Spicy Zucchini Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY ZUCCHINI SOUP

My files are overflowing with recipes I keep meaning to try. So when I encountered a bumper crop of zucchini, I finally reached for this recipe. We look forward to it each summer.

Provided by Taste of Home

Categories     Lunch

Time 1h50m

Yield 14-16 servings (4 quarts).

Number Of Ingredients 15



Spicy Zucchini Soup image

Steps:

  • In a Dutch oven or soup kettle, brown and crumble sausage; drain. Add tomatoes, broth, zucchini, green peppers, celery, onion and seasonings; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until vegetables are tender. Add macaroni; heat through.

Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 449mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

1 pound bulk Italian sausage
3 cans (28 ounces each) diced tomatoes, undrained
3 cans (14-1/2 ounces each) beef broth
2 pounds zucchini, diced
2 medium green peppers, diced
2 cups thinly sliced celery
1 cup chopped onion
2 teaspoons Italian seasoning
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon pepper
1/4 teaspoon garlic powder
3 cups cooked macaroni

SPICY ZUCCHINI, PEPPER AND POTATO SOUP

Provided by Rachael Ray : Food Network

Time 2h10m

Yield 4 servings

Number Of Ingredients 15



Spicy Zucchini, Pepper and Potato Soup image

Steps:

  • Char sweet frying pepper over open flame on stovetop or under hot broiler with oven door cracked to allow steam to escape. Once the skin is evenly charred and blackened all-over, place the pepper in a bowl and cover with plastic until pepper is cool enough to handle. Wipe or scrape the char off the pepper removing the skins. Seed the pepper and thinly slice.
  • Heat 3 tablespoons extra-virgin olive oil in a deep skillet or Dutch oven over medium to medium-high heat. When the oil ripples, add the zucchini, chiles, frying peppers, onions, potatoes, garlic, salt, pepper, rosemary, thyme and saute the vegetables until tender-crisp, 12 to 15 minutes, stirring occasionally. Add the tomatoes and roasted peppers and allow the tomatoes to breakdown a few minutes. Stir in enough stock to desired consistency - as thin or thick as you like.
  • Cool completely and store for make-ahead meal.
  • Reheat over moderate heat, stirring occasionally. Serve in shallow bowls with shredded or torn sweet basil and crusty, warm bread.

1 large red frying pepper or red bell pepper, for roasting
3 tablespoons extra-virgin olive oil
1 to 1 1/4 pounds small zucchini, very thinly sliced into discs
2 chile peppers, Fresno or other, tops removed, seeded and sliced into very thin rings
2 mild green frying peppers (cubanelle), thinly sliced into rings
1 medium yellow or red onion, peeled and thinly sliced into rings
5 to 6 baby Yukon gold potatoes, very thinly sliced into discs (like potato chips)
4 cloves garlic, thinly sliced
Salt and freshly ground black pepper
2 tablespoons finely chopped rosemary
A few sprigs thyme, leaves picked and finely chopped
2 pounds peeled fresh heirloom tomatoes, chopped OR 1 (28-ounce) can fire-roasted crushed tomatoes, stewed tomatoes or chunky-style crushed tomatoes
2 to 3 cups chicken or vegetable stock
Fresh sweet basil leaves, shredded or torn, for garnish
Crusty bread or fresh baguette, for serving

ITALIAN ZUCCHINI SOUP

This Italian zucchini soup recipe was given to me by my neighbor. Nice and simple, it's a good way to use a lot of your zucchini and other garden vegetables. It freezes well and is great to have on hand on a cold winter day. -Clara Mae Chambers, Superior, Nebraska

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h25m

Yield 2 quarts.

Number Of Ingredients 12



Italian Zucchini Soup image

Steps:

  • In a Dutch oven, brown sausage with onion; drain excess fat. Add the next eight ingredients; cover and simmer 1 hour. Stir in zucchini and simmer 10 minutes. Sprinkle with cheese if desired.

Nutrition Facts : Calories 156 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 1046mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 8g protein.

