Spinach And Peanuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

20-MINUTE PEANUT SWEET POTATO NOODLES WITH SPINACH

Spiralized sweet potatoes tossed with spinach, drenched in peanut sauce, and topped with crunchy peanuts. Increase the protein factor by topping with baked tofu or - if any carnivores are at your table - some grilled chicken.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 16



20-Minute Peanut Sweet Potato Noodles with Spinach image

Steps:

  • Make the sauce. Add all peanut sauce ingredients to a small bowl and whisk until smooth. Set aside.
  • Spiralize your sweet potato using the 1/8" julienne/spaghetti blade on your spiralizer.
  • Set a large saute pan over medium heat. When hot, add the olive oil. When the oil is hot, add the sweet potato noodles. Cook until beginning to get tender, about 5 minutes, stirring frequently. If the noodles to stick to the bottom of the pan, add a tablespoon or two of water to help keep the sweet potatoes moving. If they begin to burn, reduce heat. Watch them closely because they can burn quickly - trust me, I know first hand!
  • Add spinach and cook, stirring frequently, until spinach is wilted, another minute or two.
  • Add the peanut sauce and cook, stirring and tossing, until the peanut sauce is bubbling and thickened slightly and the veggies are coated, about 1 minute more.
  • Transfer to plates and add toppings. Add additional protein if desired. Serve immediately.

1/4 cup creamy peanut butter
2 tablespoons rice wine vinegar
2 tablespoons tamari or soy sauce (choose tamari if gluten-free)
2 tablespoons toasted sesame oil
1 teaspoon grated ginger root
1 medium garlic clove
1/2 cup warm water
1 tablespoon olive oil
1 medium sweet potato (peeled and spiralized with 1/8-inch julienne blade)
4 cups about 3 ounces baby spinach
1/4 cup chopped peanuts
Small bunch fresh cilantro
2-3 scallions (finely sliced)
Baked tofu (chopped)
Cooked (chopped chicken)
Spiralizer

AFRICAN SPINACH AND PEANUT BUTTER STEW

Found online at www.fooddownunder.com, while looking for economical 'African' recipes. Tasty and nutritious, a vegetarian main dish or a good side dish. You could easily add garlic, cooking it with the onions, add some mushrooms, adding with the tomatoes, and I think some chilli, fresh, powdered or flaked, would also add a bit of spice to this very versatile dish!

Provided by Karen Elizabeth

Categories     Stew

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7



African Spinach and Peanut Butter Stew image

Steps:

  • Slice the onions and fry in oil until soft.
  • Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions.
  • Wash, trim and chop the spinach coarsely.
  • Add to the stew and cook, covered, over a medium heat for 5 minutes, stirring to prevent sticking.
  • Thin the peanut butter with hot water to make a smooth paste.
  • Add to the stew.
  • Season with salt and pepper and cook for another 5 - 10 minutes, stirring and adding water if necessary to prevent sticking.
  • Serve over steamed rice, polenta, or mashed potatoes, in fact, you could eat it with anything, really!

2 medium onions
2 large tomatoes or 410 g canned tomatoes
2 lbs spinach
4 tablespoons peanut butter
salt
pepper
oil (for frying)

SPINACH AND PINE NUTS WITH PENNE

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 8



Spinach and Pine Nuts with Penne image

Steps:

  • Bring a large pot of water to a boil. Add penne and boil for 10 minutes or according to package directions. Meanwhile, in a heavy 12-inch skillet heat butter and olive oil until foamy. Add pine nuts and saute, stirring continuously until they turn golden. Add garlic and saute for a minute to release the aroma. Add spinach in two batches if you must and toss together just until wilted. Season with salt and pepper. Add a tablespoon or so of water to get spinach steaming. Drain pasta and serve in bowl. Toss with wilted spinach and garnish with port soaked currants.

8 ounce penne pasta
2 tablespoons butter
2 tablespoons olive oil
1/4 cup pine nuts
1 garlic clove, minced
1 pound spinach (washed and trimmed)
Salt and pepper to taste
1/4 cup currants soaked in port wine

SAUTEED SPINACH WITH PEANUTS

Categories     Side     Sauté     Vegetarian     Quick & Easy     High Fiber     Peanut     Spinach     Vegan     Soy Sauce     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5



Sauteed Spinach with Peanuts image

Steps:

  • In a large non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté spinach with peanuts, red pepper flakes, and soy sauce, stirring, until tender, about 1 minute. Sprinkle spinach with salt and pepper.

1 tablespoon vegetable oil
1 pound fresh spinach, coarse stems discarded and leaves washed well and spun dry
1/4 cup unsalted dry-roasted peanuts, chopped
a pinch dried hot red pepper flakes
2 teaspoons tamari or other soy sauce, or to taste

SPINACH AND PEANUTS

Make and share this Spinach and Peanuts recipe from Food.com.

