Spinach Meatballs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH MEATBALLS

This recipe provided by Texas Beef Council. It is lean and packed with iron. Baked, not fried and can be frozen.Update: 03/13/2010 Elainemae, a reviewer suggested we use infant's rice cereal instead of breadcrumbs and it serves a dual purpose - increase the iron content. Great idea! :)

Provided by Manami

Categories     One Dish Meal

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 11



Spinach Meatballs image

Steps:

  • Preheat oven to 350°F.
  • In a medium bowl, combine ground beef, spinach, egg, onion powder, garlic powder, bread crumbs, salt & pepper.
  • Mix all ingredients well and form into small meatballs.
  • Place meatballs on jelly roll pan and place into preheated oven; bake for 40-50 minutes (depending on size of meatballs).
  • While meatballs are cooking, prepare pasta according to package directions, drain and keep warm.
  • In a large skillet or sauce pan, pour jar of prepared spaghetti sauce.
  • When meatballs are fully cooked, remove from oven and place in sauce.
  • Simmer on medium heat 6-8 minutes.
  • Serve meatballs and sauce over cooked pasta.
  • Top with grated Parmesan cheese.

1 lb lean ground beef
1 (10 ounce) frozen chopped spinach, thawed and drained
1 egg, beaten
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/3 cup Italian seasoned breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
1 (10 1/2 ounce) jar prepared spaghetti sauce
8 ounces uncooked pasta
grated parmesan cheese (optional)

FLORENTINE MEATBALLS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16



Florentine Meatballs image

Steps:

  • Preheat oven to 400 degrees F.
  • Wring defrosted spinach dry in a clean kitchen towel. Place turkey in a bowl and make a well in the middle of it. Add the spinach, all but 3 tablespoons of the onion, all of the garlic, 1 large egg, about 1/4 cup milk, bread crumbs, grated Parmesan, salt and pepper. Mix well. Form into 12 large balls and drizzle with extra-virgin olive oil. Arrange on a nonstick cookie sheet and roast 20 minutes, or until cooked through.
  • While balls are in the oven, heat a small sauce pot over medium heat. Add a drizzle of extra-virgin olive oil and 2 tablespoons butter. Melt butter, add remaining finely chopped onion and cook 2 minutes then whisk in flour. Cook flour 1 minute, then whisk in 1 1/2 cups milk and 1 cup stock. Bring liquid up to a boil then stir in shredded provolone or blended Italian cheeses. Season the sauce with salt, pepper and nutmeg, turn heat to lowest setting.
  • Place 3 balls on dinner plates and top with sauce, garnish with parsley.

1 box frozen spinach, defrosted in the microwave
1 1/3 pound (1 package) ground turkey breast
1 medium onion, finely chopped, divided
3 cloves garlic, chopped
1 large egg
1 3/4 cups milk, divided
3/4 cup bread crumbs, 3 handfuls
1/2 cup grated Parmigiano-Reggiano, 2 palm fulls
Coarse salt and black pepper
Extra-virgin olive oil, for drizzling
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken stock
1 (10-ounce) sack shredded provolone or blend of Italian cheeses, available on dairy aisle
1/2 teaspoon freshly grated nutmeg, eyeball it
1/4 cup parsley leaves, chopped

BAKED TURKEY AND SPINACH MEATBALLS WITH ORZO

Since ground turkey can be dry, we used a flavorful spinach and garlic paste here to help keep it moist. The paste does double duty and helps cut prep time, since it's also used as the flavoring base for the orzo.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Baked Turkey and Spinach Meatballs with Orzo image

Steps:

  • Position a rack in the upper third of the oven; preheat to 425˚ F. Line a rimmed baking sheet with parchment paper. Combine half of the spinach, the onion and garlic in a food processor; pulse to make a coarse paste. Transfer all but 1/4 cup of the paste to a large bowl.
  • Add the turkey, panko, egg and 1/4 cup Parmesan to the bowl. Season with 1/2 teaspoon salt and a few grinds of pepper and mix to combine. Form into 12 meatballs and place on the baking sheet.
  • Bake the meatballs until golden and cooked through, about 15 minutes. Switch the oven to broil and broil the meatballs until browned on top, 1 to 2 minutes.
  • Meanwhile, melt the butter in a large skillet over medium heat. Add the orzo and artichokes and cook, stirring, until lightly toasted, 1 to 2 minutes. Add the reserved 1/4 cup spinach paste, 1/2 teaspoon salt and a few grinds of pepper; stir to coat the orzo. Pour in the chicken broth, bring to a simmer, cover and cook, stirring occasionally, until most of the broth is absorbed and the orzo is saucy but still al dente, about 10 minutes. Add 1/2 cup water and the remaining spinach; bring to a simmer, uncovered. Cook, stirring occasionally, until the spinach wilts but is still bright green, 1 to 2 minutes. Stir in the remaining 1/4 cup Parmesan.
  • Divide the orzo among shallow bowls. Top with the meatballs.

Nutrition Facts : Calories 542, Fat 20 grams, SaturatedFat 8 grams, Cholesterol 146 milligrams, Sodium 890 milligrams, Carbohydrate 53 grams, Fiber 7 grams, Sugar 3 grams, Protein 39 grams

1 5-ounce package baby spinach (about 8 cups)
1/2 onion, chopped
2 cloves garlic, crushed
1 pound ground turkey
3/4 cup panko
1 large egg, beaten
1/2 cup grated Parmesan cheese
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
1 cup orzo
1 1/2 cups frozen artichoke quarters, coarsely chopped
2 cups low-sodium chicken broth

HERBED CHICKEN AND SPINACH MEATBALLS

These are meatballs to make when you want to eat on the light side, without sacrificing flavor. They are highly seasoned, with chopped spinach and cilantro and lots of aromatic spices. No need for a sauce, they can be served alongside a leafy salad or with steamed rice. Make the meatball mixture a day or two in advance, if desired.

Provided by David Tanis

Categories     weeknight, meatballs, poultry, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 17



Herbed Chicken and Spinach Meatballs image

Steps:

  • Blanch the spinach: Plunge leaves a handful at a time into a pot of boiling water. Leave just long enough to wilt, about 30 seconds, then drain in a colander and cool under running water. Remove and squeeze wilted leaves into a ball. Using a large knife, roughly chop spinach on a cutting board - you should have about 2 cups. Squeeze into a ball again to remove excess water. (This may be done several hours or up to a day in advance and refrigerated.)
  • In a large bowl, put chicken, salt, pepper, lemon zest, cayenne, nutmeg, fennel seeds, cinnamon, spinach, cilantro, chile, egg, bread crumbs and cream. Using your clean hands, knead everything together, mixing well. Leave to absorb seasoning for 15 minutes or overnight.
  • Test for seasoning: Take a small amount and flatten into a thin patty. Quickly cook in a small skillet, about 1 minute per side. Taste, then adjust the mixture's seasoning if necessary.
  • Using an ice cream scoop or spoon, form 24 rough balls and place on a baking sheet. (The mixture will be soft.) Lightly sprinkle the balls with a very small amount of flour.
  • Set a large, wide skillet over medium-high heat. Add olive oil to a depth of 1/4 inch. When oil is wavy, use a spoon to help slip in balls into skillet. Gently fry the balls without crowding. Adjust heat as necessary (high heat will make them tough.) Cook for about 4 minutes per side; they should be golden brown, not too dark. Serve with lime or lemon wedges.

1 pound spinach, washed
1 1/2 pounds ground chicken
2 teaspoons kosher salt
1/2 teaspoon black pepper
1/2 teaspoon lemon zest
Pinch of ground cayenne
Pinch of ground nutmeg
1/2 teaspoon crushed fennel seeds
Pinch of ground cinnamon
1 cup roughly chopped cilantro leaves and tender stems
1 serrano chile, with seeds, finely chopped
1 egg, beaten
1 cup soft fresh bread crumbs, from about 4 slices of crustless sandwich bread
1/2 cup heavy cream, half-and-half or milk
All-purpose flour, for dusting
Extra-virgin olive oil, for frying
Lime or lemon wedges, for serving