1 pound bulk Italian sausage
1 cup chopped onion
2 cups chopped celery
1 medium green pepper, chopped
2 to 4 tablespoons sugar
2 teaspoons salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
4 cups diced tomatoes, undrained
4 cups diced zucchini
Grated Parmesan cheese, optional

SPICY ZUCCHINI SOUP RECIPE - (4.3/5)

Provided by junerodgers

Number Of Ingredients 13



Spicy Zucchini Soup Recipe - (4.3/5) image

Steps:

  • If you are using extra large zucchini, scoop out and discard the seeds first. And if the skin is thick or tough, peel it and discard the peels. 1 Heat the olive oil in a large pot over medium-high heat. Add the onion and jalapeno chile and sauté for 4-5 minutes until the onions are translucent, but not browned. Add the garlic and zucchini and sauté for another 3-4 minutes, stirring often. Sprinkle with salt. 2 Add the bread, broth, and water, and bring to a simmer. Reduce heat and simmer gently for 20 minutes. 3 Remove from heat. Add the mint and cilantro (if using). Purée in a blender or food processor until smooth, working in batches if necessary. Or use an immersion blender. 4 Return the soup to the pot. Add the lemon juice, and salt, and pepper to taste. Garnish with lemon wedges and sprigs of mint or cilantro. Serve hot or chilled. Keeps for a week in the refrigerator.

4 tablespoons olive oil
1 onion, finely chopped
1/2 jalapeno chile (or more to taste, depending on how spicy you would like the soup to be), seeds, stems and ribs removed and discarded, chopped
3 chopped garlic cloves
2 pounds chopped zucchini (skin on), about 5-6 cups
1 1/2 cups chopped day-old bread
3 cups chicken broth (use vegetable broth for vegetarian option)
1 cup water
1/2 cup fresh mint leaves (spearmint), loosely packed, chopped
1/2 cup fresh cilantro, loosely packed, chopped (optional)
2 teaspoons lemon juice
Salt
Pepper

SPICY SHRIMP TORTILLA SOUP WITH ZUCCHINI NOODLES

This shrimp soup comes together quickly and will warm your insides with spicy red pepper, diced tomatoes, and zucchini noodles. Top with your favorite taco toppings, like prepared tortilla strips, freshly chopped cilantro, lime wedges, diced avocado, sour cream, and crushed red pepper for additional heat.

Provided by bd.weld

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 8



Spicy Shrimp Tortilla Soup with Zucchini Noodles image

Steps:

  • Cut zucchini in half, then make a cut lengthwise on both sides about 1/4-inch deep. Cut into small noodles using a spiralizer.
  • Combine tomatoes, broth, chili powder, red pepper flakes, oregano, and black pepper in a large saucepan over medium-high heat. Bring soup to a simmer, reduce heat, and cook for 15 minutes.
  • Add shrimp and desired amount of zucchini. Simmer until shrimp is pink, 3 to 5 minutes. Ladle into soup bowls.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 10 g, Cholesterol 174.3 mg, Fat 1.6 g, Fiber 3 g, Protein 22.4 g, SaturatedFat 0.5 g, Sodium 583.3 mg, Sugar 6.4 g

1 zucchini
2 (14.5 ounce) cans petite diced tomatoes
1 (14.5 ounce) can low-sodium chicken broth
2 teaspoons chili powder
1 teaspoon crushed red pepper flakes
½ teaspoon dried Mexican oregano
¼ teaspoon ground black pepper
1 pound uncooked medium shrimp, peeled and deveined

GARDEN VEGGIE ZUCCHINI SOUP

A great way to make use of your garden veggies. Zucchini, carrot, potato, and onion combined with some herbs and cheese...delicious! Fresh veggies and herbs make a big difference! You can puree the soup if you prefer.

Provided by Shannon Dyck

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h

Yield 10

Number Of Ingredients 12



Garden Veggie Zucchini Soup image

Steps:

  • Combine chicken stock, potatoes, zucchini, onions, carrots, dill, basil, garlic, thyme, and rosemary in a large pot; bring to a boil. Reduce heat to medium-low and cook soup at a simmer until the vegetables are completely tender, about 40 minutes.
  • Leaving pot on stove, switch heating element to off. Add Cheddar cheese to soup; stir until the cheese is melted. Season soup with salt and pepper.

Nutrition Facts : Calories 185 calories, Carbohydrate 20.6 g, Cholesterol 24.1 mg, Fat 8.1 g, Fiber 3.1 g, Protein 8.7 g, SaturatedFat 4.9 g, Sodium 708.4 mg, Sugar 3.1 g

8 cups chicken stock
4 potatoes, cut into 1-inch cubes
3 zucchini, cut into 1-inch cubes
2 small onions, cut into 1-inch cubes
2 carrots, cut into 1-inch chunks
¾ cup chopped fresh dill
1 ½ tablespoons chopped fresh basil
5 cloves garlic, minced - or more to taste
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1 (8 ounce) package shredded Cheddar cheese
salt and ground black pepper to taste

FAST AND EASY ZUCCHINI SOUP

This is a fast and easy soup that I keep on hand at all times. Great for when an unexpected guest comes over. Inexpensive and freezes well, too. Warms your belly on those chilly days of winter.

