Spinach And Omelet Roll Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUSAGE SPINACH OMELET ROLL

Provided by Food Network

Categories     main-dish

Yield 6 servings (1 slice each)

Number Of Ingredients 10



Sausage Spinach Omelet Roll image

Steps:

  • 1. Preheat oven to 325 degrees F. Spray a 15x10-inch baking pan with cooking spray. Line with a piece of parchment or wax paper. Spray paper with additional cooking spray.
  • 2. Beat eggs, milk, flour, green onion, salt and pepper into large bowl with a wire whisk until well blended.
  • 3. Carefully pour into pan. Bake for 20 minutes or until eggs are set.
  • 4. Cook sausage and mushrooms in a large skillet over medium heat for 4-5 minutes or until mushrooms are tender. Stir in spinach: cook and stir until spinach is wilted.
  • 5. Loosen eggs from sides of pan and carefully invert onto another piece of parchment or waxed paper. Top with sausage mixture and 3/4 cup cheese. Roll-up.
  • 6. Place on back on baking pan. Top with remaining 1/4 cup cheese. Bake for 5 minutes or until cheese is melted. Cut into slices.

12 eggs
1/2 cup milk
2 tablespoons all-purpose flour
2 green onions, sliced
1 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 cups Jimmy Dean® Hearty Original Sausage Crumbles
1 cup chopped mushrooms
4 cups packed spinach leaves
1 cup (4 ounces) shredded cheddar cheese, divided

BABY SPINACH OMELET

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6



Baby Spinach Omelet image

Steps:

  • In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
  • In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

CHEESY SPINACH OMELET SANDWICH

One large skillet is all you need to make this easy and cheesy omelet sandwich for four. Cut into quarters, then stuff into a warm baguette with sliced ham for a weeknight bistro dinner in less than 25 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10



Cheesy Spinach Omelet Sandwich image

Steps:

  • Preheat the oven to 350˚ F. Whisk the eggs in a large bowl with 1/2 teaspoon salt and a few grinds of pepper; whisk in the scallions. Set aside. Melt the butter in a large ovenproof nonstick skillet over medium heat. Add the spinach, season with salt and pepper and cook, tossing to wilt, about 1 minute. Add the eggs to the skillet and move the spinach evenly around with a wooden spoon. Cook until the edges are slightly set, about 1 minute.
  • Transfer the skillet to the oven, along with the baguette pieces. Bake until the bread is toasted and the omelet is just cooked through but not browned, 4 to 6 minutes. Arrange the cheese slices over the omelet during the last minute of cooking to melt.
  • Slide the omelet out of the skillet onto a cutting board. Spread the mayonnaise-mustard blend on one side of each baguette piece. Cut the omelet into 8 wedges. Fill each baguette piece with 2 omelet wedges and 2 slices of ham. Serve with radishes and olives.

Nutrition Facts : Calories 450, Fat 21 grams, SaturatedFat 10 grams, Cholesterol 322 milligrams, Sodium 1410 milligrams, Carbohydrate 35 grams, Fiber 2 grams, Protein 28 grams, Sugar 3 grams

6 large eggs
Kosher salt and freshly ground pepper
3 scallions, thinly sliced
1 tablespoon unsalted butter
4 cups baby spinach (about 2 1/2 ounces)
1 baguette, cut crosswise into 4 pieces, each piece split open
6 to 8 slices provolone, cheddar or American cheese (about 4 ounces)
2 tablespoons mayonnaise-mustard blend
8 thin slices ham (about 4 ounces)
Radishes and olives, for serving

SPINACH AND OMELET ROLL

Categories     Egg     Leafy Green     Brunch     Marinate     Vegetarian     Lunch     Spinach     Sake     Pan-Fry     Healthy     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 8 pieces

Number Of Ingredients 14



Spinach and Omelet Roll image

Steps:

  • Marinate spinach:
  • Have ready a large bowl of ice and cold water. Stir together dashi, mirin, and soy sauce in a large shallow bowl.
  • Leaving stems attached, divide spinach into 2 piles. Stack spinach leaves and line up bottoms of stems, then tie each pile into a bundle with kitchen string 1/2 inch from ends of stems. Blanch spinach bundles in a large saucepan of boiling salted water 1 minute and transfer to ice water. When spinach is cool, gently squeeze excess water from bundles and transfer to dashi mixture. Marinate at room temperature, turning occasionally, 3 hours.
  • Make egg sheet:
  • Stir together cornstarch and water in a glass measure. Add eggs, sake, and sugar and beat with a fork just until blended. If mixture is frothy, let stand until foam subsides. Heat oil in a 12-inch nonstick skillet over moderate heat, swirling skillet to coat, and wipe out excess with paper towels. Pour slightly more than 1/3 cup egg mixture into skillet, swirling to cover evenly, and discard remainder. When edges of egg begin to dry, remove skillet from heat and let stand 20 seconds. Carefully turn egg sheet over (Japanese cooks pick it up by gently working a single chopstick under egg sheet across skillet and lifting it, draped over the chopstick). Cook other side 30 seconds and invert egg sheet onto a work surface.
  • Assemble rolls:
  • When egg sheet is cool enough to handle, arrange on a sushi mat, lining up an edge of sheet with near edge of mat. (If you're not using a sushi mat, keep egg sheet on work surface.) Gently squeeze excess marinade from spinach bundles and trim stem ends to remove string. Keeping bundles intact, arrange spinach horizontally across lower third of egg sheet, with stems of 1 bundle on left and stems of the other on right. Beginning with side nearest to you, roll egg sheet up and over spinach tightly, squeezing mat around roll to tighten, and continue to roll up egg sheet. Trim ends of roll and cut crosswise into 8 pieces.

