Spinach Salad With Pepitas And Pomegranate Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH-PEPITA SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0



Spinach-Pepita Salad image

Steps:

  • Whisk 2 tablespoons each lime juice and olive oil with 2 teaspoons honey in a large bowl; season with salt and pepper. Add one 5-ounce bag baby spinach, 1/2 cup crumbled queso fresco, 4 thinly sliced radishes and 1/4 cup toasted pepitas; season with salt and pepper and toss.

SPINACH SALAD WITH PEPITAS AND POMEGRANATE

This Modern Mexican salad has a great holiday look as it makes use of pomegranate seeds which are in season this time of year. It can be made into a main dish vegetarian salad with the addition of white beans; or for meat eaters, some grilled chicken would be good. Recipe adapted from one served at the Border Grill Restaurant in Pasadena,

Provided by lynnski LA

Categories     Lunch/Snacks

Time 22m

Yield 8 serving(s)

Number Of Ingredients 10



Spinach Salad With Pepitas and Pomegranate image

Steps:

  • In a small, ungreased, frying pan over medium heat, toast the pepitas until golden brown.
  • Remove from the heat, add lime juice mixed with 1 teaspoon salt and shake vigorously. Cook shaking often, until the pan is dry. Set aside to cool.
  • Slice the jicama into 1/8-inch slices, then julienne as thinly as possible. Transfer to a very large salad bowl, along with the spinach.
  • Whisk 1 1/2 teaspoon salt (or to taste), pepper, vinegar and olive oil together in a small bowl and drizzle it over the salad.
  • add the pepitas, feta and pomegranate seeds and toss well.
  • Serve immediately.

Nutrition Facts : Calories 398, Fat 30.6, SaturatedFat 6.8, Cholesterol 16.7, Sodium 1012.4, Carbohydrate 23.7, Fiber 11.2, Sugar 7.2, Protein 11.5

1 cup raw pepitas (pumpkin seeds)
1/4 cup freshly squeezed lime juice
1 large jicama, peeled
1 1/2 lbs Baby Spinach, washed
2 1/2 teaspoons salt
1 teaspoon fresh ground pepper
1/3 cup red wine vinegar
2/3 cup extra virgin olive oil
1 cup crumbled feta cheese
1 cup pomegranate seeds

SPINACH POMEGRANATE SALAD

A very quick and nutritious salad made with pomegranate seeds and feta cheese.

Provided by SarieNickle

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7



Spinach Pomegranate Salad image

Steps:

  • Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g

1 (10 ounce) bag baby spinach leaves, rinsed and drained
¼ red onion, sliced very thin
½ cup walnut pieces
½ cup crumbled feta
¼ cup alfalfa sprouts
1 pomegranate, peeled and seeds separated
4 tablespoons balsamic vinaigrette

POMEGRANATE & SPINACH SALAD

Make and share this Pomegranate & Spinach Salad recipe from Food.com.

Provided by Chef Emanuela

Categories     Low Protein

Time 40m

Yield 6 serving(s)

Number Of Ingredients 18



Pomegranate & Spinach Salad image

Steps:

  • Cook almonds and sugar over low heat stirring constantly until sugar is melted and almonds are coated.
  • Cool and break apart.
  • Store at room temperature.
  • Get the arils from one medium pommegranete.
  • Wash the spinach and letuce and put into a big glas bowl.
  • Add red onion, pear, mandarines, feta cheese, and arils.
  • Right before serving coat with the dressing, gently stir the coating in the bowl.
  • Sprinkle with the baked almonds and serve.

Nutrition Facts : Calories 270.8, Fat 17.2, SaturatedFat 3.8, Cholesterol 11.1, Sodium 573.3, Carbohydrate 27.4, Fiber 4.7, Sugar 19.3, Protein 5.2

1/3 cup pomegranate juice
1/3 cup olive oil
3 tablespoons balsamic vinegar
2 fresh garlic cloves, minced
1 teaspoon salt
1 teaspoon honey
1/2 teaspoon black pepper
1/8 teaspoon cinnamon
1 (11 ounce) can mandarin oranges
1/2 lb Baby Spinach
1/2 lb lettuce
1 pear, halved, cored, thinly sliced
1/4 cup thinly sliced red onion
1/2 cup pomegranate seeds
1/2 cup crumbled feta cheese
1/4 cup sliced almonds
1 tablespoon sugar
1 teaspoon sugar

More about "spinach salad with pepitas and pomegranate recipes"

SPINACH POMEGRANATE SALAD - CAROLINE'S COOKING
Web Nov 18, 2021 Instructions. Remove any tough outer layer from the fennel and chop off the end. Cut in thin shave-like slices and separate out the slices, removing any tough core as you go. Toss the spinach leaves and …
From carolinescooking.com
spinach-pomegranate-salad-carolines-cooking image


SPINACH POMEGRANATE SALAD - SIMPLY HOME COOKED
Web Dec 20, 2020 I have the complete salad recipe in the printable recipe card further below. But here’s a general overview of what all goes into my salad. Mix the salad dressing ingredients together. Slice the red onion …
From simplyhomecooked.com
spinach-pomegranate-salad-simply-home-cooked image


