Spinach Salad With Pear And Avocado Recipes
PEAR AND AVOCADO SALAD
This is a unique and interesting combination of pears and avocados that I ran across while looking for salad recipes in my cookbook collection. I made it and was surprised by the resulting tangy sweet salad that blended flavors very well.
Provided by Pepper Monkey
Categories Pears
Time 15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Halve and core the pears.
- Slice them thinly and brush with lemon juice to stop discoloration.
- Cut the avocados in half, remove the pits and peel them.
- Carefully cut each half into five slices.
- Also brush with lemon juice to prevent discoloration.
- Place watercress and arugala on plates to be served and arrange pears and avocados on top.
- Sprinkle chopped nuts on top.
- For the dressing combine all dressing ingredients in a jar and shake.
- Spoon dressing on top and crumble the cheese on top of it all.
- Serve immediately.
SPINACH SALAD WITH POMEGRANATE AND AVOCADO
This antioxidant-packed salad makes a delicious appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 8
Steps:
- Halve pomegranate lengthwise and seed. Working in a bowl of cold water, use your hands to separate seeds from membrane. Membrane will float to the top; discard. Scoop out pomegranate seeds and pat dry.
- In a large bowl, whisk together 3 tablespoons lemon juice, mustard, and oil; season with salt and pepper. Toss spinach, sunflower seeds, and pomegranate seeds with dressing in bowl. Transfer to a serving platter.
- Halve avocado and remove pit. Scoop out flesh and thinly slice lengthwise; drizzle with remaining lemon juice. Transfer to plate and arrange salad on top. Serve immediately.
Nutrition Facts : Calories 155 g, Fat 11 g, Fiber 5 g, Protein 5 g
SPINACH SALAD WITH PEAR AND AVOCADO
Make and share this Spinach Salad With Pear and Avocado recipe from Food.com.
Provided by Wendys Kitchen
Categories Pears
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk first 6 ingredients in medium bowl to blend. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before using.)
- Mix spinach, pear, avocado and onion in large bowl. Toss with enough dressing to coat. Sprinkle with Gorgonzola cheese. Serve, passing any remaining dressing separately.
Nutrition Facts : Calories 286.1, Fat 26.5, SaturatedFat 5.2, Cholesterol 8.4, Sodium 182.5, Carbohydrate 10.9, Fiber 4.2, Sugar 4.5, Protein 4.1
SPINACH SALAD WITH PEAR AND AVOCADO
Provided by Susan H. Eastridge
Categories Salad Fruit Side No-Cook Vegetarian Quick & Easy Blue Cheese Pear Avocado Spinach Healthy Bon Appétit Virginia Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 11
Steps:
- Whisk first 6 ingredients in medium bowl to blend. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before using.)
- Mix spinach, pear, avocado and onion in large bowl. Toss with enough dressing to coat. Sprinkle with Gorgonzola cheese. Serve, passing any remaining dressing separately.
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