Spinach Zucchini Soup Recipes

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BAKED SPINACH AND ZUCCHINI

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 16



Baked Spinach and Zucchini image

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-by-14-by-2-inch oval baking dish, or six individual cast-iron pans, with 2 tablespoons of the melted butter and set aside.
  • Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium-high heat. Add the scallions and zucchini and saute for 2 minutes. Add the garlic and cook for one minute. Lightly press most of the water out of the spinach and add it to the pan. Add the rice, basil, parsley, nutmeg, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and toss well. Transfer to the prepared baking dish.
  • In a medium bowl, whisk together the eggs, cream, the -remaining 2 tablespoons melted butter, and the 1/4 cup Parmesan. Pour the mixture over the spinach and zucchini and smooth the top. Sprinkle with some extra Parmesan and the Gruyere. Bake for 20 to 30 minutes, until a knife inserted in the center comes out clean.

4 tablespoons (1/2 stick) unsalted butter, melted, divided
Good olive oil
6 scallions, white and green parts, sliced 1/4 inch across
1 pound small zucchini, sliced in 1/4-inch-thick rounds (4 zucchini)
1 tablespoon minced garlic (3 cloves)
2 (10-ounce) packages frozen chopped spinach, defrosted
1 cup cooked basmati rice
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley
1/2 teaspoon ground nutmeg
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
4 extra-large eggs
3/4 cup heavy cream
1/4 cup freshly grated Italian Parmesan cheese, plus extra
2 ounces Gruyere cheese, grated

SPINACH-ZUCCHINI SOUP

Make and share this Spinach-Zucchini Soup recipe from Food.com.

Provided by Vino Girl

Categories     Beans

Time 33m

Yield 6 serving(s)

Number Of Ingredients 11



Spinach-Zucchini Soup image

Steps:

  • Heat oil in a large saucepan over medium heat.
  • Saute onion 3 to 5 minutes, or until translucent.
  • Add zucchini, and cook 8 minutes more, or until vegetables are well browned.
  • Add vegetable broth and water, and bring to a boil.
  • Stir in beans and spinach, and return to a boil.
  • Reduce heat to low and simmer 5 minutes, or until spinach is wilted.
  • Stir in lemon juice, zest, and mint.
  • Season with salt and pepper if desired.

1 1/2 tablespoons olive oil
1 large onion, diced (2 cups)
1 medium zucchini, cut into 3/4 inch pieces (2 cups)
2 cups low sodium vegetable broth
2 cups water
1 1/2 cups cooked white beans, such as cannellini (or 1 15-oz can, rinsed and drained)
4 cups Baby Spinach (4 ozs)
2 tablespoons lemon juice (freshly squeezed)
2 teaspoons grated lemon zest
4 teaspoons finely chopped mint leaves
salt and pepper

SPINACH AND ZUCCHINI SOUP

Make and share this Spinach and Zucchini Soup recipe from Food.com.

Provided by Mindelicious

Categories     Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Spinach and Zucchini Soup image

Steps:

  • In a large, thick-bottomed pot over medium-high heat, add the olive oil. When the oil is hot (but not smoking) add the garlic and onions and saute for a few minutes along with pinch of salt - just until they soften up a bit. Stir in the potatoes and zucchini. Add the stock. Bring to a simmer and cook until potatoes are soft throughout, roughly 10-15 minutes.
  • Stir in the spinach, and wait for it to wilt, just ten seconds or so. Now stir in the cilantro. Puree with a hand blender until smooth. Whisk in a big squeeze of lemon juice. Now taste, and add more salt if needed. Finish with a drizzle of olive oil and serve.

Nutrition Facts : Calories 137.9, Fat 7.1, SaturatedFat 1, Sodium 26.7, Carbohydrate 17.1, Fiber 3, Sugar 3.5, Protein 3

3 tablespoons extra-virgin olive oil
2 garlic cloves, chopped
2 medium onions, roughly chopped
1 big pinch salt
2 1/2 cups potatoes, cut into 1/2-inch cubes (2 medium)
2 1/2 cups zucchini, loosely chopped (2 medium)
4 cups vegetable stock
4 cups fresh spinach leaves, loosely packed
1 cup cilantro, loosely chopped
one lemon

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