More about "spinach meatballs recipes"

MEATBALL & CREAMED SPINACH SKILLET - EATINGWELL
Web Aug 19, 2016 Prepare meatballs according to package directions. Meanwhile, heat oil in a large, broiler-safe skillet over medium heat. Add …
From eatingwell.com
4.3/5 (4)
Total Time 35 mins
Servings 6
Calories 262 per serving
  • Meanwhile, heat oil in a large, broiler-safe skillet over medium heat. Add onion and cook, stirring occasionally, until tender, about 2 minutes. Add garlic and cook, stirring, for 30 seconds. Add spinach and cook, stirring occasionally, until thawed, 6 to 8 minutes. Sprinkle with flour and stir to combine. Add milk and cook, stirring occasionally, until thickened, about 2 minutes. Stir in pepper and nutmeg.
  • Nestle the cooked meatballs into the creamed spinach. Drizzle with marinara and scatter mozzarella on top.
  • Position rack in upper third of oven and turn broiler to high. Broil the casserole until the cheese is browning in spots, 3 to 4 minutes.
meatball-creamed-spinach-skillet-eatingwell image


ITALIAN BEEF AND SPINACH MEATBALLS (GROUND BEEF …
Web Jan 7, 2020 Add to large bowl and combine with chopped beef, chopped spinach, egg, garlic, parsley, grated cheese, salt and pepper. Mix all ingredients well until thoroughly combined. Using a 1/4 cup measuring …
From skinnytaste.com
italian-beef-and-spinach-meatballs-ground-beef image


SPINACH MEATBALLS WITH FETA – A COUPLE COOKS
Web Jul 18, 2017 If using fresh baby spinach, add to a large saucepan with a small splash of water. Place over medium-low heat and cover with a lid. Cook until wilted, 3 to 5 minutes, then rinse under cold running water. …
From acouplecooks.com
spinach-meatballs-with-feta-a-couple-cooks image


SPINACH AND BEEF MEATBALLS | TESCO REAL FOOD
Web Heat 1 tbsp oil in a large frying pan over a medium heat and fry the onion and carrot for 5 mins until softened. Add half the spinach and cook for 3-4 mins until wilted and any excess liquid has evaporated. Leave to cool for …
From realfood.tesco.com
spinach-and-beef-meatballs-tesco-real-food image


SPINACH FETA CHICKEN MEATBALLS (MEAL PREP) - TASTE …
Web Dec 27, 2022 Instructions. Preheat oven to 400F, and line two baking sheets with parchment paper. To make the meatballs, add the almond flour or almond meal, oregano, salt and pepper to a large mixing bowl and stir …
From tasteandsee.com
spinach-feta-chicken-meatballs-meal-prep-taste image


SPINACH CHICKEN MEATBALLS IN PARMESAN CREAM SAUCE …
Web Mar 22, 2023 1 tablespoon; extra-virgin olive oil ; 1 pound; ground chicken ; 10 ounces; frozen chopped spinach, thawed, and squeezed out of any liquid ; 1/2 cup; plain …
From today.com
Author Laura Vitale
Total Time 50 mins
Category Entrées


SPINACH-AND-LAMB MEATBALLS RECIPE - REAL SIMPLE
Web Apr 13, 2021 Place lamb, egg, spinach, cheese, breadcrumbs, milk, mint, salt, cumin, and cinnamon in a large bowl. Lightly mix together using your hands until ingredients are …
From realsimple.com


THE BEST BAKED SPINACH CHICKEN MEATBALLS - JAR OF LEMONS
Web Mar 9, 2022 Mix the ground chicken, egg, parmesan cheese, and spices together. Add in the breadcrumbs and chopped spinach, mix. Pour the oil into the bottom of a baking …
From jaroflemons.com


CHICKEN FLORENTINE MEATBALLS RECIPE - DINNER, THEN DESSERT
Web May 26, 2023 Chicken Florentine Meatballs are the perfect homemade, flavorful meatballs with spinach, parmesan cheese, and garlic in marinara sauce. This Chicken …
From dinnerthendessert.com


