Split Pea Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY SPLIT PEA CURRY

This freezable vegetarian curry reheats well, and provides 3 of your 5 a day - perfect for busy families eating at different times

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 12



Creamy split pea curry image

Steps:

  • Heat the oil in a large flameproof casserole dish with a lid. Add the onions and peppers, and cook for 10 mins until softened. Add the curry paste and nigella seeds, stir for 1 min, then add the split peas, tomatoes, coconut milk and coriander stalks. Bring to a simmer, then cover and bubble gently for 45 mins, or until the split peas are tender. If eating at different times, turn off the heat and cover the curry with a lid. Reheat on the hob or in a microwave until piping hot, adding a splash of water if the curry looks too thick.
  • Just before serving, add the lime zest and juice, coconut yogurt and generous seasoning. Serve with rice or naan, with a dollop of yogurt on top and scattered with coriander leaves.

Nutrition Facts : Calories 435 calories, Fat 18 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.8 milligram of sodium

1 tbsp olive oil
2 onions , chopped
2 peppers (any colours will do), chopped
4 tbsp curry paste (I used jalfrezi)
2 tsp nigella or black onion seeds
200g yellow split peas
400g can chopped tomatoes
400g can light coconut milk
bunch coriander , stalks finely chopped, leaves roughly chopped
zest and juice 1 lime
150g coconut yogurt , plus a dollop to serve
boiled rice or mini naan breads, to serve

CURRIED SPLIT PEA SOUP

Provided by Alton Brown

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 7



Curried Split Pea Soup image

Steps:

  • Place the butter into a large (4 to 6-quart) saucepan over medium-low heat. Once melted, add the onion and a generous pinch of salt and sweat for 2 to 3 minutes. Add the garlic and continue to sweat for an additional 1 to 2 minutes, making certain not to allow onions or garlic to brown.
  • Add the peas, chicken broth and curry powder. Increase heat to high and bring to a boil. Reduce heat to low, cover and cook at a simmer until the peas are tender and not holding their shape any longer, approximately 45 to 50 minutes. Taste and adjust seasoning as needed. Using care and a stick blender, puree the soup until the desired consistency. Watch out for hot splatters.

2 tablespoons unsalted butter
1 cup chopped onion
Kosher salt and freshly ground black pepper
1 tablespoon minced fresh garlic
12 ounces dried green or yellow split peas, picked over and rinsed
5 cups chicken broth
1 tablespoon curry powder

EASY CURRIED YELLOW DAL (YELLOW SPLIT PEAS)

I am usually too lazy to make my own curry, plus the take away from my local Indian restaurant is way better than anything I can usually make at home. But I had this package of dry yellow split peas in my cupboard for ages and finally decided to use them up one night. This is a very basic, mild curry recipe that can easily be modified to suit your individual tastes. Nutritious and vegetarian as well. Can be made vegan by substituting vegetable oil or margarine for the butter.

Provided by EZBeingGreen

Categories     Curries

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 15



Easy Curried Yellow Dal (Yellow Split Peas) image

Steps:

  • In a medium saucepan melt butter over medium heat. Add chopped onion and salt. Saute until soft, about five minutes. Add garlic and saute until fragrant, about 30 seconds.
  • Add remaining spices and stir. Saute for about 1 minute, cooking spices. If spices start to stick to pan, add some water - 1/4 cup should do. Add peas and stir to coat with butter, onion, and spice mixture. Add broth, 1/2 cup water and bring to boil. Cover and reduce heat to simmer.
  • Simmer for 40-50 minutes or until peas are tender and most of the liquid has been absorbed. (Check peas periodically - you may need to add more water during cooking if peas are absorbing the liquid too quickly). Garnish with chopped cilantro/coriander leaves before serving.
  • Options: Serve with hot basmati or brown rice for a filling one-dish meal. Or, double the broth/water to make a curried pea soup. To turn this into a spicy curry, add some finely chopped jalapeno, serrano, or chile pepper at the same time as the garlic.
  • Update 1/6/2010: Some people have reported issues with the peas taking longer to soften. I have never had an issue but try cooking the onions without salt and waiting until the last 10 minutes or so of cooking time to add the salt. I have heard salt interfers with lentils softening perhaps it is the same for split peas. Curry powder - I usually use a mild Indian yellow variety, the all-purpose kind found in most US supermarkets. But I have also made this with a hot Madras and it was also delicious (but spicy!).

