Star Fruit Carambola Fruit Salad Recipes
STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
STAR FRUIT (CARAMBOLA) FRUIT SALAD
Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Lightly mix fruit with lime juice.
- Serve cold over lettuce leaves or as fruit cups.
Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8
STARFRUIT (CARAMBOLA) FRUIT SALAD
Starfruit is very delicious; it is a tart fruit that is kind of like a granny smith apple. The whole fruit is edible, even the thin waxy skin. Leaving the skin on won't affect the flavor or texture (but I do remove the seeds because they are sometimes tough to chew on, and they do affect the taste of the salad). The tarty...
Provided by Monica H
Categories Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. Gently wash and pat dry your starfruit. Gaze at it for a while because its so beautiful :) Isn't it amazing that this even exists?? There is so much variety of fruit on this planet... Anyway...
- 2. Using a vegetable peeler, gently peel away browner edges of "stars". Cut off both ends. Set aside.
- 3. Into bowl, mix the strawberries, mangos and bananas. Give them a few squirts of lemon juice. Mix again.
- 4. Add nectarine, peach and pear. Mix in the preserves. Mix well to thoroughly incorporate the preserves...but also mix gently so you don't turn your fruit into a mashy mess.
- 5. Slice the the starfruit thin and arrange on serving plate. (Slice thin because it is tart for some, so a little goes a long way.) As you are slicing, the few seeds inside will be attached to the middle of the star. Remove and discard.
- 6. Scoop your fruit salad onto the starfruit bed. Top it with some more slices of starfruit, and chopped granola bar. Enjoy!
More about "star fruit carambola fruit salad recipes"
15 STARFRUIT RECIPES THAT WILL MAKE EVERYONE SMILE
From cookingchew.com
- Low-Carb Grilled Salmon With Starfruit Salsa. It may be a daunting task to figure out what to do with starfruit. This recipe for starfruit salsa is made with starfruit, jalapeno, red onion, cilantro, lime juice, olive oil, salt, and pepper!
- Carambola (Starfruit) And Serrano Ham Salad. There are several salad recipes using starfruit like this serrano ham salad. In places where this ham is unavailable, an equivalent substitution would be Italian prosciutto.
- Fresh Star Fruit Juice (Carambola) Perhaps the most common use for starfruit is in starfruit recipes for drinks. All that is needed for this simple juice is starfruit, water, sugar, and ice cubes.
- Fresh Starfruit, Ginger & Lemon Juice. Another beautiful, flavorful drink using starfruit is this starfruit, ginger, and lemon juice! It is a yellow so bright it feels like bringing the sunshine indoors!
- Carambola Iced Tea Cooler. When the heat of summertime settles in, and everyone is in need of a refreshing cooler! If iced tea is your preference, this recipe answers what to do with starfruit.
STAR FRUIT SALAD [VIDEO] 25 STARFRUIT RECIPES - TIA CLARA
Web Mar 27, 2022 4 tablespoons balsamic vinegar ¼ teaspoon salt 3 sprigs parsley ¼ teaspoon white granulated sugar For the salad 1 iceberg …
From tiaclara.com
Ratings 2Total Time 5 minsCategory SaladCalories 158 per serving
From tiaclara.com
Ratings 2Total Time 5 minsCategory SaladCalories 158 per serving
STAR FRUIT SALAD - EATINGWELL
Web Jul 9, 2019 1 ounce Fresh raspberries Directions Toss salad greens with star fruit and onion in a very large bowl. Combine vinegar, oil, and honey in a screw-top jar. Cover and …
From eatingwell.com
From eatingwell.com
STAR FRUIT SALAD RECIPE
Web * 1 small star fruit, sliced * 1 small plum, sliced * 2 tablespoons chopped pecans, toasted, optional Directions * In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired. Yield: 2 …
From astar-fruit.blogspot.com
From astar-fruit.blogspot.com
DEHYDRATED STAR FRUIT - FLOUR ON MY FACE
Web Jun 16, 2020 Prep. Wash and scrub off any dirt from each star fruit. Cut the ends off each star fruit. Then using a sharp knife cut the bruised edges off each of the points along the length, if needed. Make ¼ inch thick …
From flouronmyface.com
From flouronmyface.com
CARAMBOLA RECIPES | TFGSF-2
Web We don’t suggest freezing carambola as they have a watery consistency when they are thawed. Counts and Weights. A 3” carambola weighs about 3-6 oz. and will yield about …
From tropicalfruitgrowers.com
From tropicalfruitgrowers.com
STAR FRUIT - HEALTHIER STEPS
Web Mar 3, 2021 Wash the fruit. Cut the tips off, both top and bottom. Slice the fruit horizontally, then remove the seeds and discard them. Don’t worry star fruit doesn’t …
From healthiersteps.com
From healthiersteps.com
6 DIFFERENT TYPES OF CARAMBOLA - HOME STRATOSPHERE
Web Dec 5, 2022 While there are over 25 varieties of Carambola, only 14 are grown in Florida. Furthermore, only six are suitable for consumption as several are very sour varieties. Arkin – medium to large in size, yellow, dark yellow, and orange when ripe, sweet, good quality, and flavorful. Golden Star- medium to large fruit that is tart, yellow, dark ...
