
2 tablespoons minced fresh cilantro

SPICY TROPICAL FRUIT SALSA

Make and share this Spicy Tropical Fruit Salsa recipe from Food.com.

Provided by skat5762

Categories Sauces

Time 50m

Yield 3 cups

Number Of Ingredients 10

Spicy Tropical Fruit Salsa image

Steps:

Mix all ingredients together in shallow bowl, and let sit for at least 30 minutes for flavours to meld.
Use this the same day you make it.

Nutrition Facts : Calories 123.8, Fat 0.6, SaturatedFat 0.1, Sodium 10.5, Carbohydrate 30.1, Fiber 4, Sugar 21.1, Protein 2.5

Ingredients

1 small red bell pepper, peeled,seeded,diced
1 medium ripe papaya, chopped
1/2 medium ripe mango, chopped
2 habanero peppers, with seeds,diced
1 1/2 tablespoons chopped fresh cilantro
1 cup freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
3 fresh mint leaves, chopped
3 scallions, white and green parts,finely sliced
salt & freshly ground black pepper, to taste

SPICY TROPICAL FRUIT

A great summertime fruit salad, with delicious tropical fruit, and a little spice. Super easy to make.

Provided by KittyKitty

Categories Dessert

Time 2h10m

Yield 7 cups

Number Of Ingredients 11

Spicy Tropical Fruit image

Steps:

Stir together firat 6 ingredients, and if desired red pepper in a medium bowl. Fold in mangoes, bananas, and pineapple. Cover and chill at least 2 hours. Garnish with pictachios.

Nutrition Facts : Calories 259.4, Fat 7, SaturatedFat 3.2, Cholesterol 15.9, Sodium 125.6, Carbohydrate 49.7, Fiber 4.3, Sugar 37.1, Protein 4.6

Ingredients

1 (8 ounce) container light sour cream
1 (8 ounce) container plain yogurt
1/4 cup honey
2 tablespoons chopped crystallized ginger
1/4 teaspoon ground allspice
1/4 teaspoon salt
1/4 teaspoon ground red pepper (optional)
3 ripe mangoes, peeled and diced
3 bananas, peeled and diced
1 (15 1/4 ounce) can pineapple tidbits, drained
1/4 cup pistachios, toasted and chopped

SPICY FRUIT SALAD

Definitely not your mother's fruit salad, this one balances cool fruit and hot spices to perfection. -Rebecca Sturrock, Longview, Texas

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 11

Spicy Fruit Salad image

Steps:

In a large bowl, combine the apples, pears, mangoes and strawberries. In a small bowl, whisk the juices, cilantro, vinegar, lime zest and hot chili sauce. Drizzle over fruit mixture; toss to coat.

Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

2 medium apples, halved and sliced
2 medium pears, halved and sliced
2 medium mangoes, peeled, halved and sliced
1 pound fresh strawberries, sliced
VINAIGRETTE:
1/4 cup lime juice
1/4 cup orange juice
1/4 cup minced fresh cilantro
2 tablespoons champagne vinegar
1-1/2 teaspoons grated lime zest
1/4 teaspoon Sriracha chili sauce or 1/8 teaspoon hot pepper sauce

SPICY FRUIT SALSA

Make and share this Spicy Fruit Salsa recipe from Food.com.

Provided by gailanng

Categories Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Spicy Fruit Salsa image

Steps:

Combine all ingredients in a medium bowl.
Let stand for 10 to 15 minutes to allow the flavors to blend.

Nutrition Facts : Calories 31.3, Fat 0.2, Sodium 0.9, Carbohydrate 7.7, Fiber 1.2, Sugar 5.4, Protein 0.8

Ingredients

1 1/2 cups peaches or 1 1/2 cups nectarines, small chopped
1/4 medium red onion, small chopped
1/4 red bell peppers or 1/4 orange bell pepper, small chopped
1 jalapenos or 1 other similar-size hot chili pepper, cored, seeded and minced
1 tablespoon fresh cilantro or 1 tablespoon flat leaf parsley, minced
2 tablespoons fresh lime juice or 2 tablespoons rice vinegar
1/2 teaspoon ground cumin (optional) or 1/2 teaspoon chili powder (optional)
kosher salt or sea salt, to taste
fresh ground black pepper (to taste)

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