Steamed Lentils Recipes
STEAMED LENTILS
Make and share this Steamed Lentils recipe from Food.com.
Provided by heatherhopecs
Categories Lentil
Time 9h
Yield 4 cups, 4-8 serving(s)
Number Of Ingredients 2
Steps:
- Sort through dry lentils to look for stones or other debris.
- Put sorted lentils in a large bowl and cover with water (8 cups or so).
- Soak lentils for 8-12 hours.
- Drain the water, rinse the lentils, and drain again.
- Using an electric steamer with a rice bowl (e.g. Oster brand), fill the water reservoir to the "max" or "full" line.
- Add lentils plus 2 cups water to the rice bowl.
- Assemble your steamer for cooking rice per the directions on the steamer.
- Steam the lentils for about 60 minutes.
- Turn off the steamer and allow the lentils to rest for 10 minutes.
- Season as desired and serve.
- Makes (4) 1/2 cup servings or (8) 1/4 cup servings.
Nutrition Facts : Calories 338.9, Fat 1, SaturatedFat 0.1, Sodium 30.6, Carbohydrate 57.7, Fiber 29.3, Sugar 1.9, Protein 24.8
FRENCH LENTILS WITH GARLIC AND THYME
This is a classic French way to cook lentils, and it's very easy. Aromatics are sautéed and then simmered with French lentils, also known as Le Puy lentils, for 20 to 25 minutes. It is an easy side dish (shown here with cod baked with prosciutto), redolent of a Provencal feast.
Provided by Nigella Lawson
Categories weekday, side dish
Time 40m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place a large saucepan over medium heat and add oil. When hot, add chopped vegetables and sauté until softened, 5 to 10 minutes.
- Add 6 cups water, lentils, thyme, bay leaves and salt. Bring to a boil, then reduce to a fast simmer.
- Simmer lentils until they are tender and have absorbed most of the water, 20 to 25 minutes. If necessary, drain any excess water after lentils have cooked. Serve immediately, or allow them to cool and reheat later.
Nutrition Facts : @context http, Calories 330, UnsaturatedFat 7 grams, Carbohydrate 49 grams, Fat 8 grams, Fiber 8 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 259 milligrams, Sugar 3 grams, TransFat 0 grams
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