For marinated spinach
1 cup [dashi](/recipes/food/views/103413)
1 tablespoon mirin (sweet rice wine)
1 teaspoon soy sauce
3/4 pound tender spinach (about 1 bunch)
For egg sheet
1/2 teaspoon cornstarch
1/2 tablespoon water
2 large eggs
1 1/2 teaspoons sake
1/2 teaspoon sugar
2 teaspoons vegetable oil
Special Equipment
slatted bamboo sushi mat (optional)

SPINACH AND ARTICHOKE OMELET WHEELS

By baking the eggs and toppings in a jelly roll pan, you can then roll it all up into a tight spiral, slice it into portions, and share. It's very easy, and looks pretty fancy, too.

Provided by Joy Wilson

Categories     Brunch     Breakfast     Omelet     Egg     Spinach     Artichoke     Cheese     Monterey Jack     Quick & Easy     Quick and Healthy     Milk/Cream

Yield 4-6 servings

Number Of Ingredients 13



Spinach and Artichoke Omelet Wheels image

Steps:

  • Place a rack in the center of the oven and preheat to 350ºF. Coat a 10x15-inch jelly roll pan with nonstick cooking spray, line it with parchment paper with an overhang of a few inches on both sides, and lightly spray the parchment paper.
  • Place the flour in a small bowl and slowly pour the milk over the flour. Whisk until smooth. Add the cream and whisk until smooth.
  • In a medium bowl, whisk together the eggs, butter, mustard, soy sauce, and pepper. Add the cream mixture and whisk well by hand for about 3 minutes, until it is fully aerated and has some big bubbles. Pour the mixture into the prepared pan and distribute the spinach, artichoke hearts, and 1/2 cup of the cheese evenly over the top.
  • Bake for about 12 minutes, until the edges are set and the center is beginning to set. Remove from the oven, sprinkle 1 cup of cheese on top, and bake for 4 to 6 minutes, until the cheese is just melted. Remove the pan from the oven and let cool for 5 minutes.
  • Lift the long end of the parchment paper and tightly roll the omelet to create a long cylinder. Sprinkle with the remaining 1/2 cup cheese and the chives. Slice and serve!

Nonstick cooking spray
1/4 cup all-purpose flour
1/2 cup whole milk
1/2 cup heavy cream
8 large eggs
2 tablespoons unsalted butter, melted
1 tablespoon whole-grain mustard
1 scant teaspoon soy sauce or tamari
1 scant teaspoon freshly cracked black pepper
1 box frozen spinach, thawed and squeezed of excess water
1 (15-ounce) can artichoke hearts, drained and chopped
2 cups grated Monterey Jack cheese
2 tablespoons chopped chives, for garnish

FAMILY-STYLE ROLLED OMELET WITH SPINACH AND CHEDDAR

You don't have to stand over the stove and make individual omelets with this recipe. Round out the meal with bread and a simple cherry-tomato salad.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 30m

Number Of Ingredients 8



Family-Style Rolled Omelet with Spinach and Cheddar image

Steps:

  • Preheat oven to 350 degrees. Brush a 10-by-15-inch rimmed baking sheet or jelly-roll pan with oil. Line bottom of pan with parchment, leaving a 1-inch overhang on the two shorter sides. Brush parchment with oil.
  • In a bowl, whisk together milk and flour. Add eggs, mustard, 1 teaspoon salt, and teaspoon pepper; whisk to combine. Pour into pan. Sprinkle spinach over top in an even layer.
  • Bake until edges of omelet are set, 10 to 12 minutes. Sprinkle with cheddar; bake until cheese has melted, 2 to 4 minutes. Beginning at one shorter end, lift parchment, and roll up omelet tightly, peeling back parchment as you go. Slice and serve.