CHICKEN AND SPINACH MEATBALLS • SALT & LAVENDER
Web Aug 17, 2021 Instructions. Preheat oven to 375F and move the rack to the top third of the oven. Add the ingredients (except for the olive oil) to a fairly large bowl. Using your …
From saltandlavender.com


BEST SLOW COOKER TUSCAN CHICKEN MEATBALLS WITH GNOCCHI RECIPE
Web May 18, 2023 Form mixture into 18 (about 1") meatballs. Step 2 In a slow cooker, combine onion, garlic, broth, wine, and tomato oil; season with salt. Nestle in meatballs. Cover …
From delish.com


CREAMY SPINACH TURKEY MEATBALLS RECIPE - EATWELL101.COM
Web Feb 3, 2023 1. To make the creamy spinach turkey meatballs: In a large bowl, combine ground turkey and ground chicken, cheese, grated garlic, Italian seasoning, bouillon …
From eatwell101.com


MEATBALLS AND SPINACH | DINNER RECIPES | WOMAN & HOME
Web Sep 30, 2014 Method. Fry the onion in some olive oil in a large saucepan. Add the passata, garlic, sugar, salt and pepper. Bring to the boil, and then simmer for as little as …
From womanandhome.com


TUSCAN MEATBALLS IN TOMATO SAUCE - HONEST COOKING
Web May 19, 2023 Instructions. FIRST STEPS: First of all, chop the Tuscan bread, pour it into a bowl, and soak with milk until totally softened. Now, rinse the fresh spinach thoroughly, …
From honestcooking.com


SPINACH & MOZZARELLA VEGETARIAN MEATBALLS | CANADIAN …
Web Preheat oven to 350°F; line baking sheet with parchment paper. In large bowl, combine spinach, eggs, shallots, garlic and butter. Mix in bread crumbs and mozzarella, and …
From canadianliving.com


BAKED SPINACH MEATBALLS WITH POMEGRANATE GLAZE - JAMIE GELLER
Web Sep 13, 2016 Add eggs, bread crumbs and spices to beef mixture. 4. With wet hands, form 1-inch balls using a tablespoon scooper. 5. Place in oven on greased baking sheet on …
From jamiegeller.com


TURKEY, SPINACH & CHEESE MEATBALLS - ONCE UPON A CHEF
Web Instructions. Preheat the broiler and set an oven rack on the second-highest rack. Line a baking sheet with heavy duty aluminum foil and grease with the olive oil. In a bowl large …
From onceuponachef.com


SPINACH & FETA TURKEY MEATBALLS WITH HERBED QUINOA - EATINGWELL
Web Sep 28, 2022 Combine the spinach with turkey, feta, garlic powder, oregano, 1/8 teaspoon salt and 1/8 teaspoon pepper in a medium bowl; mix well. Form the mixture into 12 …
From eatingwell.com


JUICIEST EVER BAKED TURKEY MEATBALLS | THE MEDITERRANEAN DISH
Web Jan 19, 2022 In a large mixing bowl, add 1 pound ground turkey, 1 grated yellow onion, 3 cloves minced garlic, ½ cup crumbled feta, 1 beaten egg, ½ cup chopped fresh parsley, …
From themediterraneandish.com


TURKEY SPINACH BAKED MEATBALLS RECIPE (KETO) – MELANIE COOKS
Web Jan 2, 2018 Preheat the oven to 400F. Line a baking sheet with foil or parchment paper. In a large bowl, combine ground turkey, spinach, onion, garlic, egg, salt and pepper. Take …
From melaniecooks.com


BEEF & SPINACH MEATBALLS IN ROASTED RED PEPPER MARINARA
Web Apr 17, 2023 In large bowl, mix spinach, beef, Parmesan, onion, garlic, egg and bread crumbs until combined. Season with salt and pepper. Using your hands, shape mixture …
From canadianliving.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #main-dish     #beef     #american     #oven     #stove-top     #dietary     #copycat     #one-dish-meal     #inexpensive     #northeastern-united-states     #ground-beef     #meat     #novelty     #equipment     #presentation     #served-hot     #4-hours-or-less

Related Search