Spicy Vegetable Pie Recipes

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CURRIED VEGETABLE PIE

A pie to please everyone, a spicy kick makes this vegetable pie a tasty choice

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 1h20m

Number Of Ingredients 17



Curried vegetable pie image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat oil in a large pan, then cook the onion, garlic and chilli for 2-3 mins until tender. Stir in the garam masala, turmeric and cumin, then cook for a further 2-3 mins.
  • Add carrots, parsnip, cauliflower and courgette to the pan with 300ml/1/2pt water, bring to the boil, then simmer for 5 mins until the vegetables are almost tender. Drain, reserving the cooking liquid, then mix with the peas.
  • Melt butter in a small pan, stir in flour, then cook for 1 min. Add reserved vegetable cooking liquid, then cook, stirring, until it forms a thick sauce. Simmer for 3 mins, stirring, then remove from heat and stir in the yogurt, coriander, vegetables and seasoning. Leave to cool.
  • Spoon the mixture into a 900ml pie dish. Brush the rim of the dish with water. Roll out pastry and use to cover the pie, pressing firmly on to the rim. Trim edges and press firmly to seal. Make a hole in the centre of the pie to allow steam to escape. Brush with the milk, place on a baking sheet and bake for 25-30 mins.

Nutrition Facts : Calories 405 calories, Fat 36 grams fat, SaturatedFat 26 grams saturated fat, Carbohydrate 36 grams carbohydrates, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 0.48 milligram of sodium

2 tbsp sunflower oil
1 onion , finely chopped
2 garlic cloves , chopped
1 green chilli , deseeded and finely chopped
1 tbsp garam masala
1 tsp ground turmeric and ground cumin
2 carrots , cubed
1 parsnip , cubed
225g cauliflower florets
1 courgette , cubed
75g frozen peas
25g butter
25g plain flour
4 tbsp Greek-style yogurt
3 tbsp chopped fresh coriander
half a quantity shortcrust pastry (see 'Goes well with' below)
1 tbsp milk , to glaze

LITTLE SPICY VEGGIE PIES

Each individual potato-topped pie provides four of your 5-a-day, and is healthy, vegan, low calorie and gluten-free too. Get ahead and freeze for another day

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h5m

Number Of Ingredients 14



Little spicy veggie pies image

Steps:

  • To make the topping, boil the potatoes for 15-20 mins until tender then drain, reserving the water, and mash with the ground and fresh coriander and yogurt until creamy.
  • While the potatoes are boiling, heat the oil in a large pan, add the ginger and fry briefly, tip in the curry powder and garlic, stirring quickly as you don't want it to burn, then tip in a can of chickpeas with the water from the can. Stir well, then mash in the pan to smash them up a bit, then tip in the second can of chickpeas, again with the water from the can, along with the carrots, corn, bouillon and tomato purée. Simmer for 5-10 mins, adding some of the potato water, if needed, to loosen.
  • Heat the oven to 200C/180C fan/gas 6. Spoon the filling into four individual pie dishes (each about 10cm wide, 8cm deep) and top with the mash, smoothing it to seal round the edges of the dishes. If you're following our Healthy Diet Plan, bake two for 25 mins until golden, and cook half the spinach, saving the rest of the bag for another day. Cover and chill the remaining two pies to eat another day. Will keep in the fridge for four days - if following the Healthy Diet Plan pop the extra two pies in the freezer for the end of the week. If freezing, to reheat, bake from frozen for 40-45 mins until golden and piping hot.

Nutrition Facts : Calories 478 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 10 grams sugar, Fiber 17 grams fiber, Protein 18 grams protein, Sodium 0.4 milligram of sodium

2 tbsp rapeseed oil
2 tbsp finely chopped ginger
3 tbsp curry powder
3 garlic cloves , grated
2 x 400g cans chickpeas , undrained
320g carrots , coarsely grated
160g frozen sweetcorn
1 tbsp vegetable bouillon powder
4 tbsp tomato purée
250g spinach , cooked
750g potatoes , peeled and cut into 3cm chunks
1 tsp ground coriander
10g fresh coriander , chopped
150g coconut yogurt

SLIGHTLY SPICY GRILLED VEGETABLE PIE

Provided by Molly O'Neill

Categories     dinner, main course

Time 2h15m

Yield Eight servings

Number Of Ingredients 18



Slightly Spicy Grilled Vegetable Pie image

Steps:

