Stellar Kale Smoothie Recipes
KALE SMOOTHIES
I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this healthy version a pleasant sweetness. -Kimberly Jackson, Marshfield, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, mix kale and fruits. Pour in almond milk, yogurt and agave nectar; stir to combine. Process in batches in a blender until smooth. Serve immediately or refrigerate.
Nutrition Facts : Calories 184 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 40g carbohydrate (23g sugars, Fiber 6g fiber), Protein 4g protein.
KALE AND BANANA SMOOTHIE
Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!
Provided by Rice
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.
Nutrition Facts : Calories 310.6 calories, Carbohydrate 56.6 g, Fat 7.3 g, Fiber 10.1 g, Protein 12.2 g, SaturatedFat 0.8 g, Sodium 109.8 mg, Sugar 21.2 g
More about "stellar kale smoothie recipes"
10 BEST KALE SMOOTHIE RECIPES TO START THE DAY - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Published Aug 12, 2022Category Beverages, Breakfast, Recipe Roundup
- Kale Pineapple Smoothie. With a touch of creamy peanut butter and banana, there will be no mid-morning snacking when you have this smoothie for breakfast.
- High Protein Blueberry Kale Smoothie. If you find that your morning smoothie just isn’t very filling, give this high-protein blueberry kale smoothie a whirl.
- Kale, Apple, & Banana Smoothie. You know what they say – an apple a day keeps the doctor away. Apples are a great source of antioxidants and added fiber, and they add a tart kick to this bright and flavorful smoothie.
- Green Smoothie (Kale and Spinach Smoothie) What happens when you marry the superpowers of kale and spinach? You get an electric green smoothie that checks off the food pyramid’s veggie section before your day starts.
- Kale Apple Smoothie. If you hate bananas, this kale apple smoothie is banana-free (but still impossibly sweet and creamy). Apples lend a good deal of fiber and tart flavors, while a dash of chia seeds and flaxseed dial up the fiber content to an 11.
KALE PINEAPPLE SMOOTHIE RECIPE | THE KITCHN
Web Aug 25, 2020 I like to think of it as an easy-to-memorize formula: 1 banana + 1 cup chopped kale + 1 cup pineapple chunks + 2 tablespoons chia …
From thekitchn.com
Estimated Reading Time 2 mins
From thekitchn.com
Estimated Reading Time 2 mins
10 KALE SMOOTHIE RECIPES THAT ACTUALLY TASTE DELICIOUS
Web May 5, 2020 1. Super Green Smoothie The Produce Moms. This tasty green smoothie is loaded with kale, banana, pineapple, kiwi, orange …
From stylecaster.com
Author Bella Gerard
From stylecaster.com
Author Bella Gerard
HEALTHY KALE SMOOTHIE RECIPES - EATINGWELL
Web 10 mins Aloe Smoothie 10 mins Kale & Spinach Smoothie 10 mins Jason Mraz's Avocado Green Smoothie 15 mins Kale & Apple Smoothie 10 mins Mango & Kale Smoothie 10 mins Peanut Butter-Strawberry-Kale …
From eatingwell.com
From eatingwell.com
KALE SMOOTHIE RECIPE | THE RECIPE CRITIC
Web Jan 15, 2021 Mango and lemon with lime. Apple and add a pinch of cinnamon.
