LEMONY SPINACH-STUFFED CHICKEN BREASTS
"This is a great recipe to serve to dinner guests; it's really easy to make and guests are always impressed. I usually serve this dish with couscous, rice or garlic mashed potatoes along with a vegetable saute or tossed salad." Pam Nelson - Beaverton, Oregon
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook onion in 2 teaspoons oil over medium heat for 15-20 minutes or until golden brown, stirring frequently. Add the spinach, garlic and vinegar; cook until spinach is wilted. Remove from the heat; cool for 5 minutes. Stir in the cheese, lemon zest, salt and pepper., Flatten chicken to 1/4-in. thickness. Spread spinach mixture over chicken. Roll up and secure with toothpicks., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks.
Nutrition Facts : Calories 253 calories, Fat 9g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 337mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 37g protein. Diabetic Exchanges
LEMON & SPINACH STUFFED BASIL CHICKEN BREASTS
I never trusted spinach---it was green, and it looked like it would kill me. But this recipe changed all that!
Provided by JelsMom
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut deep pocket in side of each chicken breast. Be careful not to pierce top and bottom.
- Place 2 quarters of the lemon slice, and a fourth of the basil and spinach in pocket of each breast.
- Thread wooden toothpicks along the side to close the chicken. Sprinkle with lemon pepper.
- Heat oven to 200°F.
- Heat oil in skillet over medium heat.
- Add chicken to skillet & cook on each side until golden brown (3-5 minutes per side).
- Add vinegar & broth, and bring to boil. reduce heat & simmer for 5 minutes, or until cooked through.
- Remove breasts from skillet and place in baking dish in oven to keep warm.
- Continue cooking sauce until reduced to a thick syrup. Add salt & pepper.
- Remove chicken from oven and place on individual plates. Spoon sauce over each & serve.
Nutrition Facts : Calories 250.1, Fat 8.9, SaturatedFat 1.5, Cholesterol 98.7, Sodium 777.2, Carbohydrate 0.6, Fiber 0.3, Sugar 0.1, Protein 39.6
SAUTEED SPINACH WITH GARLIC AND LEMON
This is a quick, healthy and tasty side dish for chicken and steak dishes.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 15m
Number Of Ingredients 5
Steps:
- In a large skillet, heat oil over medium. Add garlic; cook, stirring, until fragrant and beginning to brown, about 1 minute. Using a slotted spoon, remove garlic and discard.
- Raise heat to high. Add spinach to skillet gradually, waiting for one batch to wilt before adding the next. Cook, tossing, until tender, 3 to 4 minutes.
- Drain liquid from skillet; add lemon juice, salt, and pepper to taste.
Nutrition Facts : Calories 113 g, Fat 8 g, Fiber 4 g, Protein 6 g
SPINACH-MUSHROOM STUFFED CHICKEN
A colorful spinach stuffing peeks out from the golden skin in this recipe developed in our Test Kitchen.
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, saute the mushrooms, onion and garlic in butter until tender. Stir in the spinach and red pepper; cook for 3 minutes. Remove from the heat; stir in the Swiss cheese, bread crumbs, lemon zest, salt and pepper., Carefully loosen chicken skin on one side of each chicken breast half to form a pocket; stuff with spinach mixture. Place in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 50-60 minutes or until juices run clear. , In a small saucepan, bring wine or broth to a boil. Reduce heat; simmer until reduced to 1 cup. Slowly whisk in cream and mustard. Bring to a boil. Reduce heat; simmer for 2 minutes. Spoon over chicken.
Nutrition Facts : Calories 483 calories, Fat 26g fat (13g saturated fat), Cholesterol 165mg cholesterol, Sodium 399mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 2g fiber), Protein 44g protein.
