STEAK AND POTATO SALAD
Yes, you can have your meat and potatoes while staying healthy at the same time -- this satisfying and easy salad is proof.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss potatoes with 2 teaspoons oil; season with salt and pepper. Roast until golden brown and tender, 20 minutes. Meanwhile, in a large heavy skillet, heat 1 teaspoon oil over high. Pat steak dry; season steak with salt and pepper and cook until browned and medium-rare, 3 to 5 minutes per side (reduce heat if skillet begins to scorch). Transfer to a cutting board; let rest 5 minutes, then thinly slice against the grain.
- In a large bowl, combine romaine and arugula. Add potatoes, lemon juice, and 2 tablespoons oil and toss to combine. Top salad with steak and Parmesan and serve with lemon wedges.
Nutrition Facts : Calories 450 g, Fat 21 g, Fiber 5 g, Protein 32 g
GRILLED STEAK AND POTATO SALAD
When one craves beef and potatoes and another craves salad, make a delicious dinner salad that combines the best of both worlds.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. In 2- or 2 1/2-quart saucepan, place potatoes; add enough water to cover potatoes. Heat to boiling; reduce heat to medium. Cook uncovered 5 to 8 minutes or just until potatoes are tender.
- Drain potatoes; place in medium bowl. Add 2 tablespoons of the dressing; toss to coat. Place potatoes in grill basket (grill "wok") if desired. Brush beef with 1 tablespoon of the dressing; sprinkle with salt and pepper.
- Place beef and potatoes on grill. Cover grill; cook over medium heat 8 to 15 minutes, turning once, until beef is desired doneness and potatoes are golden brown. Cut beef into thin slices.
- Among 4 plates, divide lettuce, tomatoes and onion. Top with beef and potatoes; drizzle with remaining dressing. Sprinkle with additional pepper if desired.
Nutrition Facts : Calories 340, Carbohydrate 25 g, Cholesterol 50 mg, Fat 2, Fiber 4 g, Protein 22 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 7 g, TransFat 0 g
STEAK AND POTATO SALAD
Make and share this Steak and Potato Salad recipe from Food.com.
Provided by Hidden Valley
Categories Steak
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot, add the potatoes and enough water to cover. Add the salt and bring the water to a boil. Cook the potatoes for 10 to 15 minutes or until tender when pierced with a fork. Drain and set aside to cool slightly.
- In a large bowl, arrange steak, potatoes, beans, mushrooms, ½ cup onion rings and bell pepper over lettuce leaves. Serve with dressing on the side and top with remaining onion rings.
Nutrition Facts : Calories 277.9, Fat 6.7, SaturatedFat 2.7, Cholesterol 51.4, Sodium 444.9, Carbohydrate 34.1, Fiber 5.6, Sugar 3.5, Protein 21.1
STEAK AND POTATO SALAD
This is a hearty main dish salad. I usually use left-over grilled steak for this recipe. Marinate time = 1 hour
Provided by ratherbeswimmin
Categories Potato
Time 55m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Put steak in a plastic zip-top bag.
- In a small bowl, add vinegar, oil, and soy sauce; stir to combine.
- Pour marinade over steak; seal zip-top bag; shake and refrigerate for 1 hour or overnight.
- Drain steak and throw out marinade.
- Grill steak for 8-10 minutes on each side or until meat reaches desired doneness.
- Slice steak into thin strips, slicing across the grain.
- Place steak strips into a large bowl.
- Add the potatoes, green pepper, onions, parsley, and dressing; toss to coat well; season with salt and pepper if desired.
- Line individual plates with lettuce leaves.
- Top with steak and potato mixture; serve.
Nutrition Facts : Calories 415.8, Fat 22.9, SaturatedFat 4.4, Cholesterol 75.7, Sodium 814.1, Carbohydrate 22.2, Fiber 3.1, Sugar 2.2, Protein 29
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