Nutrition Facts : Calories 447 g, Fat 28 g, Fiber 4 g, Protein 32 g

Olive oil, for pan
1 cup milk
1/3 cup all-purpose flour (spooned and leveled)
8 large eggs
1 tablespoon Dijon mustard
Coarse salt and ground pepper
2 packages frozen chopped spinach, thawed and squeezed dry
1 1/2 cups shredded cheddar (6 ounces)

SPINACH AND GARLIC OMELET

You can use bagged baby spinach or stemmed and washed bunch spinach for this simple omelet with Mediterranean flavors.

Provided by Martha Rose Shulman

Categories     breakfast, for one, main course

Time 15m

Yield 1 serving.

Number Of Ingredients 7



Spinach and Garlic Omelet image

Steps:

  • Wash the spinach and wilt in a frying pan over medium-high heat. The water remaining on the spinach leaves after washing will be sufficient. Drain, allow to cool and squeeze out excess water. Chop medium-fine and toss with half the garlic and salt and pepper to taste.
  • Break the eggs into another bowl and beat with a fork or a whisk until they are frothy. Whisk in the remaining garlic, salt and pepper to taste and 2 to 3 teaspoons milk.
  • Heat an 8-inch nonstick omelet pan over medium-high heat. Add 2 teaspoons olive oil. Hold your hand an inch or two above the pan, and when it feels hot, pour the eggs into the middle of the pan, scraping every last bit into the pan with a rubber spatula. Swirl the pan to distribute the eggs evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the omelet with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking.
  • As soon as the eggs are set on the bottom, sprinkle the spinach over the middle of the egg pancake and top with the Parmesan, then jerk the pan quickly away from you then back toward you so that the omelet folds over on itself. If you don't like your omelet runny in the middle (I do), jerk the pan again so that the omelet folds over once more. Cook for a minute or two longer. Tilt the pan and roll the omelet out onto a plate.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 20 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 6 grams, Sodium 411 milligrams, Sugar 1 gram, TransFat 0 grams

2 ounces baby spinach or stemmed, washed bunch spinach (2 cups, tightly packed)
1 large or 2 small garlic cloves, minced or puréed
Salt and freshly ground pepper
2 eggs
2 to 3 teaspoons low-fat milk
2 teaspoons extra virgin olive oil
2 teaspoons freshly grated Parmesan

More about "spinach and omelet roll recipes"

SPINACH-CHEDDAR OMELET ROLL | READY SET EAT
Web Jun 27, 2008 Step four. Loosen egg mixture from sides of pan and carefully invert onto another piece of parchment paper. Carefully remove …
From readyseteat.com
Cuisine American
Total Time 1 hr
Category Breakfast/Brunch
Calories 168 per serving
  • Preheat oven to 325°F. Spray 13x9-inch pan with cooking spray. Line with a piece of parchment paper. Spray paper with additional cooking spray.
  • Combine Egg Beaters, milk, green onion and pepper in small bowl. Pour mixture into prepared pan. Cover with foil. Bake 15 to 20 minutes, or until eggs are set. Remove from oven; cool 15 minutes in pan on wire rack.
  • Spray medium skillet with cooking spray. Heat over medium heat. Add spinach and bacon. Cook and stir just until spinach starts to wilt, about 1 to 2 minutes.
  • Loosen egg mixture from sides of pan and carefully invert onto another piece of parchment paper. Carefully remove first piece of parchment paper. Sprinkle egg mixture evenly with 1/2 cup of the cheese. Place spinach mixture evenly over cheese. Starting with a short side, roll up jelly-roll fashion.
spinach-cheddar-omelet-roll-ready-set-eat image


SPINACH OMELET - EATINGWELL
Web Sep 2, 2021 1 teaspoon extra-virgin olive oil 1 cup spinach 2 tablespoons shredded Cheddar cheese 1 teaspoon chopped fresh dill Directions Whisk eggs in a small bowl. Heat oil in a small nonstick skillet over medium …
From eatingwell.com
spinach-omelet-eatingwell image


GREEK OMELETTE ROLL WITH SPINACH - PALATABLE PASTIME
Web Oct 15, 2014 12 ounce package Stouffer’s Spinach Souffle (frozen) sweet paprika (optional) Method: Preheat oven to 350F. In a mixing bowl, whisk together the eggs, milk, salt, pepper and dill weed. Line a jelly roll pan …
From palatablepastime.com
greek-omelette-roll-with-spinach-palatable-pastime image


FLORENTINE OMELETTE WITH SPINACH AND CHEESE RECIPE
Web Mar 7, 2023 In a medium bowl, season eggs with salt and pepper, then whisk until homogeneous and frothy. Set aside. Add cheese to a separate medium heatproof bowl, and line a large plate with a double layer of …
From seriouseats.com
florentine-omelette-with-spinach-and-cheese image


