Spring Mix Salad With Pomegranate Honey Dressing And Toasted P Recipes

SPRING MIX SALAD WITH POMEGRANATE, HONEY DRESSING AND TOASTED P

This is a pretty recipe. The pomegranate is a beautiful tropical fruit with seeds that are crunchy and help give texture to the whole salad experience. You can change the dressing to your liking, but make sure you use a ratio of 1:3 acid to fat.

Provided by chef ashish damle

Categories Lactose Free

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P image

Steps:

Sort through the spring mix salad greens and clean out any leaves that are not completely fresh.
Mix all ingredients except pomegranate seeds and nuts in a jar or the container of a blender.
Whirl until smooth.
Place in refrigerator until needed.
Just before service, drizzle salad with dressing and arrange on a plate with pomegranate seeds and ground pistachios sprinkled all over.

Nutrition Facts : Calories 170.9, Fat 15.4, SaturatedFat 2.1, Sodium 22.6, Carbohydrate 8.1, Fiber 1.1, Sugar 6.2, Protein 1.3

Ingredients

200 g spring greens
30 ml red wine vinegar
90 ml extra virgin olive oil
10 ml honey
15 g sugar
1/2 teaspoon fresh cracked black pepper
1/2 cup pomegranate seeds (fresh)
30 g roasted pistachios (ground roughly)
salt

ORANGE POMEGRANATE SALAD WITH HONEY

I discovered this fragrant salad in a cooking class. If you can, try to find orange flower water (also called orange blossom water), which perks up the orange segments. But orange juice adds a nice zip, too! -Carol Richardson Marty, Lynwood, Washington

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 4

Orange Pomegranate Salad with Honey image

Steps:

Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, remove peel and outer membrane from oranges. Cut crosswise into 1/2-in. slices., Arrange orange slices on a serving platter; sprinkle with pomegranate seeds. In a small bowl, mix honey and orange flower water; drizzle over fruit.

Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

5 medium oranges or 10 clementines
1/2 cup pomegranate seeds
2 tablespoons honey
1 to 2 teaspoons orange flower water or orange juice

KAREN'S SPRING MIX SALAD

This is a delicious and easy salad that my mother-in-law makes.

Provided by Michelle

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 11

Karen's Spring Mix Salad image

Steps:

In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.
In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.

Nutrition Facts : Calories 248.2 calories, Carbohydrate 9.2 g, Cholesterol 12.5 mg, Fat 21.3 g, Fiber 4.9 g, Protein 7.6 g, SaturatedFat 4.9 g, Sodium 1448 mg, Sugar 1.2 g

Ingredients

1 (10 ounce) package mixed salad greens
1 ripe avocado - peeled, pitted and chopped
1 ripe tomato, chopped
1 (6 ounce) can black olives, drained
6 Greek pepperoncini peppers
¼ cup olive oil
2 teaspoons white vinegar
2 teaspoons garlic salt
1 teaspoon dried oregano
1 teaspoon dried basil
3 ounces grated Parmesan cheese

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Add balsamic vinegar, dijon mustard, honey, and a pinch of salt and pepper to a bowl. Whisk to combine. Slowly drizzle in the grape seed oil while whisking. Taste and adjust seasoning if needed. Store in a mason jar and refrigerate until ready to use. Give the jar a vigorous shake before drizzling over your salad.
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Spring Mix Salad With Pomegranate Honey Dressing And Toasted P Recipes

SPRING MIX SALAD WITH POMEGRANATE, HONEY DRESSING AND TOASTED P

This is a pretty recipe. The pomegranate is a beautiful tropical fruit with seeds that are crunchy and help give texture to the whole salad experience. You can change the dressing to your liking, but make sure you use a ratio of 1:3 acid to fat.

ORANGE POMEGRANATE SALAD WITH HONEY

I discovered this fragrant salad in a cooking class. If you can, try to find orange flower water (also called orange blossom water), which perks up the orange segments. But orange juice adds a nice zip, too! -Carol Richardson Marty, Lynwood, Washington

KAREN'S SPRING MIX SALAD

This is a delicious and easy salad that my mother-in-law makes.

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