  • To make the crust, combine the flour, cornmeal, sugar, salt and cayenne in a bowl. Rub in the butter. Take out 1/4 cup of the mixture and set aside. Add the ice water and stir just until mixture forms into a ball. Wrap in plastic and chill for 30 minutes.
  • Preheat the oven to 350 degrees. Roll out the crust between 2 layers of plastic wrap. Remove the top layer of plastic and invert into a 9-inch pie plate. Peel off the plastic, fit the dough into the plate and trim the edges. Line the pie plate with aluminum foil and fill with pie weights or dried beans. Bake for 25 minutes. Carefully lift out the foil and set the crust aside.
  • To make the beans, place all of the ingredients in a food processor and process until smooth. Set aside. To make the vegetables, season the zucchini with salt and pepper. In a bowl, toss together the roasted peppers and grilled corn. Season with salt and pepper.
  • To assemble, spread half of the bean puree over the crust. Top with half of the zucchini, pressing it into the bean puree. Top with half of the pepper mixture. Spread the remaining bean puree over the pepper mixture. Top with the remaining pepper mixture and then the zucchini, pressing each layer down. Sprinkle the top with the reserved crumb mixture. Bake for 45 minutes. Let stand for 15 minutes. Cut into wedges and serve.

Nutrition Facts : @context http, Calories 289, UnsaturatedFat 4 grams, Carbohydrate 43 grams, Fat 11 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 742 milligrams, Sugar 6 grams, TransFat 0 grams

3/4 cup flour
1/2 cup cornmeal
1 teaspoon sugar
3/4 teaspoon salt
1/8 teaspoon cayenne
6 tablespoons cold unsalted butter, cut in pieces
2 tablespoons ice water
1 1/2 cups canned cannellini beans, drained and rinsed
1 clove garlic, peeled
1/4 teaspoon ground cumin
1/2 teaspoon salt
Freshly ground pepper to taste
1 teaspoon olive oil
4 medium zucchini, trimmed and cut lengthwise into 1/4-inch-thick slices, grilled until tender but not soft and cut across into 1/2-inch pieces
Salt and freshly ground pepper to taste
3 red bell peppers, roasted, peeled, seeded, deribbed and cut into 1/2-inch dice
3 yellow bell peppers, roasted, peeled, seeded, deribbed and cut into 1/2-inch dice
1 cup grilled corn

MOROCCAN SPICED PIE

The perfect showpiece to your Christmas Day meal - and it's suitable for veggies

Provided by Angela Nilsen

Categories     Dinner, Main course

Time 2h

Number Of Ingredients 24



Moroccan spiced pie image

Steps:

  • Preheat the oven to fan 180C/ conventional 200C/gas 6. Dry fry the seeds briefly in a small pan over a medium heat until toasty - don't let them burn. Grind coarsely using a pestle and mortar (or a bowl and the end of a rolling pin), then mix in the paprika, cinnamon, 1⁄2 tsp salt and 4 tbsp oil. Tip the squash into a roasting tin, pour over the spiced oil and toss. Roast for 20 minutes.
  • Meanwhile, heat 2 tbsp of oil in a frying pan, add the shallots and cook, stirring, until they start to brown. Stir in the ginger and 100g/4oz each almonds and pistachios.When brown, toss in the cranberries, 2 tbsp honey, and the spinach so it wilts. Take off the heat and stir into the squash, when it comes out of the oven. Set aside.
  • In a food processor, whizz the chickpeas with the garlic, cumin, remaining oil, lemon juice, 2 tbsp water and salt and pepper to make houmous. Stir in the coriander.
  • Melt the butter in a small pan. Put a loose-bottomed 28cm quiche tin on a baking sheet and brush with some butter. Keeping the filo covered with a damp cloth so it doesn't dry out, lay one sheet over half of the tin so that it hangs over the edge by about 10cm. Lay another sheet on the other side, so it overlaps the first in the centre and hangs over the opposite edge. Brush with butter. Lay two more filo sheets in the opposite direction in the same way and brush with more butter.
  • Build up two more layers in this way, so you use a total of eight sheets of filo. Pile half the squash mixture in the centre of the pastry. Spread over the houmous and then the rest of the squash mixture.One at a time, bring the edge of each filo sheet up to the centre to cover the filling, creating voluptuous folds as you go. Brush carefully with more butter. (If making a day ahead, cover now with cling film and chill. To reheat, remove the pie from the fridge, heat the oven, then bake for 35-40 minutes.)
  • Bake for 30-35 minutes, until crisp and golden. Just before the pie is ready, reheat any remaining butter in the pan, tip in the rest of the nuts and fry until golden. Spoon in the 4 remaining tbsps of honey and, when it melts, take off the heat and pour over the pie. Serve with Harissa yogurt sauce (mix the yogurt and milk together to make a thin sauce, stir in the herbs and season. Swirl in harissa to taste) and lemon wedges.

