CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY
Here's what you need: tuna, large avocado, carrot, celery, red onion, dijon mustard, lemon juice, garlic powder, salt, pepper, whole wheat tortillas, green leaf lettuce, cherry tomatoes
Provided by Crystal Hatch
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
- Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
- Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
- Enjoy!
Nutrition Facts : Calories 282 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, Sugar 4 grams
TUNA STUFFED AVOCADO
My doctor told me to eat fish at least twice a week plus I love avocados. This seemed like a good match! I've seen this brand of seasoning in stores in the US, but my friend brought me some from a recent trip to Mexico. If you don't have Tajin seasoning, use other brand of seasoned salt. You can add a little grated lemon or lime rind if you like!
Provided by Carolyn Haas @Linky1
Categories Tuna Salads
Number Of Ingredients 7
Steps:
- Mix tuna, onions, celery, mayonnaise together.
- Spoon into avocado halves.
- Garnish with Tajin seasoning and chopped tomato.
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