SPINACH OMELET RECIPE (FLUFFY, WITH PARMESAN) | KITCHN
Web Nov 7, 2022 Sprinkle 1 tablespoon grated Parmesan cheese onto half of the omelet. Top the cheese evenly with the spinach. Run the spatula gently under the other half of the omelet to loosen and fold it over the spinach …
From thekitchn.com
spinach-omelet-recipe-fluffy-with-parmesan-kitchn image


SPINACH OMELETTE | THE TAKE IT EASY CHEF
Web Reduce the flame to medium, and pour the egg mixture. Tilt the pan and let the eggs spread evenly. As soon as the omelette start to set, lift near the edges with the spatula so that the uncooked eggs can reach the bottom …
From thetakeiteasychef.com
spinach-omelette-the-take-it-easy-chef image


SPINACH FETA OMELETTE RECIPE (EASY LOW CARB OMELET) - LIVE SIMPLY
Web May 24, 2022 The spinach will wilt and reduce down very quickly. Step 1: Cook Spinach Add 1 teaspoon of oil to a 9 or 10 inch skillet over medium heat on the stove top. …
From livesimply.me


SPINACH AND CHEDDAR OMELETTE ROLL - WIDE OPEN EATS
Web Apr 25, 2017 Preheat the oven to 350 F and prepare a rimmed baking sheet by lightly greasing. Lay on a sheet of parchment paper that is slightly too big and has about an …
From wideopeneats.com


MUSHROOM AND SPINACH OMELETTE BUNS | TESCO REAL FOOD
Web Method Heat the oil in a frying pan over a high heat. Add the sliced mushrooms and fry for 2 mins or until golden. Add the butter and reduce the heat to medium. Lightly whisk the …
From realfood.tesco.com


MIRANDA LAMBERT COOKS AN OMELET IN A FREEZER BAG, BUT SHOULD YOU?
Web 2 days ago Seal the bag and shake thoroughly to scramble. Place the omelet bag in boiling water for about 15 minutes, until the eggs are set. Roll the omelet out of the bag …
From expressnews.com


SPINACH AND CHEESE OMELET - BETTER HOMES & GARDENS
Web Aug 28, 2017 Stop stirring. Cook for 30 to 60 seconds more or until egg is set but still shiny. When egg is set but still shiny, sprinkle with cheese. Top with 1 cup of the …
From bhg.com


SPINACH HAM OMELET ROLL-UP VIDEO - GREENLITEBITES
Web Mar 20, 2023 1-2 slices of deli ham based on thickness. Meanwhile, crack 2 eggs in a small bowl or mug and whip with a fork. 2 eggs. Lower the heat to medium-low and spray …
From greenlitebites.com


SPINACH FETA OMELET RECIPE | SPINACH FETA OMELETTE — THE MOM …
Web Mar 26, 2021 Heat an 8-inch omelet pan, or shallow skillet, preferably nonstick, over medium-high heat. Add the olive oil, then when hot add the spinach, season lightly with …
From themom100.com


SPINACH OMELET ROLL RECIPE - COOKIST.COM
Web Crack the eggs into a large mixing bowl. Add the sour cream and salt, and whisk until smooth. Add the flour and baking powder, and whisk again. Add the chopped spinach …
From cookist.com


SPINACH-AND-CHEESE OMELET RECIPE | MYRECIPES
Web Directions. Step 1. Blend and Pour. Process eggs and 2 Tbsp. water in a blender until blended. Melt butter in an 8-inch nonstick skillet over medium heat; add spinach and …
From myrecipes.com


JALAPEñO POPPER OMELET RECIPE - PUREWOW
Web May 3, 2023 1. Add the bacon to a large skillet. Cook over medium heat, stirring occasionally, until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate; set aside. …
From purewow.com


SPINACH QUICHE - BAKER BY NATURE
Web May 2, 2023 Transfer the cooked onion to a small bowl and set aside until needed. In a large bowl whisk together the eggs, heavy cream, cornstarch, salt, cayenne pepper, and …
From bakerbynature.com


SPINACH OMELETTE - SWEET AS HONEY
Web Jul 5, 2022 Crack and beat the eggs in a small bowl. Season with salt, pepper garlic powder and chili flakes if desired. Set aside in the fridge while cooking any vegetables to …
From sweetashoney.co


SPINACH VS. ARUGULA: WHICH LEAFY GREEN SHOULD YOU CHOOSE?
Web May 2, 2023 Another reason you may opt for spinach over arugula is for its versatility. Unlike spicy arugula, spinach's milder flavor works wonderfully in a summer salad or a …
From thedailymeal.com


SPINACH OMELETTE RECIPE | BBC GOOD FOOD
Web Tip into a bowl and mix with the spinach, garlic, paprika, olives and eggs. Fold in the tuna. STEP 3 Heat the oil in a 20cm non-stick frying pan. Tip in the spinach and egg mixture, …
From bbcgoodfood.com


Related Search