Spinach In Spicy Yoghurt Palak Raita Recipes

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PALAK RAITA (SPINACH CURD)

Make and share this Palak Raita (spinach Curd) recipe from Food.com.

Provided by Mini Ravindran

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Palak Raita (spinach Curd) image

Steps:

  • Beat yogurt in a bowl and keep aside.
  • Heat oil in a pan, add red chillies powder, salt, black pepper powder and wait for a second.
  • Add onions and sauté till tender.
  • Now add spinach and sauté for at least 5 minutes on medium heat.
  • Allow the mixture to cool down a little and then add gently into the yogurt bowl.
  • Mix,allow it to rest for a few minutes and enjoy with stuffed Indian breads or spiced rice.

2 bunches spinach, blanched and coarsely chopped
1 big onion, chopped
1 teaspoon red chili powder
salt
2 teaspoons black pepper
6 cups plain yogurt
1 tablespoon oil

SPINACH IN SPICY YOGHURT (PALAK RAITA)

Make and share this Spinach in Spicy Yoghurt (Palak Raita) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Spinach in Spicy Yoghurt (Palak Raita) image

Steps:

  • Clean and wash spinach.
  • Discard the stems.
  • Steam over low heat until tender.
  • Drain well and chop finely.
  • Heat oil in a small pan.
  • Fry mustard seeds until they start spluttering.
  • Then add cumin, fenugreek and corriander seeds.
  • Stir well.
  • Fry until fenugreek (methi) seeds turn golden brown.
  • Remove from heat.
  • Add red chilli powder and salt.
  • Cool slightly.
  • Stir in yoghurt.
  • Mix well.
  • Add spinach.
  • Mix thoroughly.
  • Chill.
  • Sprinkle little corriander powder on top.
  • Serve chilled.

225 g spinach
1000 g plain yogurt, lightly beaten
1 teaspoon black mustard seeds
1 teaspoon cumin seed
1 teaspoon coriander seed, ground
1/2 teaspoon fenugreek seeds
1/2 teaspoon red chili powder
1 teaspoon salt
2 tablespoons oil

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