Nutrition Facts : Calories 987 calories, Fat 66 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 21 grams protein, Sodium 1.64 milligram of sodium

2 tsp each coriander and cumin seeds
1 tsp paprika, plus extra for dusting
½ tsp ground cinnamon
150ml/¼ pint olive oil
900g squash, peeled and cut into small chunks (about 2cm)
12 shallots, quartered
4cm/1½ in piece root ginger, finely chopped
140g whole blanched almonds
140g shelled pistachios
75g pack dried cranberries
6 tbsp clear honey
225g pack fresh spinach
400g can chickpeas, drained and rinsed
2 garlic cloves
1 tsp ground cumin
3 tbsp lemon juice
4 tbsp chopped fresh coriander
100g butter
8 large sheets of filo pastry
lemon wedges to serve
200g carton Greek yogurt
6 tbsp milk
3 large sprigs mint, leaves chopped
2-3 tbsp harissa paste

SPICED LENTIL & SPINACH PIES

Try these vegetarian pies with a spiced pastry glaze and surprise chutney middle. The lentils not only soak up all the flavours, they're filling and good for you, too

Provided by Tom Kerridge

Categories     Dinner, Main course, Supper

Time 1h25m

Yield Makes enough filling for 6 individual pies

Number Of Ingredients 20



Spiced lentil & spinach pies image

Steps:

  • Heat the oil in a wide-based pan. Add the onion and cook over a low heat for 10 mins, stirring, until softened. Mix in the garlic, ginger and spices and cook for 1 min more. Tip in the lentils, pour over the vegetable stock, season and bring to the boil. Reduce the heat, then cover and cook for 20 mins until the lentils are tender.
  • Meanwhile, heat half the butter in a large pan, add the spinach and cook until wilted. Season, then drain. Stir the spinach through the lentils with the lemon zest and juice and coriander, then leave to cool.
  • Mix together all the ingredients for the egg wash. Assemble the pies as directed in the pastry recipe, adding a spoonful of chutney to the middle of each. Glaze with the spiced egg wash before baking.

Nutrition Facts : Calories 1055 calories, Fat 51 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 117 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 2.2 milligram of sodium

1 tbsp sunflower oil
1 large onion , finely chopped
5 garlic cloves , grated
thumb-sized piece of ginger , peeled and finely grated
1 tsp cumin
1½ tsp turmeric
½ cinnamon stick
pinch of chilli flakes
250g red split lentils
600ml vegetable stock
30g butter
300g spinach
1 lemon , zested and juiced
2 tbsp chopped coriander
6 tbsp chutney
1 quantity all-butter pie pastry (see 'Goes well with' below), or use a shop-bought vegetarian alternative
3 egg yolks
½ tsp turmeric
1 tsp cumin seeds
1 tsp sea salt flakes

SPICY VEGETABLE PIE

This spicy vegetable pie is topped with mashed potatoes instead of short crust pastry to keep it low in calories and fat. you can adapt it to your liking and use any vegetables that are available or you like.

Provided by Javed

Categories     Potato

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 19



Spicy Vegetable Pie image

Steps:

  • Heat oven to 200c/gas 6.
  • heat oil in a large pan. then cook onions, garlic and chilli on low heat for 5 minute.stir in garam masala. tumeric and cumin and cook for futher1min.
  • Add all vegetables except peas stir them inches now add 300ml/1/2 pint water and bring to boil and then simmer for 5 min.drain but reserve the liquid and add peas to vegetables.
  • Melt butter in pan, stir in flour, then cook for 1 min.then stir in reserved liquid and cook till thick sauce is formed. remove from fire and stir in yogurt, corriander and vegetables.add seasoning to your requirement. Leave it to cool.
  • Spoon mixture into pie dish and top it with mash or short crust pastry. If usinfg potato mash, stir in paprika while mashing potatos, make small hole in middle and bake in oven for 25 to 30 minute.

