Spinach Peach Smoothie Recipes

SPINACH-APPLE-PEACH SMOOTHIES

Blogger Jessica Walker from Little Miss Bossy shares a favorite recipe.

Provided by By Jessica Walker

Categories Beverage

Time 10m

Yield 2

Number Of Ingredients 3

Spinach-Apple-Peach Smoothies image

Steps:

In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 47 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 37 g, TransFat 0 g

Ingredients

1 medium apple, chopped
2 containers (6 oz each) Yoplait® Original 99% Fat Free harvest peach yogurt
2 cups torn fresh spinach

PEACH SMOOTHIE

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Peach Smoothie image

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

PEACH, BERRY, AND SPINACH SMOOTHIE

Using frozen peaches and blackberries instead of fresh in this smoothie lets you have a bit of summer in the middle of a snowstorm.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Peach, Berry, and Spinach Smoothie image

Steps:

Blend peach slices, blackberries, spinach leaves, grape juice, and ice (if using fresh fruit).

Nutrition Facts : Calories 160 g, Fiber 4 g, Protein 2 g

Ingredients

1 cup fresh or frozen peach slices
1/2 cup fresh or frozen blackberries
1 cup packed fresh spinach leaves
1 1/2 cups white grape juice
1/2 cup ice (if using fresh fruit)

PROTEIN PACKED SPINACH SMOOTHIE

This delicious tropical protein packed smoothie is sure to please. Great for parents who want to sneak veggies and protein to the little ones who don't like green stuff. Word to the wise: for picky eaters, hide smoothie in an opaque glass or tumbler. I won't lie, it doesn't look appetizing but one sip and your taste buds will be sold and your tummy will dance the happy full dance! Enjoy.

Provided by Tweet

Categories Drinks Smoothie Recipes Veggie

Time 10m

Yield 2

Number Of Ingredients 9

Protein Packed Spinach Smoothie image

Steps:

Place spinach, bananas, tofu, coconut, peaches, pineapple, mango, and strawberries, respectively, in a blender; pour in apple juice. Blend until desired consistency is reached, adding more apple juice as necessary.

Nutrition Facts : Calories 377.1 calories, Carbohydrate 84.8 g, Fat 5.4 g, Fiber 8.6 g, Protein 4.8 g, SaturatedFat 3.7 g, Sodium 38.7 mg, Sugar 64 g

Ingredients

2 cups fresh spinach leaves
2 bananas, cut into chunks
1 ounce firm tofu
2 tablespoons unsweetened shredded coconut
½ cup frozen peach slices
½ cup frozen pineapple chunks
½ cup frozen mango chunks
½ cup frozen strawberries
1 cup unsweetened apple juice, or to taste