Provided by Jilly Bean

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 4



Fast and Easy Zucchini Soup image

Steps:

  • Stir zucchini, water, and chicken bouillon cubes together in a stock pot; bring to a boil. Reduce heat to medium, place a cover on the pot, and simmer the mixture, stirring occasionally, until the zucchini is tender, about 20 minutes.
  • Drop cream cheese into the soup; cook and stir until the cheese melts, about 5 minutes.
  • Blend the soup with an immersion blender until smooth.

Nutrition Facts : Calories 235.7 calories, Carbohydrate 8.4 g, Cholesterol 62.7 mg, Fat 20.2 g, Fiber 1.6 g, Protein 7.2 g, SaturatedFat 12.5 g, Sodium 2205.4 mg, Sugar 2.7 g

5 zucchini, sliced
5 cups water
7 cubes chicken bouillon
1 (8 ounce) package cream cheese, softened and cut into 4 sections

SPICY ZUCCHINI SOUP

Mild red chili powder and pan-browned garlic give flavor to this simple vegetable soup. Quick to make, it's ideal for a light lunch! For a variation, instead of rice use rice-shaped pasta, such as orzo or semone de melone, or very thin pasta known as fideo. Or, use yellow summer squash instead of zucchini and add cooked pinto beans in place of the rice. Diced tomatoes also make a tasty addition!

Provided by BeccaB3c

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Spicy Zucchini Soup image

Steps:

  • Heat the oil in a heavy-bottomed pan, add the garlic, and cook, stirring frequently, for about 2 minutes or until softened and just beginning to change color.
  • Stir in the chili powder and cumin and cook over medium-low heat, stirring constantly, for a minute.
  • Stir in the bouillon, zucchini, and rice, then cook over medium-high heat for about 15 minutes, until the zucchini are just tender and the rice is cooked through.
  • Season the soup with salt and pepper to taste.
  • Ladle into warmed soup bowls, garnish with oregano, and serve with lime wedges if using.

2 tablespoons vegetable oil
4 garlic cloves, thinly sliced
1 -2 tablespoon mild red chili powder
1/4-1/2 teaspoon ground cumin
6 1/3 cups vegetable broth or 6 1/3 cups beef broth
2 medium zucchini, cut into bite-size chunks
4 tablespoons long-grain rice
salt and pepper
1 sprig fresh oregano, to garnish
lime wedge, to serve (optional)

More about "spicy zucchini soup recipes"

HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
Web Aug 30, 2017 Cook for 15 - 20 minutes or until zucchini is very soft. Use a stick blender to whizz until smooth. (Note 1 for blender) Stir through …
From recipetineats.com
4.9/5 (51)
Calories 215 per serving
Total Time 30 mins
  • Heat oil in a large pot over medium high heat. Add garlic and onions, and cook for 3 - 4 minutes until they are light golden brown.
  • Add zucchinis, broth and water. Bring to a boil, then cover and reduce heat to medium. Optional: Scoop brown foam (scum) off surface every now and then.


ZUCCHINI SOUP - THE COZY COOK
Web Aug 4, 2020 How to Make it Cook diced onion and garlic in melted butter until softened. Add zucchini and seasonings, saute for 5 minutes. Add …
From thecozycook.com
5/5 (112)
Total Time 50 mins
Category Soup
Calories 226 per serving
  • Note: There is no need to peel the zucchini for this soup unless yours is jumbo sized, in which case it's possible that the skins are tough and slightly bitter.
  • Shred the cheese from a block for best results. Set aside to allow to come down to room temperature. This will allow it to melt and combine into the soup smoothly.
  • Melt butter in a soup pot over medium heat. Add onions, cook until softened, about 5 minutes. Add garlic and cook 1 more minute.
  • Add diced zucchini and seasonings: (1/4 tsp each of: dried rosemary, thyme, celery salt, kosher salt, pepper, and an optional pinch of cayenne.) Sauté for 5 minutes.