Nutrition Facts : Calories 5771.5, Fat 30.1, SaturatedFat 9.8, Cholesterol 8.9, Sodium 6532.9, Carbohydrate 1212.6, Fiber 548.6, Sugar 523.7, Protein 436

2 tablespoons olive oil
1 onion, finely chopped
2 garlic cloves, chopped
1 green chili pepper, deseeded and finely chopped
1 teaspoon garam masala
1 teaspoon turmeric
1 teaspoon ground cumin
2 carrots, cubed
1 potatoes or 1 parsnip, cubed
225 cauliflower or 225 broccoli florets
1 courgette, cubed
75 g peas
50 g sweet corn
25 g plain flour
25 g butter
4 tablespoons Greek yogurt
handful fresh coriander
8 potatoes, mashed or 8 shortcrust pastry, for topping
1 teaspoon paprika for mash potato

IMPOSSIBLY EASY VEGETABLE PIE

My, what a pie! A savory blend of cheddar cheese and broccoli in a pie that makes its own crust while it bakes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 9



Impossibly Easy Vegetable Pie image

Steps:

  • Heat oven to 400°F. Grease 9-inch pie plate. Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling. Cook about 5 minutes or until almost tender; drain thoroughly. Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
  • Stir remaining ingredients until blended. Pour into pie plate.
  • Bake 35 to 45 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.

Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 95 mg, Fat 1, Fiber 1 g, Protein 10 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 500 mg

2 cups chopped fresh broccoli or sliced fresh cauliflowerets
1/3 cup chopped onion
1/3 cup chopped green bell pepper
1 cup shredded Cheddar cheese (4 ounces)
1/2 cup Original Bisquick™ mix
1 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper
2 eggs

SPICY CHICKEN KORMA & VEGETABLE PIE OR PIES

If you like Indian food, you'll love this. These are really simple to make and taste great. A fantastic way to use up leftover chicken. You can make one large pie with this or I get about 4 or 5 individual ones, just depends on which size pie tray you use. These also freeze well after baking.

Provided by Mandy

Categories     Savory Pies

Time 1h5m

Yield 4-6 single pies, 4-6 serving(s)

Number Of Ingredients 12



Spicy Chicken Korma & Vegetable Pie or Pies image

Steps:

  • Place onon and chilli in a microwave safe jug with the curry paste and butter.
  • Cover and microwave on high for 3 minutes.
  • Add the vegetables and stir well, microwave for another 2 minutes.
  • Stir in the flour, microwave for another 2 minutes and then stir in the coconut milk.
  • Microwave for another one minute or until thick.
  • Stir in the water chestnuts, chicken and coriander and allow to coool.
  • Line pie trays with pastry, and fill pastry cases with cooled filling.
  • Make a lid for each pie out of pastry and secure to the top of each pie gently pressing the edges together.
  • At this stage you can glaze the pie tops with milk or egg wash if you like to help them brown.
  • Bake at 180.C for approx 40 mins or until pastry is firm and golden brown.
  • Wait for them to cool slightly before turning out. Enjoy!

Nutrition Facts : Calories 845.2, Fat 59.3, SaturatedFat 19.4, Cholesterol 40.3, Sodium 440.9, Carbohydrate 64.1, Fiber 3.5, Sugar 2, Protein 15.2

1/2 small onion, chopped
1 teaspoon dry crushed red pepper
2 -4 teaspoons curry paste (Indian Korma style)
50 g butter
1 1/2 tablespoons plain flour
1/4 cup chicken stock
1 tablespoon coconut milk or 2 teaspoons dry coconut powder
1/4 cup canned water chestnut, chopped
1/3 cup frozen mixed vegetables
1/2 cup shredded cooked chicken
2 tablespoons fresh coriander, chopped
2 sheets frozen puff pastry

SPICY ROASTED VEGETABLES

These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.

Provided by ChefKatie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 25m

Yield 6

Number Of Ingredients 12



Spicy Roasted Vegetables image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
  • Roast in the preheated oven until tender, about 10 minutes.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g

1 cup broccoli florets
½ cup cauliflower florets
½ cup julienned green bell pepper
½ cup julienned red bell pepper
½ cup diced eggplant
1 ⅓ tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon minced onion
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon salt

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