Tuna Avocado Pea Salad In Baby Gem Lettuce Wraps Recipes

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CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY

Here's what you need: tuna, large avocado, carrot, celery, red onion, dijon mustard, lemon juice, garlic powder, salt, pepper, whole wheat tortillas, green leaf lettuce, cherry tomatoes

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 13



Crunchy Avocado Tuna Wraps Recipe by Tasty image

Steps:

  • In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
  • Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
  • Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
  • Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, Sugar 4 grams

5 oz tuna, 2 cans, drained
1 large avocado, diced
1 cup carrot, finely chopped
2 ribs celery, finely chopped
¼ cup red onion, finely chopped
¼ cup dijon mustard
1 tablespoon lemon juice
½ teaspoon garlic powder
salt, to taste
pepper, to taste
4 whole wheat tortillas
4 leaves green leaf lettuce
1 cup cherry tomatoes, halved

TUNA STUFFED AVOCADO

My doctor told me to eat fish at least twice a week plus I love avocados. This seemed like a good match! I've seen this brand of seasoning in stores in the US, but my friend brought me some from a recent trip to Mexico. If you don't have Tajin seasoning, use other brand of seasoned salt. You can add a little grated lemon or lime rind if you like!

Provided by Carolyn Haas @Linky1

Categories     Tuna Salads

Number Of Ingredients 7



Tuna Stuffed Avocado image

Steps:

  • Mix tuna, onions, celery, mayonnaise together.
  • Spoon into avocado halves.
  • Garnish with Tajin seasoning and chopped tomato.

1 can(s) tuna, packed in water, drained (approx 5 oz can)
1 large avocado, pitted
1/4 cup(s) onion, chopped fine
1/4 tablespoon(s) celery, chopped fine
1-2 tablespoon(s) mayonnaise, light is fine
- tajin classic seasoning (salt, chili pepper and lime blend)
- chopped tomato for garnish

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