Split Pea And Lentil Soup With Vegetables Recipes

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VEGETARIAN SPLIT PEA AND LENTIL SOUP

Make and share this Vegetarian Split Pea and Lentil Soup recipe from Food.com.

Provided by EZGoingEric

Categories     Lentil

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 16



Vegetarian Split Pea and Lentil Soup image

Steps:

  • Place first 7 ingredients in a large pot.
  • Bring to a boil and then simmer on low, partially covered for about 20 minutes, stirring occasionally.
  • Saute in olive oil and then add onions, garlic, celery, carrots and potato.
  • Partially cover and allow to simmer for about 40 minutes, stirring occasionally. Add water as needed.
  • Blend until smooth with hand mixer.
  • Add lentils.
  • Season to taste with salt, pepper, and vinegar.

Nutrition Facts : Calories 250.8, Fat 0.9, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 46.7, Fiber 17, Sugar 9.2, Protein 15.7

2 cups dried split peas or 1 (1 lb) bag dried split peas
6 cups water or 6 cups vegetable stock
1 bay leaf
1 teaspoon dry mustard
1/2 teaspoon dried marjoram
1/2 teaspoon dried basil
1/4 teaspoon cumin
2 large onions, chopped
6 medium garlic cloves, sliced
5 stalks celery, chopped
4 medium carrots, sliced
1 sweet potato, diced
1 cup cooked lentils
salt
fresh ground black pepper
2 tablespoons balsamic vinegar

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