SPINACH SALAD WITH PEAR & POMEGRANATE RECIPE
Web Jan 18, 2022 First, combine the chopped pecan pieces with the butter and sugar in a pan over medium heat. Cook, while stirring occasionally until the sugar is caramelized and the pecans are browned. Next, layer the …
From saporitokitchen.com
spinach-salad-with-pear-pomegranate image


SPINACH SALAD RECIPES
Web Browse over 130 recipes for spinach salad, complete with ratings, reviews and mixing tips. Strawberry Spinach Salad. 2,957 Ratings. Spinach and Strawberry Salad. 1,786 Ratings. Jamie's Cranberry Spinach Salad. …
From allrecipes.com
spinach-salad image


SPINACH SALAD WITH POMEGRANATE, BUTTERNUT SQUASH …
Web Feb 14, 2022 Preheat oven to 400°. In a large bowl, toss butternut squash, olive oil, and all spices together until evenly coated. Spread out evenly on a baking sheet and roast for 20 minutes, rotating pan halfway …
From essentialsofselfcare.com
spinach-salad-with-pomegranate-butternut-squash image


SPINACH SALAD WITH POMEGRANATE DRESSING - JAMIE GELLER
Web Sep 16, 2020 Preparation. 1. In a salad bowl, toss the spinach, carrots, cucumbers, cabbage, croutons and pomegranate seeds. 2. In a small bowl, whisk shallots with …
From jamiegeller.com


SPINACH SALAD WITH FETA AND POMEGRANATE | OREGONIAN RECIPES
Web Sep 22, 2015 Instructions. In a small bowl, whisk together the balsamic vinegar, red wine vinegar, shallot and salt and pepper to taste. Drizzle in the olive oil while whisking to …
From recipes.oregonlive.com


PEAR, POMEGRANATE AND SPINACH SALAD RECIPE | RECIPES.NET
Web Mar 24, 2022 How To Make Pear, Pomegranate and Spinach Salad. Tossed in a simple honey mustard dressing, this spinach salad is a refreshing meal that comes with the …
From recipes.net


20+ NEW RECIPES FOR 2023 | EATINGWELL
Web Jan 3, 2023 Danielle DeAngelis January 03, 2023. Credit: Ali Redmond. From cozy soups and stews to nutritious salads and veggie sides, ring in the new year with these new …
From eatingwell.com


POMEGRANATE SALAD - EASY BUDGET RECIPES
Web Dec 6, 2021 Place them in a bowl and set them aside. Place the mixed greens in a large bowl or serving platter. Slice the apples and toss with lemon juice. Cut the pomegranate …
From easybudgetrecipes.com


SPINACH SALAD WITH ORANGES, POMEGRANATE, AND ALMONDS
Web Nov 25, 2009 Instructions. 1. Add fresh spinach to a large salad bowl. Add the oranges, pomegranate arils, and almonds. 2. To make the dressing-in a small bowl add the POM …
From twopeasandtheirpod.com


SPINACH SALAD WITH PEPITAS AND POMEGRANATE RECIPES
Web Slice the jicama into 1/8-inch slices, then julienne as thinly as possible. Transfer to a very large salad bowl, along with the spinach. Whisk 1 1/2 teaspoon salt (or to taste), …
From tfrecipes.com


PEAR SALAD WITH ARUGULA, MANCHEGO + ROASTED PEPITAS
Web Instructions. Salad Dressing. Add all ingredient to a small Cuisinart and blend until emulsified. Or add to a glass jar with lid and shake vigorously until emulsified. Set aside. …
From oatandsesame.com


WHAT IS A BAKED SALAD AND HOW TO MAKE THE TIKTOK TRENDING FOOD
Web 8 hours ago According to Contreras, the baked salad TikTok trend has deep culinary roots that go back longer than one might expect. "Warm salads have been around for …
From yahoo.com


SPINACH SALAD WITH POMEGRANATE AND PEPITAS + POMEGRANATE …
Web Dec 15, 2012 For my recipe, you’ll start with a healthful dark leafy green like spinach and top it with pomegranate seeds, spicy-sweet toasted pumpkin seeds (pepitas), scallions, …
From pknewby.com


SPINACH-POMEGRANATE SALAD WITH TURKEY RECIPE - EASY RECIPES
Web Divide spinach among four pint jars. Top with turkey, reserved orange sections, and pomegranate seeds. Cover and chill up to 3 days. Before serving, drizzle each salad …
From recipegoulash.cc


SPINACH POMEGRANATE SALAD RECIPE | RECIPES.NET
Web Mar 23, 2022 Instructions. Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle the pomegranate seeds over the top, and drizzle with …
From recipes.net


SPINACH AND SUMO CITRUS SALAD WITH FETA – STEW LEONARDS
Web Directions. Place the spinach in a large bowl. To make the dressing, in a separate bowl, add the vinegar. Slowly drizzle in the olive oil while whisking. Once incorporated, whisk in …
From stewleonards.com


POMEGRANATE VINAIGRETTE SPINACH SALAD | DR. KELLYANN
Web 8 cups baby spinach. ½ small red onion, thinly sliced. ¼ cup walnut pieces, toasted. ¼ cup pomegranate arils. ½ avocado, sliced. ¼ cup goat cheese, crumbled (optional for 80/20 …
From drkellyann.com


Related Search