Provided by Parsley

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Spinach and Peanuts image

Steps:

  • Melt butter in a large skillet over medium-high heat.
  • Add spinach and cook and stir until wilted.
  • Stir in the coconut and finely chopped peanuts; heat through.
  • Add salt and pepper to taste (if using salted peanuts, use salt sparingly).

2 tablespoons butter
16 ounces spinach leaves, well cleaned, could use thawed frozen
1/4 cup shredded coconut
1/4 cup peanuts, chopped finely
salt, to taste
pepper, to taste

SAUTEED SPINACH WITH TOASTED PINE NUTS

Sautéed spinach gets unexpected earthiness and crunch from toasted pine nuts.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6



Sauteed Spinach with Toasted Pine Nuts image

Steps:

  • Heat 1 tablespoon oil and 1 garlic clove in a 12-inch straight-sided skillet over medium-high heat, until garlic is golden, about 3 minutes. Add a quarter of the spinach, and cook just until it wilts, about 2 minutes. Transfer to a colander; drain. Repeat with remaining oil, garlic, and spinach.
  • Transfer spinach to a bowl. Season with salt and pepper. Squeeze lemon over spinach, and top with pine nuts.

1/4 cup extra-virgin olive oil
4 garlic cloves, thinly sliced
2 pounds baby spinach
Coarse salt and freshly ground pepper
1/2 lemon
1/4 cup pine nuts, toasted

More about "spinach and peanuts recipes"

CHINESE SPINACH AND PEANUT SALAD RECIPE - SERIOUS EATS
Web Jul 27, 2022 Peanuts provide a nutty counterbalance to spinach in ways reminiscent of Korean sigeumchi namul with sesame oil and Japanese …
From seriouseats.com
5/5 (2)
Category Side Dish
Author Lucas Sin
Calories 495 per serving
chinese-spinach-and-peanut-salad-recipe-serious-eats image


THAI STIR-FRIED SPINACH WITH GARLIC AND PEANUTS RECIPE
Web Jul 21, 2011 1 teaspoon sesame oil 1/2 red pepper, sliced thinly, optional 1/4 to 1/3 cup roughly chopped peanuts, or cashews, for topping 1 to 2 …
From thespruceeats.com
4.3/5 (27)
Total Time 16 mins
Category Side Dish, Dinner, Lunch
Calories 182 per serving
thai-stir-fried-spinach-with-garlic-and-peanuts image


SPINACH WITH PINE NUTS AND RAISINS RECIPE - SPANISH …
Web Aug 7, 2020 This often underwhelming leafy green is used in some of the most delicious vegetarian Spanish recipes; from Andalusia's espinacas con garbanzos (spinach with chickpeas) to my personal fave, spinach with …
From spanishsabores.com
spinach-with-pine-nuts-and-raisins-recipe-spanish image


GAMBIAN SPINACH WITH PEANUT SAUCE - TARA'S MULTICULTURAL …
Web Mar 12, 2017 Sunday Supper With St. Patrick’s Day in a few days, #SundaySupper is getting together to celebrate healthy green foods. Christie of A Kitchen Hoor’s Adventures is hosting this week and I am …
From tarasmulticulturaltable.com
gambian-spinach-with-peanut-sauce-taras-multicultural image


SPINACH, PEANUT BUTTER & BANANA SMOOTHIE - EATINGWELL
Web Jun 26, 2020 Spinach, Peanut Butter & Banana Smoothie 4.6 (7) 7 Reviews Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut …
From eatingwell.com
spinach-peanut-butter-banana-smoothie-eatingwell image


CHINESE SPINACH SALAD WITH PEANUTS (老醋菠菜花生)

From omnivorescookbook.com
4.8/5 (4)
Total Time 15 mins
Category Appetizer
Published May 25, 2023


RECIPE: TORTELLINI SALAD ADDS COLOR AND FLAVOR TO ANY SUMMER TABLE ...
Web 11 hours ago Make the dressing: In a small container or bowl, combine the pesto, 3 tablespoons olive oil, vinegar, salt and pepper, and the Parmesan if using. Add the …
From washingtontimes.com


RECIPE: SPINACH, PEACH AND WALNUT SALAD | KITCHN
Web Dec 4, 2007 1 ounce soft, mild goat cheese. Bring the orange juice and red wine to a boil and simmer the peach slivers until soft and plump – at least 15 minutes. The red wine …
From thekitchn.com


RECIPE: STRAWBERRY SPINACH SALAD | PEACEHEALTH
Web Jun 20, 2023 With the help of a blender or food processor, the recipe comes together in only a few minutes. Serves 4. Salad ingredients. 10-ounce package baby spinach; 1 ½ …
From peacehealth.org


SPINACH IN PEANUT BUTTER RECIPE (SPINACH INEDOVI) - TAFFY COOKS
Web How to cook okra (derere recipe) Spinach in peanut butter recipe (spinach inedovi) Mixed veggies with butterbeans recipe in four steps. Rice and mincemeat stuffed peppers; …
From taffycooks.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