More about "spinach lemon basil stuffed chicken mutsiyas boneless recipes"
SPINACH STUFFED CHICKEN BREASTS - BASIL AND BUBBLY
From basilandbubbly.com
Ratings 106Calories 434 per servingCategory Chicken, Main Course
- Mix the chopped frozen spinach, feta, cream cheese, garlic and half of the salt in a medium sized bowl.
- Cut a pocket into each chicken breast. If you are unsure of how to cut a pocket into the chicken without also cutting a pocket into your hand, try this: One at a time, place the chicken flat on a cutting board, and press a large spatula ( or something else that cannot be stabbed, i.e. DO NOT USE YOUR HAND) flat on top of the breast. Make sure that you are pressing the spatula down hard enough to hold the chicken in place. You may need to actually dig the edge of the spatula into the meat just a little bit to accomplish this. Insert the knife 2/3 of the way into the side of the thickest part of the chicken, and slice down to the thinnest part, stopping before you cut through; you want a pocket not a flap.
- Separate the spinach and cheese mixture into three parts, and roll into thick logs. Stuff each log into the pocket you made in the chicken breasts. Season with remaining salt and pepper.
20-MINUTE STUFFED CHICKEN BREAST RECIPE | THE …
From themediterraneandish.com
4.8/5 (88)Category EntreeCuisine ItalianCalories 259 per serving
- Make the filling. In a mixing bowl combine the ricotta cheese, mozzarella, Parmesan, chopped walnuts (save ¼ cup walnuts for later), spinach, sundried tomatoes, parsley, garlic and oregano. Add a pinch of kosher salt and black pepper. Drizzle with a little bit of extra virgin olive oil. Mix until well combined.
- Now, you need to make a pocket in each chicken breast. Lay a chicken breast flat on a cutting board. Place a hand firmly on top of the breast. Insert a good chef’s knife in the thickest part of the breast and cut through to make a pocket about 3 to 4 inches wide (only cut ¾ of the way in or you will split the chicken breast).
- Spoon the stuffing mixture into the pocket of each chicken breast (try to equally divide the stuffing among all four pieces).
LEMON AND SPINACH STUFFED CHICKEN BREAST - DUMP AND …
From onceamonthmeals.com
CHEESY SPINACH STUFFED CHICKEN BREASTS (VIDEO)
From natashaskitchen.com
HEALTHY SPINACH “SOUFFLE” STUFFED CHICKEN - SOUTH …
From palm.southbeachdiet.com
STUFFED CHICKEN BREAST WITH MOZZARELLA AND SPINACH — …
From eatwell101.com
20 BEST SPINACH RECIPES | WHAT TO MAKE WITH FRESH SPINACH
From foodnetwork.com
Author By
BASIL CHICKEN WITH LEMON AND SPINACH – WELL PLATED BY ERIN
From wellplated.com
4.8/5 (102)Total Time 30 minsCategory Main CoursePublished May 10, 2017
95 WAYS TO USE UP A BAG OF FRESH SPINACH - TASTE OF HOME
From tasteofhome.com
SPINACH STUFFED CHICKEN BREAST | THE RECIPE CRITIC
From therecipecritic.com
LEMON AND SPINACH STUFFED CHICKEN BREAST - DUMP AND …
From onceamonthmeals.com
SPINACH STUFFED CHICKEN BREAST RECIPE - MOMSDISH
From momsdish.com
SKILLET LEMON CHICKEN WITH SPINACH - EATINGWELL
From eatingwell.com
SPINACH & LEMON BASIL STUFFED CHICKEN "MUTSIYAS" …
From pinterest.com
EASY GARLIC LEMON SPINACH RECIPE — EAT THIS NOT THAT
From eatthis.com
SPINACH LEMON BASIL STUFFED CHICKEN MUTSIYAS BONELESS RECIPES
From findrecipes.info
40 BEST SPINACH RECIPES – EASY SPINACH RECIPES TO TRY - DELISH
From delish.com
CREAMY LEMON CHICKEN WITH SPINACH - SIMPLY SCRATCH
From simplyscratch.com
You'll also love