Spinach Ricotta Quiche Recipes

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SPINACH RICOTTA MUSHROOM QUICHE (LIGHTER)

Lighter version of some other recipes, something I whipped up which happened to taste good! 22g carbs per 6th of the pie for you carb counters.

Provided by Demandy

Categories     Spinach

Time 1h5m

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 12



Spinach Ricotta Mushroom Quiche (Lighter) image

Steps:

  • Preheat oven to 400 degrees. Prick pie shell (9" pie pan) and prebake in hot oven for 5-8 minutes until lightly browned. Turn oven down to 350 degrees when pie crust is done.
  • Cook spinach until thawed and warm. Drain very well, squeezing excess moisture out with hands. (Do not precook spinach if using fresh).
  • Saute onion, garlic and mushroom with cooking spray and stir in spinach, salt, nutmeg and black pepper.
  • In separate bowl, combine milk, cheesed and eggs and blend well. Add spinach mixture and stir well.
  • Pour into prebaked pie shell and bake at 350 degrees for 50 minutes or until custard is set.

1 unbaked 9-inch refrigerated pie crust
1 (10 ounce) package frozen chopped spinach
1 cup mushroom, sliced
1 cup red onion, minced
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 dash black pepper
1 (15 ounce) carton part-skim ricotta cheese
3/4 cup 1% low-fat milk
1/2 cup low-fat cheddar cheese, shredded
3 eggs, lightly beaten

RICOTTA-SPINACH-MUSHROOM QUICHE

This is really nice for a healthy, meatless meal. Use whatever crust you'd like....homemade or store-bought. I usually serve a salad or soup with this quiche.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11



Ricotta-spinach-mushroom Quiche image

Steps:

  • Heat oven to 400°.
  • Mix spinach, mushrooms and green onions in a bowl; line a quiche or tart pan with pastry, pressing and trimming to fit; spoon vegetable mixture into pastry shell, pressing lightly to flatten evenly into crust.
  • Combine ricotta, milk and eggs; stir in nutmeg, tarragon, rosemary and pepper to taste; pour over spinach mixture.
  • Bake quiche until it is lightly browned and set, 30-40 minutes; a knife inserted into the center of the custard should come out clean.
  • Cool at least 5 minutes before cutting into wedges to serve warm or chilled.

Nutrition Facts : Calories 245.9, Fat 14.6, SaturatedFat 5.6, Cholesterol 89.4, Sodium 245.2, Carbohydrate 16.4, Fiber 0.7, Sugar 2.2, Protein 12.4

2 cups washed dried and finely chopped spinach leaves
1 cup thinly sliced mushroom
1/4 cup chopped green onion
1 10-inch pie shell (for quiche or tart pan)
2 cups part-skim ricotta cheese
1 cup nonfat milk
3 eggs, beaten
1/4 teaspoon grated nutmeg
1/4 teaspoon dried tarragon
1/8 teaspoon crushed rosemary
fresh ground pepper

CRUSTLESS SPINACH RICOTTA QUICHE

This dish is great, especially if your a fan of spinach like I am. The dill weed adds a nice "spring-like" flavor

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11



Crustless Spinach Ricotta Quiche image

Steps:

  • Preheat the oven to 350°F.
  • Grease a 9" pie dish.
  • Steam the fresh spinach until just wilted.
  • (Or thaw frozen spinach and steam for about 5 minutes).
  • Press the water out of the cooked spinach and set aside.
  • Heat the oil in a small skillet and cook the onions until soft but not brown.
  • Combine the ricotta cheese, eggs, dill, pepper, and nutmeg in a large bowl.
  • Add the prepared spinach, tomatoes, and onions.
  • Mix thoroughly and place mixture into the pie pan.
  • Sprinkle Parmesan cheese over the top and bake for about 30-35 minutes.
  • Let the quiche cool for 5 or 10 minutes before serving.

Nutrition Facts : Calories 134.4, Fat 8.8, SaturatedFat 4.3, Cholesterol 76.2, Sodium 214.6, Carbohydrate 6.1, Fiber 2, Sugar 1.8, Protein 8.9

12 cups fresh spinach or 2 packages frozen spinach, thawed
2 teaspoons olive oil
1/2 cup finely chopped onion
1 cup ricotta cheese (can use part skim or low fat ricotta)
2 whole eggs, beaten
1/2 teaspoon dried dill weed
1/4 teaspoon pepper, to taste
1/4 teaspoon salt, to taste
1 pinch nutmeg
3 plum tomatoes, seeded and chopped (1 cup)
1 tablespoon grated parmesan cheese

CRUSTLESS SPINACH QUICHE

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7



Crustless Spinach Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

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