SPINACH AND ORZO SALAD
A light, easy-to-make salad that's pleasing to the palate.
Provided by Christine R.
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g
SARAH'S FETA RICE PILAF
Rice and orzo pasta merge with the flavors of onion and garlic to create this versatile side dish. Bulgarian feta gives the dish a decadent creaminess while spinach adds beautiful color. You can get Bulgarian feta cheese at most international grocery stores. Bulgarian feta is creamier than the Greek version which tends to be very dry.
Provided by jmerar
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium-low heat; cook and stir oro in the melted butter until golden brown, 3 to 5 minutes. Stir onion into orzo and cook until translucent, 5 to 10 minutes. Cook and stir garlic into orzo-onion mixture until fragrant, about 1 minute.
- Mix rice and chicken broth into orzo-onion mixture; bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until rice is tender and liquid is absorbed, 20 to 25 minutes. Remove from heat and stir in spinach and feta. Cover and let stand until spinach is wilted and feta is melted, about 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 295.2 calories, Carbohydrate 41 g, Cholesterol 34.5 mg, Fat 10.6 g, Fiber 1.6 g, Protein 8.8 g, SaturatedFat 6.6 g, Sodium 739.5 mg, Sugar 3.2 g
ONE-PAN ORZO WITH SPINACH AND FETA
Similar to spanakorizo, a Greek spinach and rice dish, this easy, meatless meal features orzo, spinach, peas and scallions. It is deeply satisfying but still on the lighter side of pasta recipes, thanks to all those vegetables. A little feta gives it creaminess and tang, while some lemon zest brightens everything up. It makes a complete meal on its own, or, if you're looking for something more substantial, serve this as a hearty side dish to roasted meats or fish.
Provided by Melissa Clark
Categories dinner, easy, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
- Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
- Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
- Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.
SPINACH WITH ORZO AND FETA
The classic combination of spinach and feta cheese pair well with orzo (rice-shaped pasta).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 30m
Number Of Ingredients 7
Steps:
- In a large pot of boiling salted water, cook orzo according to package instructions. Stir in spinach until wilted. Drain.
- In a large bowl, toss hot spinach and pasta with mint, crumbled feta cheese, lemon juice, and olive oil. Season with coarse salt and ground pepper.
ORZO SALAD WITH SPINACH AND FETA
Make and share this Orzo Salad With Spinach and Feta recipe from Food.com.
Provided by Columbus Foodie
Categories Cheese
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
- In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
- Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
- Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.
SPINACH ORZO SALAD
This incredibly tasty salad couldn't be any easier to put together, and since it feeds a bunch, you won't have to double the recipe for potlucks or picnics. Chill it for about an hour to bring out all the fresh flavors. Donna Bardocz - Howell, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Cook orzo according to package directions. Drain ozo; rinse with cold water and drain well., In a large bowl, combine spinach, onion, cheese and orzo. Mix vinaigrette, basil and pepper; toss gently with spinach mixture. Refrigerate until serving. Stir in pine nuts just before serving.
Nutrition Facts : Calories 255 calories, Fat 8g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 279mg sodium, Carbohydrate 38g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.
SPINACH AND ORZO SALAD
Provided by Liza Schoenfein
Categories Salad Pasta Side Sauté Low Fat Quick & Easy Backyard BBQ Feta Spinach Spring Summer Self Sugar Conscious Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- In a small pan, warm oil over medium-low heat. Sauté garlic until lightly golden, 1 to 2 minutes. Transfer garlic and whatever oil remains in the pan to a bowl. Add 3 tablespoons juice, 2 teaspoons zest, salt and pepper; whisk to combine. Add spinach and toss lightly. Add orzo, olives, cheese, onion and mint. Toss to combine; serve.
More about "spinach and feta rice or orzo salad recipes"
ORZO SALAD WITH SPINACH, FETA AND LEMON - HINT OF HEALTHY
From hintofhealthy.com
Cuisine MediterraneanCategory Dinner, Lunch, Main Course, Side DishServings 4Calories 252 per serving
- Ad spinach, crumbled feta and lemon juice to the salad bowl. Stir to combine everything thoroughly before serving.
ORZO SALAD WITH SPINACH AND FETA | VALERIE'S KITCHEN
From fromvalerieskitchen.com
5/5 (23)Calories 450 per servingCategory Salad, Side Dish
- Whisk together the olive oil, vinegar, lemon juice, and honey. Season to taste with a bit of salt and pepper. Set aside.
- Bring broth to a boil in a good sized saucepan or pasta pot. Add orzo and cook until tender according to package directions. Drain well in a fine mesh colander but do not rinse. Transfer to a large mixing bowl and toss with 1 or 2 teaspoons of the prepared dressing to prevent it from sticking. Let the pasta cool to room temperature. If making in advance, cover and refrigerate cooled orzo until ready to assemble salad.
SPINACH FETA ORZO SALAD (+VIDEO) - THE GIRL WHO ATE …
From the-girl-who-ate-everything.com
4.3/5 (43)Category Salad
BEST EVER SPINACH ORZO SALAD - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
EASY ORZO PASTA SALAD - SPEND WITH PENNIES
From spendwithpennies.com
SPINACH AND ORZO SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
THIS ORZO RECIPE WILL HELP YOU START WITH A GOOD STEP THE …
From foodcnr.com
GREEK ORZO SALAD (ORZO FETA SALAD) - MY GREEK DISH
From mygreekdish.com
17 DELICIOUS AND LIGHT MEDITERRANEAN RECIPES TO MAKE AT HOME
From brit.co
ORZO WITH SPINACH AND FETA RECIPE | MYRECIPES
From myrecipes.com
TOP 42 ORZO WITH FETA RECIPE RECIPES
From kasur.keystoneuniformcap.com
15 SALMON RECIPES THAT ARE ANYTHING BUT ORDINARY | ELLE CANADA
From ellecanada.com
CAULIFLOWER RICE WITH EGGS AND SPINACH RECIPE - KETOCYCLE.DIET
From ketocycle.diet
CHICKEN, RICE AND FETA SALAD - THEORGANICKITCHEN.ORG
From theorganickitchen.org
TOP 41 LEMON SPINACH ORZO SALAD RECIPE RECIPES
From howard.coolfire25.com
SPINACH WITH ORZO AND FETA - RECIPE GIRL
From recipegirl.com
20+ 450-CALORIE, 30-MINUTE MEDITERRANEAN DIET DINNERS | EATINGWELL
From eatingwell.com
MEDITERRANEAN ORZO SPINACH SALAD WITH FETA CHEESE - CULINARY …
From culinarybutterfly.com
EASY PAN-FRIED PORK MEDALLIONS - MIA KOUPPA, GREEK RECIPES ETC...
From miakouppa.com
SPINACH ORZO SALAD WITH FETA, TOMATOES AND A BASIL DRESSING
From themodernproper.com
MOIST & FLUFFY SPINACH & FETA CHEESE MUFFINS. : R/RECIPES
From reddit.com
MEDITERRANEAN ORZO SALAD - FOODIECRUSH.COM
From foodiecrush.com
TOP 46 LEMON SPINACH ORZO SALAD RECIPE RECIPES
From dmax.youramys.com
DINNER - PASTA SALAD WITH SUNDRIED TOMATOES AND FETA RECIPES
From tfrecipes.net
CUCUMBER AVOCADO SALAD - RECIPE RUNNER
From reciperunner.com
GREEK ORZO SALAD WITH FETA - COOKING CLASSY
From cookingclassy.com
You'll also love