From therecipecritic.com
From therecipecritic.com
KALE SMOOTHIE | MOST DELICIOUS GREEN SMOOTHIE …
Web The Ingredients This kale smoothie is SO GOOD for you. It packs fiber, protein, and a whole host of vitamins, antioxidants and other nutrients! Here are the ingredients you’ll need to make it, along with a few of their …
From wellplated.com
From wellplated.com
KALE SMOOTHIE RECIPE - LOVE AND LEMONS
Web Mar 16, 2021 Add the almond milk to the blender first. When you’re blending frozen ingredients, it’s important that you add the liquid to the blender first. If the blades can’t reach the liquid, they’ll stall. Frozen …
From loveandlemons.com
From loveandlemons.com
HEALTHY KALE SMOOTHIE - RAW KALE SMOOTHIE RECIPE WITH BANANA
Web Pour almond milk in a blender jar. Add banana and orange. Add kale leaves. Blend in a blender until smooth. Check the consistency of mixture, if it is too thick then add more …
From foodviva.com
From foodviva.com
11 TASTY KALE SMOOTHIES | BLENDTEC BLOG
Web Apr 25, 2019 We have found the best kale smoothie recipes! Even though kale gets a bad reputation, it's really a great green to add to your diet. Kale may not taste the best, …
From blendtec.com
From blendtec.com
10 BEST KALE SMOOTHIE RECIPES | YUMMLY
Web May 20, 2023 active dry yeast, salt, goat cheese, sweet potatoes, garlic, freshly ground black pepper and 9 more
From yummly.com
From yummly.com
HEALTHY KALE SMOOTHIE (DAIRY FREE!) - FIT FOODIE FINDS
Web Jul 13, 2022 This kale smoothie is packed with greens, nutrients, and flavor. It’s made with kale, banana, flax, dates, and orange juice. Whip up this green smoothie in 5 …
From fitfoodiefinds.com
From fitfoodiefinds.com
SIMPLE KALE SMOOTHIE - SIMPLE GREEN SMOOTHIES
Web Mar 2, 2021 To tenderize kale leaves, wash them in water, then gently massage the leaves with your fingers. When blending kale, tear it up into smaller pieces before tossing in the …
From simplegreensmoothies.com
From simplegreensmoothies.com
STELLAR KALE SMOOTHIE RECIPE | COOKTHISMEAL.COM
Web The best Stellar Kale Smoothie! (140.6 kcal, 33.9 carbs) Ingredients: 1 cup chopped fresh pineapple · 8 pitted dates · 1 tablespoon vanilla extract · ¼ cup frozen blackberries, or to …
From cookthismeal.com
From cookthismeal.com
10 BEST KALE SMOOTHIE RECIPES | YUMMLY
Web Jun 13, 2023 kale, black-eyed peas, butter, ice, salt, salt, heavy cream, lemon juice and 5 more Super Healthy Vegetable and Bean Soup KitchenAid onion, great northern white …
From yummly.com
From yummly.com
KALE SMOOTHIE - SPEND WITH PENNIES
Web Dec 26, 2020 A nutritious kale smoothie is as easy to make as 1, 2, 3! Chop kale into smaller pieces. Blend yogurt, kale and juice until smooth. Add bananas and a cup of …
From spendwithpennies.com
From spendwithpennies.com
STELLAR KALE SMOOTHIE
Web Blend fresh pineapple, dates, and vanilla extract together in a Vitamix(R) or blender until smooth, about 90 seconds. Add blackberries and blend, about 90 seconds. Add kale and …
From recipepes.com
From recipepes.com
GREEN KALE COCONUT SMOOTHIE {COCONUT WATER RECIPE}
Web Jun 25, 2023 Add a scoop of your favorite protein powder to make the smoothie more filling and protein-rich. Or add a tablespoon of almond butter to add creaminess, satiety, …
From feelgoodfoodie.net
From feelgoodfoodie.net
BEST KALE SMOOTHIE – A COUPLE COOKS
Web May 3, 2020 by Sonja Overhiser Buy Our Cookbook Here’s how to make the very best kale smoothie, bright green with the most irresistible fruity flavor! It’s the tastiest way to …
From acouplecooks.com
From acouplecooks.com
DATE AND KALE RECIPES - SUPERCOOK
Web browse 74 date and kale recipes collected from the top recipe websites in the world. SuperCook English. العربية ... Stellar Kale Smoothie. allrecipes.com. Ingredients: kale, …
From supercook.com
From supercook.com
START YOUR DAY WITH ONE OF OUR BEST KALE SMOOTHIE RECIPES
Web Sep 29, 2022 Sweet Beet Veggie Smoothies. Yes—it's a kale smoothie, but in a beautiful garnet-colored disguise, thanks to the beets, blueberries, strawberries, and pomegranate …
From bhg.com
From bhg.com
DEVIL’S FOOD CUPCAKES RECIPE | EPICURIOUS
Web 2 hours ago Step 3. In a bowl, sift together the flour, baking soda, and salt. In a large bowl, using an electric mixer on medium-high speed, beat together the sugar and butter until …
From epicurious.com
From epicurious.com
ALLRECIPES
You'll also love