1 cup dry yellow split peas
1 tablespoon butter (can use oil or butter substitute to make this vegan)
1/2 medium onion, chopped
2 garlic cloves, finely minced
1/2 teaspoon fresh gingerroot, finely minced
2 cups low sodium vegetable broth
1 cup water
1/2 teaspoon salt
1 tablespoon curry powder (I prefer a mild, yellow Indian variety)
1 tablespoon cumin
1/2 teaspoon coriander powder
1/2 teaspoon turmeric
1/2 teaspoon chili powder (optional)
1/2 teaspoon garam masala (optional)
1/2 cup fresh cilantro, chopped for garnish (optional)

CURRY SPLIT PEA SOUP

We set out to make some split pea soup and thought the flavor would be improved by adding some curry to it. It's wonderful on its own or over rice.

Provided by Emily P.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Curry Soup Recipes

Time 1h25m

Yield 20

Number Of Ingredients 15



Curry Split Pea Soup image

Steps:

  • In a large soup pot over medium heat, heat the olive oil, and stir in the lemon juice, garlic, carrots, onions, and celery. Cook and stir until the carrots become soft enough to break apart with a fork, about 20 minutes. Transfer the vegetables and their juices into a bowl, and refrigerate. Once slightly cool, place them into a blender, and blend until the mixture forms a smooth puree.
  • Pour the water into the soup pot, and stir in the chicken bouillon cubes until they dissolve. Pour in the vegetable puree, and bring the mixture to a boil over medium heat. Stir in split peas, Italian seasoning, cumin, salt, black pepper, cayenne pepper, and curry powder. Reduce heat to medium-low, and cook until the peas soften and break down into a thick soup, at least 45 minutes.

Nutrition Facts : Calories 105.5 calories, Carbohydrate 16.1 g, Cholesterol 0.2 mg, Fat 2.5 g, Fiber 6.1 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 834.5 mg, Sugar 2.9 g

3 tablespoons olive oil
¼ cup lemon juice
8 cloves garlic, minced
3 carrots, sliced
2 white onions, sliced
6 stalks celery, sliced
10 cups water
8 cubes chicken bouillon
2 cups dried split peas
1 tablespoon Italian seasoning
1 teaspoon ground cumin
1 tablespoon salt
1 tablespoon ground black pepper
½ teaspoon cayenne pepper
4 teaspoons curry powder

More about "split pea curry recipes"

EASY VEGAN SPLIT PEA CURRY RECIPE FOR A WEEKNIGHT
2020-05-28 Continuing stirring for 1-2 minutes, or until the curry paste becomes fragrant (this helps to reactivate the spices in the curry paste). Add in the …
From wholefully.com
Reviews 109
Calories 300 per serving
Category Main Dishes
  • In a large skillet with high sides, heat the olive oil over medium-high heat. Add in the onions and cook until just translucent and fragrant, about 3 minutes.
  • Add in the curry paste and stir. Continuing stirring for 1-2 minutes, or until the curry paste becomes fragrant (this helps to reactivate the spices in the curry paste).
  • Add in the vegetable broth and split peas. Bring to a boil, reduce heat, and simmer for 10-15 minutes, or until the split peas have become tender (but not mushy).
  • Add in the diced tomatoes and coconut milk. Continue to simmer for an additional 20 minutes, or until the mixture is very thick and the split peas are very tender.
easy-vegan-split-pea-curry-recipe-for-a-weeknight image


SPLIT PEA AND VEGETABLE CURRY RECIPE | DELICIOUS. MAGAZINE
Rinse the split peas or lentils in a sieve under the cold tap, then simmer in 800ml fresh water for 30 minutes, skimming off any foam that rises to the surface. Heat the oil in a large frying pan. Add the onion and fry very gently, until softened …
From deliciousmagazine.co.uk
split-pea-and-vegetable-curry-recipe-delicious-magazine image


