SPINACH AND CORN CHOWDER
Easy and rich chowder, definitely not low cal. We have a large family and love soup, so this recipe makes a lot. I made this up on the spot when we needed a soup course one day and it worked great! Enjoy!
Provided by GuavaJelli
Categories Chowders
Time 45m
Yield 16 serving(s)
Number Of Ingredients 18
Steps:
- Over medium high heat, cook chopped bacon in olive oil until crisp, remove and set aside.
- Saute onion, green pepper, garlic and dried peppers (if using) in left over oil until soft but not brown (3-5 minutes).
- Reduce heat to medium, add flour and whisk to form roux; cook roux until slightly toasty - do not let brown (3 minutes).
- Add stock or water 2 cups at a time, whisking to prevent lumps.
- Add corn, spinach and butter; simmer 10 minutes.
- Add milk, cream, reserved bacon bits and seasonings to taste, stir and simmer 5-10 additional minutes.
- **Optional** If soup is not thick enough, dissolve cornstarch in cold water, then add to soup and stir until thickened.
Nutrition Facts : Calories 284.2, Fat 23.3, SaturatedFat 12.8, Cholesterol 68.3, Sodium 146.2, Carbohydrate 14.9, Fiber 1.4, Sugar 5.5, Protein 6
CLAM CHOWDER WITH SPINACH AND DILL
Provided by David Tanis
Categories dinner, lunch, soups and stews
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- Put clams in a large deep skillet and add 4 cups water. Cover tightly with lid and bring to a boil over high heat. Reduce heat to medium-high and continue cooking until all clams have opened, about 5 minutes. Remove lid and let clams cool. Shuck clams, discarding shells, and reserve in small bowl. Strain broth through a fine-meshed sieve. You should have about 3 1/2 cups clam juice. Keep warm over low heat.
- Put olive oil and butter in a wide heavy-bottomed soup pot over medium-high heat. Add onion and leek, season with salt, pepper and cayenne, and cook until softened, about five minutes. Add celery, bay leaves and thyme sprig and cook for 5 minutes more.
- Meanwhile, bring 1 cup water to a boil in a small pot. Cut bacon crosswise into 1/2-inch lardons. Simmer lardons for 2 minutes, then drain. Add lardons to soup pot, along with potatoes. Season generously, stir to coat and cook for 1 minute.
- Add 3 1/2 cups warm clam broth and bring pot to a boil. Reduce to a simmer and cook until potatoes are tender, about 7 to 10 minutes. Check seasoning.
- Just before serving, add reserved shucked clams, stir in spinach and heat through. Stir together crème fraîche and lemon zest and season to taste. Ladle soup into wide bowls. Add a tablespoon of crème fraîche mixture to each bowl and sprinkle with dill and scallions.
Nutrition Facts : @context http, Calories 443, UnsaturatedFat 11 grams, Carbohydrate 44 grams, Fat 21 grams, Fiber 7 grams, Protein 22 grams, SaturatedFat 8 grams, Sodium 1038 milligrams, Sugar 6 grams, TransFat 0 grams
SPINACH CHOWDER
For a soup as simple to prepare as this, it looks very eligant and tastes better!! One of my favourites when company is coming.
Provided by Tebo3759
Categories Chowders
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine spinach, soup, milk& Oxo cubes dissolved in boiling water.
- Heat slowly, stir occasionally for about 20 minutes until spinach has thawed.
- Cover and simmer 5 minutes.
- Serve garnished with egg slices and crumbled bacon on top.
CHICKEN AND SPINACH CHOWDER
This is a very hearty chowder, great for cold days and Since my husband doesn't like seafood but does like a chowder I came up with this by taking parts of other recipes.
Provided by dawn evans
Categories Chowders
Time 45m
Number Of Ingredients 16
Steps:
- 1. Sauté the onion and garlic in the butter and olive oil, when the onion becomes translucent, add the flour, and make a roux, let the butter and flour mixture cook for about a minute before adding 1 quart of half and half.
- 2. Into the roux add in the carrots and chicken. Once the mixture becomes thick add the chicken broth. Once the mixture thickens again, add the spinach, and seasonings.
- 3. I like to add the green onion and parmesan cheese on top when serving
- 4. This is a very fast moving recipe so I have everything measured and ready so as to not burn it
HAM, POTATO, CORN AND SPINACH CHOWDER
So, I am home by myself and starving. I got to thinking about soup I had as a child with farmer's sausage and potato. While I am living in Canada again for the first time in years and actually have farmer's sausage in my freezer, I also had left over ham. So, here is my take on a hearty, yummy soup that most people can probably make with leftovers from a big ham dinner. Give it a whirl, I think you will be pleased. Note that I added a kind of weird ingredient of greek sour cream because I thought it would add a nice sourness to the soup (kind of like buttermilk) and I happened to have some in the house. I think regular sour cream (but probably not lowfat) would work too.
Provided by pokergirl33
Categories Chowders
Time 30m
Yield 6-8 cups, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- melt about 1 tablespoon of butter in a pan (real butter is sooo much better than margarine, trust me on this).
- add in about a teaspoon of onion flakes to rehydrate and soften.
- when the butter gets a bit brown add 2 tablespoons of flour.
- whisk together until you have "cooked" the flour (about 30 seconds).
- add 2 cups of milk and whisk until smooth.
- add a cup of chicken broth. I actually used chicken bouillon because that is what I had.
- add one heaping tablespoon of greek sour cream (see notes about using regular sour cream instead).
- Add 2 nuggets of chopped frozen spinach.
- let simmer on low while you prepare the rest of the ingredients.
- add a couple shakes of garlic powder.
- I put in A LOT of black pepper but do it to your taste.
- Add dill to taste as well, I used dry because that is what I had, but fresh would be super good.
- Chop up about 2 cups of ham into bite sized pieces.
- open the corn and drain.
- peel one big left over baked potato and chop into bite sized pieces.
- Add all the ham, potato and corn.
- Taste and add extra dill, pepper if desired. I added another tablespoon of sour cream because I thought it would taste good.
- Let simmer until all the ingredients are hot and the spinach is dispersed throughout.
- and eat!
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