SPICY ZUCCHINI SOUP - THE HEALTHY EPICUREAN
Web Jul 18, 2022 Lemon. Acidic ingredients like citrus bring a bright and fresh flavor to soups (and pretty much any recipe). The acid also sort of mimics salt, so you can cut back a bit …
From thehealthyepicurean.com
5/5 (2)
Total Time 468886 hrs 45 mins
Category Soups
Calories 65 per serving


20 SPICY SOUP RECIPES TO WARM YOUR BOWL + BELLY - BRIT - CO
Web Jan 19, 2021 Spicy Zucchini Soup The secret ingredient in this soup is day-old bread.
From brit.co


EASY SPICY ZUCCHINI RICE SOUP (INSTANT POT PRESSURE COOKER)
Web Simmer a serious amount of zucchini with citrusy chile spice and rich vegetable broth, make it a brighter green with fresh parsley or basil, and, when the vegetables are soft and …
From lettyskitchen.com


VEGAN CREAMY ZUCCHINI SOUP (7 INGREDIENTS!) - THE VEGAN 8
Web Mar 28, 2020 Step 1: Peel and dice all the zucchini. Chop the bell pepper and mince the garlic. Step 2: Add 1/2 cup broth to a large pot over medium heat. Once hot, add the …
From thevegan8.com


BEST ZUCCHINI SOUP RECIPE - HOW TO MAKE ZUCCHINI SOUP - DELISH
Web May 24, 2022 Step 1 In a small saucepan over medium heat, heat 1 tbsp. oil. Cook shallots, garlic, and 1/4 tsp. salt, stirring often, until softened, 4 to 5 minutes. Add broth …
From delish.com


EASY CREAMY ZUCCHINI SOUP - LITTLE SUNNY KITCHEN
Web Jul 22, 2022 Add garlic and cook for 30 seconds. Add zucchini, vegetable stock, and italian seasoning. Bring to a boil, then reduce the heat to simmer over low-medium heat …
From littlesunnykitchen.com


SPICY ZUCCHINI SOUP RECIPE | RECIPES.NET
Web Feb 13, 2023 Preparation: 15 minutes Cooking: 40 minutes Total: 55 minutes Serves: 4 People Ingredients 4 tbsp extra virgin olive oil 1 onion, finely chopped ½ jalapeno chile, …
From recipes.net


ZUCCHINI PASTA WITH CRISPY CAPERS AND PISTACHIOS RECIPE
Web 1 day ago Once cool enough to handle, roughly chop the pistachios and set aside for later. Step 3. Pour the hot oil into a medium saucepan; add the remaining raw zucchini and ¾ …
From cooking.nytimes.com


EASY ZUCCHINI SOUP RECIPE - FOOD & WINE
Web May 12, 2023 1 garlic clove, thinly sliced Kosher salt Freshly ground black pepper 1 1/2 pounds zucchini, halved lengthwise and sliced 1/4-inch thick 2/3 cup vegetable stock or …
From foodandwine.com


SPICY ZUCCHINI SOUP WITH ROASTED POBLANO CHILES
Web Jan 29, 2021 Ingredients Only a few vegetables, stock and cream needed for zucchini poblano soup. This is a great, quick soup made of only a few ingredients. Zucchini or calabacitas Poblano chiles Onion Chicken broth …
From 24bite.com


EASY ZUCCHINI RECIPES
Web Jul 8, 2023 Healthy Zucchini Chips. View Recipe. Christina. Before you reach for that bag of potato chips, consider baking up a batch of these addictive, health-conscious nibbles — coins of zucchini with a golden …
From allrecipes.com


ZUCCHINI SOUP RECIPES
Web Nicole's Creamy Zucchini Soup. 6 Ratings. Instant Pot Minestrone Soup. 3 Ratings. Zucchini Tomato Soup II. 44 Ratings. Quick Creamy Zucchini Soup. 16 Ratings. Lemongrass Coconut Curry Soup with Zucchini …
From allrecipes.com


CREAM OF ZUCCHINI SOUP - SKINNYTASTE
Web Jun 30, 2014 Instructions. Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil. Lower heat, cover, and simmer until tender, about …
From skinnytaste.com


10+ SUMMER SOUP RECIPES WITH ZUCCHINI - EATINGWELL
Web Aug 1, 2022 This version of the Italian classic soup Minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo, making it perfect for a hearty lunch or …
From eatingwell.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #soups-stews     #rice     #vegetables     #american     #easy     #beginner-cook     #fall     #kid-friendly     #summer     #stove-top     #dietary     #seasonal     #midwestern     #free-of-something     #pasta-rice-and-grains     #squash     #taste-mood     #equipment     #presentation     #served-hot

Related Search