From homestratosphere.com
From homestratosphere.com
WHAT IS STAR FRUIT? - THE SPRUCE EATS
Web Jul 16, 2020 Recipes . Star fruit makes a lovely addition to a fruit salad, tart, cake, pavlova, or sangria. Use the star shapes to add fruitiness to a green salad or to decorate a cheese or snack platter. After removing the …
From thespruceeats.com
From thespruceeats.com
CARAMBOLA - WAITROSE & PARTNERS
Web Carambola. More commonly known as star fruit, carambolas have a crisp apple-like texture and a slightly citrus flavour. Their beautiful shape makes them perfect for decorating …
From waitrose.com
From waitrose.com
10 BEST STAR FRUIT RECIPES | YUMMLY
Web Jun 26, 2023 raspberries, egg fruit, pomegranate seeds, passion fruit, egg fruit and 4 more Tamarind-Mezcal Sour Food and Wine manzanilla sherry, fresh lemon juice, edible flowers, bitters and 4 more
From yummly.com
From yummly.com
10 BEST STAR FRUIT SALAD RECIPES | YUMMLY
Web Jun 20, 2023 kiwis, cinnamon, honey, fresh mint, strawberries, nutmeg, star fruit and 5 more Starfruit Almond Salad Whisk Affair salt, honey, salad greens, red wine vinegar, …
From yummly.com
From yummly.com
CARAMBOLA - WIKIPEDIA
Web Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. The edible fruit has distinctive ridges running down its …
From en.wikipedia.org
From en.wikipedia.org
STAR FRUIT: BENEFITS, RISKS, AND HOW TO EAT IT - HEALTHLINE
Web Jan 23, 2019 Star Fruit Nutrition Facts. The star fruit is a decent source of several nutrients — especially fiber and vitamin C. This is the nutrient content of a single, medium-sized (91-gram) star fruit ...
From healthline.com
From healthline.com
STAR FRUIT SALAD - KETO & LOW CARB VEGETARIAN RECIPES
Web May 18, 2022 S ALAD INGREDIENTS The cucumber in this salad combines well with the refreshing star fruit and we added avocado for it's great fat content and creamy texture. …
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
83 EASY AND TASTY STAR FRUIT RECIPES BY HOME COOKS
Web Field green salad • star fruit slices • grapes sliced in half • avocado diced • apple sliced & diced - any kind you like • red pepper sliced & diced • sweet balsamic dressing 15 mins 1 serving
From cookpad.com
From cookpad.com
CARAMBOLA (STAR FRUIT): SO DELICIOUS JUICY – EAT ME
Web Recipes with carambola. Of course, the distinctive star shape invites you to use the fruit as a decoration. But that does not do credit to the other charms of the carambola. Use …
From eatme.eu
From eatme.eu
HOW TO MAKE MOUTHWATERING STAR FRUIT JAM || ORIGINAL JAM RECIPE …
Web Mash the fruit and sugar: In a bowl, combine the pieces of cut up Starfruit with the sugar, mashing them together with a potato masher or a fork. Breaking down the fruit before cooking it helps to speed along the process. Heat the mixture: At medium-high heat, stir until the fruit and sugar begin to simmer.
From blueosa.com
From blueosa.com
You'll also love