Spinach With Dried Cranberries No Fat Just Taste Recipes

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CRANBERRY ALMOND SPINACH SALAD

If you want something new to try for your Thanksgiving menu, toss this salad together. Fresh spinach leaves are tossed with toasted almonds and dried cranberries and drizzled with poppy seed dressing. It's likely to become a holiday tradition at your house, too. -Michelle Krzmarzick Torrance, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 11



Cranberry Almond Spinach Salad image

Steps:

  • Whisk together first 6 ingredients; gradually whisk in oil. In a large bowl, toss spinach, cranberries and green onions with dressing; sprinkle with almonds. Serve immediately.

Nutrition Facts : Calories 121 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1/4 cup sugar
2 tablespoons cider vinegar
2 tablespoons white wine vinegar
1 teaspoon dried minced onion
3/4 teaspoon poppy seeds
1/8 teaspoon paprika
1/4 cup canola oil
10 ounces fresh baby spinach (about 12 cups)
3/4 cup dried cranberries
2 green onions, sliced
3/4 cup sliced almonds, toasted

CRANBERRY SPINACH SALAD WITH BACON DRESSING

Salads don't get any easier than this! The dressing is a snap to make, too. -Elise Herzog, Jacksonville, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings (1 cup dressing).

Number Of Ingredients 7



Cranberry Spinach Salad with Bacon Dressing image

Steps:

  • In a large salad bowl, combine the spinach, cranberries and onion. , In a small microwave-safe bowl, whisk the lime juice, honey and mustard; stir in bacon. Microwave until warm. Serve with salad.

Nutrition Facts : Calories 153 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 198mg sodium, Carbohydrate 35g carbohydrate (29g sugars, Fiber 2g fiber), Protein 3g protein.

2 packages (6 ounces each) fresh baby spinach
1 cup dried cranberries
1 medium red onion, sliced and separated into rings
1/2 cup lime juice
1/2 cup honey
2 tablespoons Dijon mustard
4 bacon strips, cooked and crumbled

SPINACH SALAD WITH DRIED CRANBERRIES AND ALMONDS

Categories     Bread     Salad     Side     Cranberry     Almond     Spinach

Yield serves 4

Number Of Ingredients 7



Spinach Salad with Dried Cranberries and Almonds image

Steps:

  • To make the dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  • In a separate bowl, combine the spinach, dried cranberries, and almonds. Pour the dressing over the salad and toss to combine.

3 tablespoons olive oil
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon salt
Freshly ground black pepper to taste
One 5-ounce bag (about 8 cups) baby spinach
1/2 cup dried cranberries
1/2 cup chopped roasted salted almonds

SIMPLE CRANBERRY SPINACH SALAD

This is a simple salad that can be made in minutes. It works well at Thanksgiving or anytime you're just looking for something a little different.

Provided by Bethanie Rose

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 5m

Yield 4

Number Of Ingredients 5



Simple Cranberry Spinach Salad image

Steps:

  • Combine the spinach, cranberries, walnuts, vinaigrette, and Romano cheese in a large bowl; toss until spinach is evenly coated. Serve immediately.

Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Cholesterol 1.9 mg, Fat 7 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 337.5 mg, Sugar 13.8 g

1 (6 ounce) package fresh spinach
⅓ cup dried cranberries
⅓ cup chopped walnuts
⅓ cup raspberry walnut vinaigrette
1 tablespoon finely shredded Romano cheese

SPINACH, TANGERINES AND DRIED CRANBERRIES

Provided by Marian Burros

Categories     salads and dressings

Time 10m

Yield 2 servings

Number Of Ingredients 6



Spinach, Tangerines and Dried Cranberries image

Steps:

  • Remove tough stems from spinach; wash and dry. Tear into bite-size pieces.
  • Peel and cut tangerines in half horizontally, and separate sections.
  • Whisk together vinegar, oil and mustard in a serving bowl. Stir in the spinach, tangerines and cranberries.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 4 grams, Carbohydrate 26 grams, Fat 5 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 106 milligrams, Sugar 18 grams, TransFat 0 grams

1/2 pound fresh spinach
2 seedless tangerines
1 tablespoon sherry vinegar or raspberry vinegar
2 teaspoons olive oil
1/2 teaspoon Dijon mustard
3 tablespoons dried cranberries

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