250 EASY AND TASTY SPINACH WITH PEANUTS RECIPES BY HOME …
Web 250 homemade recipes for spinach with peanuts from the biggest global cooking community! See recipes for Red Coconut Peanut Curry with Spinach & Tofu too.
From cookpad.com


SPINACH WITH PEANUT SAUCE - BIGOVEN
Web Blanch the spinach for 30 seconds in rapidly boiling water until the leaves are wilted. Drain and cool under running water for 30 seconds. 4. Drain again and lightly squeeze out the …
From bigoven.com


SPINACH-CHICKPEA BURGERS RECIPE - LOS ANGELES TIMES
Web 15 hours ago 2. In the bowl of a food processor, combine 1 ¼ cups (213 grams) of the chickpeas, the eggs, lemon juice and salt. Pulse until the mixture resembles a chunky …
From latimes.com


5 STRAWBERRY RECIPES THAT EMBRACE THE FRUIT’S SAVORY SIDE
Web Jun 12, 2023 Strawberry Spinach Salad. Elle Sweet and Sour Strawberries. Strawberry and Champagne Soup. Strawberry Tabbouleh. Grilled Chicken Salad With Sugar Snap …
From washingtonpost.com


BEST SAUTEED SPINACH WITH PEANUTS RECIPES
Web 1 1/2 pounds baby spinach leaves: 2 tablespoons good olive oil: 2 tablespoons chopped garlic (6 cloves) 2 teaspoons kosher salt: 3/4 teaspoon freshly ground black pepper
From alicerecipes.com


TOM KERRIDGE’S BUDGET RECIPES FOR PEANUT NOODLES AND CHEESY …
Web May 1, 2023 Reserve half a cup of the cooking water, then drain the noodles. In a small bowl, make a paste by mixing the peanut butter, crumbled stock cube and reserved hot …
From theguardian.com


COLD SICHUAN-STYLE NOODLES WITH SPINACH AND PEANUTS RECIPE
Web Jan 18, 2023 Chinese Dairy-free Mains Dairy-free Sides Vegan Mains Vegan Sides Cold Sichuan-Style Noodles with Spinach and Peanuts Recipe A take on Dan Dan noodles, …
From seriouseats.com


30 DAYS OF 5-MINUTE SMOOTHIE RECIPES - EATINGWELL
Web Jun 11, 2023 Fred Hardy. This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it's the …
From eatingwell.com


10 BEST SPINACH PASTA WITH PINE NUTS RECIPES | YUMMLY
Web Jun 14, 2023 baby spinach, pine nuts, portabello mushroom, sweet Italian sausage links and 5 more. Stuffed Chicken Parmesan, with home made potato wedges and sautéed …
From yummly.com


SPINACH, PEACH, AND WALNUT SALAD - EASY SALAD RECIPES - REDBOOK
Web Aug 15, 2008 Step 1 Toss baby spinach leaves, sliced peaches, toasted walnut halves, and crumbled Gorgonzola cheese with your favorite Italian dressing.
From redbookmag.com


RICE NOODLES WITH PORK, SPINACH, AND PEANUTS RECIPE
Web 1. Pour 2 1/2 to 3 quarts boiling water into a large bowl. Add noodles and let stand until soft and pliable, 5 to 15 minutes. 2. Meanwhile, peel and chop onion. Rinse and drain …
From sunset.com


AIR FRYER SPINACH, PEPPER, AND FETA EGG BITES RECIPE
Web Jun 21, 2023 Stir together eggs, milk, salt, and black pepper in a bowl. In another bowl, stir together spinach, bell pepper, feta, and green onion; spoon into prepared ramekins. …
From allrecipes.com


TOFU AND TOMATOES WITH SPINACH AND BASIL RECIPE | EPICURIOUS
Web Jun 15, 2023 Step 1. Heat a large frying pan or skillet over a medium heat, add half the oil and the salt and spread over the surface of the pan, then fry the tofu for about 8 minutes …
From epicurious.com


SUDANESE CREAMED SPINACH & PEANUT BUTTER MERINGUES - KITCHEN …
Web Feb 10, 2021 67 Surprise your taste buds with this ultra velvety and nutty version of creamed spinach - you will be amazed at how these few simple ingredients can produce …
From kitchenfrau.com


I MADE 65 MEATBALLS TO CREATE THE PERFECT RECIPE
Web 12 hours ago About. Join Hana Asbrink in the Bon Appétit Test Kitchen for a step by step look at how she developed her perfect spaghetti and meatballs recipe. Released on …
From bonappetit.com


SPINACH AND PEANUT STEW | RECIPE | PROVEG INTERNATIONAL
Web Peel the onion and garlic and finely chop them. Chop the peanuts into tiny pieces. Heat up oil in a pan brown the onions for 3 minutes. Add the garlic and brown both for another 2 …
From proveg.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #side-dishes     #vegetables     #african     #easy     #vegetarian     #stove-top     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something     #greens     #spinach     #equipment

Related Search