FRUIT SALAD WITH RASPBERRY VINAIGRETTE
This tangy vinaigrette is tasty served over any combination of fruit.-Mark Trinklein, Racine, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 9
Steps:
- In a blender, process raspberries until pureed. Strain to remove seeds. Return puree to the blender. Add the jam, vinegar and lemon juice; cover and process until smooth. Add the oil, salt, pepper and nutmeg; cover and process until blended. Serve with fruit.
Nutrition Facts : Calories 153 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 0 protein.
STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
STAR FRUIT (CARAMBOLA) FRUIT SALAD
Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Lightly mix fruit with lime juice.
- Serve cold over lettuce leaves or as fruit cups.
Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8
STAR FRUIT PIE (CARAMBOLA)
This is a garden fresh pie. You aren't likely to find it anywhere else and neither will your guests.
Provided by Ambervim
Categories Pie
Time 50m
Yield 1 Pie
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F.
- Prepare star fruit (carambolas) by cutting off the edges of the ridges. Remove seeds if you want to do so. Slice in 1/2 inch slices. Combine tapioca and sugar and lightly mix with sliced fruit. If the fruit is very sweet ad 1/4 cup lime juice.
- Line a 9-inch pie pan 1 crust. Spread prepared fruit over pastry. Dot with small pieces of butter and sprinkle with nutmeg. Roll the top crust so it will be large enough to make a good seal. Cut gashes to allow steam to escape. Or cut out stars.
- Bake about 35 minutes, or until pastry is golden brown.
Nutrition Facts : Calories 3220.2, Fat 144.3, SaturatedFat 44.5, Cholesterol 61.1, Sodium 2428.5, Carbohydrate 466.1, Fiber 27.5, Sugar 267.2, Protein 27.7
FRUIT SALAD WITH RASPBERRY VINAIGRETTE
Make and share this Fruit Salad With Raspberry Vinaigrette recipe from Food.com.
Provided by crazycookinmama
Categories < 30 Mins
Time 20m
Yield 1 1/4 Cups
Number Of Ingredients 9
Steps:
- In a blender, process raspberries until pureed.
- Strain to remove seeds.
- Return puree to the blender.
- Add the jam, vinegar and lemon juice; cover and process until smooth.
- Add the oil, salt, pepper and nutmeg; cover and process until blended.
- Serve with fruit.
Nutrition Facts : Calories 1246.3, Fat 86.9, SaturatedFat 12, Sodium 265.3, Carbohydrate 120.5, Fiber 11.1, Sugar 91.4, Protein 2
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