SESAME SPINACH SALAD
Toasted sesame seeds are a nice contrast to the hearty ingredients and thick creamy dressing in this spinach salad. "I make this dish at least once a month," says Sue Collins of Shawnee, Kansas.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 20 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, toss the spinach, tomatoes, avocados, shrimp, mushrooms, eggs and sesame seeds. Sprinkle with Parmesan cheese. In a small bowl, combine the dressing ingredients. Pour over salad and toss to coat.
Nutrition Facts : Calories 216 calories, Fat 19g fat (5g saturated fat), Cholesterol 66mg cholesterol, Sodium 266mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.
SESAME SEARED TUNA AND SUSHI BAR SPINACH SALAD
This recipe is dedicated to the other side of the sushi bar menu, where after you work your way through the nigiri and sushi rolls, you discover things like tuna tataki and cold, Japanese-style spinach salad. While I can't promise authenticity, I can promise this is fast and simple to make--and I think, extremely delicious.
Provided by Chef John
Time 20m
Yield 2
Number Of Ingredients 13
Steps:
- Place spinach in a dry pot set over medium-high heat and cook, stirring, until it just begins to wilt, 1 to 2 minutes. Transfer into a strainer to cool.
- While spinach cools, toast white sesame seeds in a dry pan over medium heat until light golden brown. Transfer into a mortar and pestle and crush into a very coarse paste, leaving some seeds whole. Add white sugar, soy sauce, and mirin. Stir with a wooden spoon to combine and reserve.
- Transfer cooled spinach to a towel and squeeze out any excess liquid. Chop roughly and add to a mixing bowl. Add the dressing and mix well. Cover and chill thoroughly before serving.
- Mix mayonnaise, miso paste, and rice vinegar together for miso mayo sauce. Place in the refrigerator until needed.
- Lightly salt tuna steaks, and then coat all sides well with as many sesame seeds as you like, pressing them lightly as you do.
- Brush a nonstick pan with oil and place over medium heat. Sear tuna steaks in the hot pan for 30 to 45 seconds on each side, as well as each edges.
- Slice and place tuna over the miso sauce. Brush tuna with ponzu and serve with spinach salad on the side.
Nutrition Facts : Calories 593.2 calories, Carbohydrate 20 g, Cholesterol 74.1 mg, Fat 39.7 g, Fiber 5.5 g, Protein 41.9 g, SaturatedFat 6 g, Sodium 1167 mg, Sugar 8 g
CRANBERRY-SESAME SPINACH SALAD
For a feast or any occasion, we love this snappy fall salad that balances sweet and sour with good crunch from almonds and sesame seeds. -Stephanie Smoley, Rochester, Minnesota
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small skillet, heat butter over medium heat. Add almonds; cook and stir until lightly browned. Remove from heat., Place spinach and cranberries in a bowl. In a small bowl, whisk dressing ingredients until blended. Add to salad and toss to coat. Sprinkle with toasted almonds. Serve immediately.
Nutrition Facts : Calories 257 calories, Fat 21g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 207mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein.
SESAME SPINACH SALAD
Make and share this Sesame Spinach Salad recipe from Food.com.
Provided by princess7
Categories Spinach
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil.
- Add half the spinach and cook until wilted, 1 to 2 minutes.
- Remove spinach from water with a strainer and place in a large bowl of ice water until cool; lift out and drain.
- Repeat process to cook and cool remaining spinach.
- In a large bowl, mix sake, soy sauce, sugar, and sesame oil.
- Squeeze or roll spinach tightly in a kitchen towel to remove as much water as possible.
- Place in bowl and mix with dressing to coat.
- If making salad ahead, cover and chill up to 4 hours.
- Divide spinach into six cylindrical bundles and squeeze each tightly to compact the leaves.
- Arrange bundles on a serving plate or in individual small, shallow bowls.
- Spoon a little of the dressing left in the bowl over each bundle.
- Sprinkle each bundle with about 1 teaspoon sesame seeds.
Nutrition Facts : Calories 88.1, Fat 4.2, SaturatedFat 0.6, Sodium 425.6, Carbohydrate 7.6, Fiber 3.2, Sugar 2, Protein 4.7
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- In a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil. Add half the spinach and cook until wilted, 1 to 2 minutes. Remove spinach from water with a strainer and place in a large bowl of ice water until cool; lift out and drain. Repeat process to cook and cool remaining spinach.
- Squeeze or roll spinach tightly in a kitchen towel to remove as much water as possible. Place in bowl and mix with dressing to coat. If making salad ahead, cover and chill up to 4 hours.
- Divide spinach into six cylindrical bundles and squeeze each tightly to compact the leaves. Arrange bundles on a serving plate or in individual small, shallow bowls. Spoon a little of the dressing left in the bowl over each bundle. Sprinkle each bundle with about 1 teaspoon sesame seeds.
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