SPRING BARLEY SALAD
Make and share this Spring Barley Salad recipe from Food.com.
Provided by alyseepoo
Categories < 4 Hours
Time 2h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- BRING 1-1/2 quart (6 cups) salted water to boil in large saucepan on medium-high heat. Add barley; return water to boil.
- Reduce heat to medium-low; simmer 45 minute or until barley is tender. Drain; cool.
- BEAT salad dressing mix, lemon juice, vinegar and oil in large bowl with wire whisk until well blended.
- Add barley; toss to coat.
- CUT asparagus into 1-inch pieces. Add to barley mixture along with the peas and lemon peel; mix lightly.
Nutrition Facts : Calories 176.3, Fat 7.2, SaturatedFat 1.1, Sodium 30.7, Carbohydrate 24.8, Fiber 5.8, Sugar 2.1, Protein 4.8
SPRING BARLEY SALAD RECIPE
Enjoy a delectable Spring Barley Salad Recipe in only an hour. Our Spring Barley Salad Recipe has asparagus and frozen peas and is tossed with dressing.
Provided by My Food and Family
Categories Home
Time 1h
Yield Makes 8 servings.
Number Of Ingredients 7
Steps:
- Bring 1-1/2 qt. (6 cups) salted water to boil in large saucepan on medium-high heat. Add barley; return water to boil. Reduce heat to medium-low; simmer 45 min. or until barley is tender. Drain; cool. Cover and refrigerate up to 4 days.
- Beat dressing mix, lemon juice, vinegar and oil in large bowl with wire whisk until well blended. Add barley; toss to coat.
- Cut asparagus into 1-inch lengths. Add to barley mixture along with the peas and lemon peel; mix lightly.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 5 g
SPRING SALAD
People are surprised when they taste this salad with the odd combination of ingredients, but it's a very very good salad.
Provided by BROWNDOG
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- In a large salad bowl, toss together the bacon, broccoli, celery, green onions, green grapes, red grapes, raisins and almonds.
- Whisk together the mayonnaise, vinegar and sugar. Pour dressing over salad and toss to coat. Refrigerate until ready to serve.
Nutrition Facts : Calories 540.4 calories, Carbohydrate 28.9 g, Cholesterol 39 mg, Fat 44.8 g, Fiber 3.7 g, Protein 9.4 g, SaturatedFat 9.9 g, Sodium 546.5 mg, Sugar 20.5 g
More about "spring barley salad recipes"
BARLEY SALAD WITH LEMON DRESSING - THE CLEVER MEAL
From theclevermeal.com
5/5 (2)Total Time 1 hr 30 minsCategory Salad, Side DishCalories 363 per serving
- Bring a pot of salted water to a boil. Add barley, reduce the heat to a simmer, cover with a lid and cook for about 25-30 minutes or until barley is tender. Drain well, place in a large salad bowl and let it cool for about 40 minutes.
- Make the dressing by placing olive oil, lemon juice, lemon zest, mustard, salt, pepper and garlic into a jar with a lid. Shake vigorously until well combined.
- Add the vegetables, chickpeas, herbs to the barley and pour over the lemon dressing. Toss well to combined, taste and adjust the seasoning according to your liking if needed.
- You can serve this barley salad at room temperature or cold. If time allows, I prefer to let it chill an extra 30 minutes in the fridge before serving. Enjoy!
SPRING SALAD WITH BARLEY AND LEMON CHIVE VINAIGRETTE
From themodernproper.com
5/5 (1)Total Time 40 minsCuisine AmericanCalories 392 per serving
27 BEST BARLEY RECIPES FOR SALADS, SOUPS, STEWS, AND GRAIN …
From epicurious.com
- Herby Barley Salad With Butter-Basted Mushrooms. Barley gives butter-basted mushrooms and shaved cheese a hefty base. Top the bowl with golden brown shallots cooked in oil for a crispy finishing touch.
- Black Barley With Mushroom Broth. An overnight soak for barley is worth the time commitment. The water rehydrates the ancient grain, and the soaking liquid can be used in the final dish, like in this brothy bowl of black barley, thinly sliced mushrooms, spicy kimchi, and raw radishes.
- Alt-Grain Porridge With Kimchi and Jammy Eggs. Kimchi gives this porridge a spicy twist, while the jammy egg keeps it hearty and perfect for breakfast. It takes 25 minutes to cook the entire breakfast.
- Chickpea, Barley, and Feta Salad. Chewy barley meets creamy feta and snappy green beans in a healthful salad that makes a fantastic side or a brag-worthy lunch.
- Barley-Stuffed Peppers. Forget about boring old rice: stuff bell peppers with barley, mushrooms, Parmesan, and mozzarella instead. Get This Recipe.
MEDITERRANEAN BARLEY SALAD RECIPE - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
5/5 (5)Total Time 1 hr 5 minsCategory Side Dishes-SaladsCalories 381 per serving
33 FRESH, SPRING SALADS WITH SEASONAL PRODUCE | BON APPéTIT
From bonappetit.com
SPRING VEGETABLE BARLEY SALAD WITH MANGO-RED PEPPER …
From yupitsvegan.com
16 SPRING SALAD RECIPES - FOOD & WINE
From foodandwine.com
EGYPTIAN BARLEY SALAD WITH POMEGRANATE VINAIGRETTE
From onceuponachef.com
CHANGUA (COLOMBIAN BREAD AND EGG SOUP) RECIPE - NYT COOKING
From cooking.nytimes.com
RECIPE: SPRING BARLEY SALAD WITH GRANA PADANO & SPICY GREEN …
From
ASPARAGUS, FAVA BEANS, BARLEY, ORGANIC | KASHI
From kashi.com
BARLEY SALAD WITH ASPARAGUS, RED PEPPER AND SPINACH
From true-north-kitchen.com
PEARL BARLEY SALAD RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
SPRING BARLEY SALAD - LOW SODIUM VERSION : DR. GOURMET'S HEALTHY …
From drgourmet.com
SPRING BARLEY SALAD : DR. GOURMET'S HEALTHY RECIPES
From drgourmet.com
MEDITERRANEAN BARLEY SALAD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
RECIPE: BARLEY SALAD WITH GREEN GARLIC AND SNAP PEAS | KITCHN
From thekitchn.com
LEMONY SPRING VEGETABLE AND BARLEY BOWL RECIPE | BON APPéTIT
From bonappetit.com
SPRING BARLEY SALAD – SWEETVEG
From sweetveg.org
SPRING BARLEY SALAD | SHAPE YOUR FUTURE
From shapeyourfutureok.com
#time-to-make #course #preparation #side-dishes #4-hours-or-less
You'll also love