SPLIT PEA CURRY - HALF CUP HABIT
Add in the vegetable broth and split peas. Bring to a boil, reduce heat, and simmer for 10-15 minutes, or until the split peas have become tender (but not mushy). Add in the diced tomatoes and coconut milk. Continue to simmer for …
From pulses.org
split-pea-curry-half-cup-habit image


EASY SPLIT PEA CURRY {VEGAN, HIGH PROTEIN, OIL-FREE} - POWER …
2021-01-01 My version of split pea curry is oil-free. Hence, in lieu of sautéing the onions in oil, begin by combining chopped onions and 1/2 cup water in a saucepan. Bring the mixture to a boil and cook for 4 to 5 minutes until the …
From powerhungry.com
easy-split-pea-curry-vegan-high-protein-oil-free-power image


SPLIT PEA CURRY | A TASTE OF MADNESS
Combine the split peas, crushed tomatoes, evaporated milk, onion, garlic, curry paste, turmeric, curry powder, ginger and salt in a large saucepan. Cook on medium heat for 1 hour. Add in the cream and 2 cups milk. Continue to cook …
From atasteofmadness.com
split-pea-curry-a-taste-of-madness image


10 BEST GREEN SPLIT PEA CURRY RECIPES | YUMMLY
2022-09-04 Split Pea Curry LovePulses, cooked rice, light coconut milk, olive oil, pepper, small onion and 6 more, Chick Pea Curry Attachment Mummy, spinach, chilli powder, garlic clove, cumin powder, tomato puree and 8 more, Chicken + …
From yummly.com
10-best-green-split-pea-curry-recipes-yummly image


SPLIT PEA CURRY - HEALTHY SCHOOL RECIPES
2021-11-22 Instructions, Heat oil in large kettle. Add onions, carrots, garlic, ginger, and curry powder. Sauté until onions are translucent. Add diced tomatoes to deglaze the pan. Add …
From healthyschoolrecipes.com
Servings 50
Calories 340 per serving


SPLIT PEA AND VEGETABLE CURRY | INDIAN RECIPES | GOODTO
2021-12-21 cups, Method, Rinse the split peas in a sieve under the cold tap, then simmer in 900ml (1 ½ pints) fresh water for 30 mins. Heat the oil in a large flameproof casserole. Add the …
From goodto.com
4/5 (233)
Category Dinner, Lunch
Cuisine Indian
Total Time 1 hr 15 mins


SPLIT PEA CURRY RECIPE – DISH DITTY RECIPES
Ingredients. 2 tablespoons olive oil; 1 1/2 cup onion (diced small) 1/2 cup yellow curry paste; 2 cups split peas (dry) 5 cups broth (vegetable or chicken)
From dish-ditty-staging.com


SLOW COOKER SPLIT PEA CURRY - SLOW COOKER GOURMET
2016-10-12 Instructions. Place all ingredients except cream, rice and cilantro in slow cooker. Cover and cook on high for 3-4 hours or low for 6-8 until peas are tender. Stir in cream (or to …
From slowcookergourmet.net


ONE-POT SPLIT PEA CURRY [VEGAN, GLUTEN-FREE]
Heat 2 tablespoons of olive oil in a large saucepan. Gently fry finely chopped onion and crushed garlic until soft with the curry powder and grated ginger. Cut carrot in 1/3-inch dice and leek ...
From onegreenplanet.org


LENTIL CURRY WITH RICE & SPLIT PEA - FOODHEAL
Instructions. Wash and soak your lentils, split peas, and rice in a single large bowl of at least 10h. Make sure to add a lot of water as these are going to swell and double the volume. Place a big …
From foodnheal.com


GREEN SPLIT PEA CURRY RECIPE & THE £2 CHALLENGE - TIN AND THYME
2017-02-07 Green Split Pea Curry – The Recipe. Print Pin. 5 from 7 votes. Green Split Pea Curry. A frugal but delicious vegan curry. Serve with brown rice for a filling and nutritious …
From tinandthyme.uk


INDIAN YELLOW SPLIT PEA CURRY- THE BEST RECIPE! - SIMPLY REAL HEALTH
2015-01-28 Add soaked yellow split peas, green peas, 4 cups of broth, tomato paste and coconut milk. Add mustard, tumeric, cumin, sea salt and pepper and stir well. Cover and bring …
From simplyrealhealth.com


Related Search