Stir Fried Chicken And Hot Peppers Ii Recipes

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CHICKEN STIR-FRY WITH MIXED PEPPERS

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12



Chicken Stir-Fry With Mixed Peppers image

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

CHICKEN PEPPER STIR-FRY

I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.-Kelly Baumgardt, Seymour, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Chicken Pepper Stir-Fry image

Steps:

  • In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes., In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.

Nutrition Facts :

1 each small green, sweet red and sweet yellow pepper, julienned
1 medium onion, quartered
4 tablespoons olive oil, divided
2 garlic cloves, minced
3/4 pound boneless skinless chicken breast halves, cubed
3/4 teaspoon Cajun seasoning
1/3 cup packed brown sugar
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon lemon juice
1 tablespoon honey mustard
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
Hot cooked rice, optional

STIR FRY CHICKEN AND PEPPERS

I received an electric wok for xmas and this is the 1st thing I made in it and it turned out very good. It's a very simple throw together recipe that can be adjusted quite easily for your own tastes.

Provided by bailey46

Categories     Chicken Breast

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 7



Stir Fry Chicken and Peppers image

Steps:

  • Preheat wok to med. high and add chicken.
  • Cook until no pink shows.
  • Remove and set aside.
  • Add peppers and carrot.
  • Cook until tender crisp.
  • Add chicken back in with the garlic.
  • Cook about 30 sec.
  • Add chicken broth, honey and soya sauce.
  • Bring to a boil, cooking just until some of sauce is reduced.
  • Serve over rice.

Nutrition Facts : Calories 484.2, Fat 21.7, SaturatedFat 6.2, Cholesterol 145.3, Sodium 1085.6, Carbohydrate 19.7, Fiber 2.4, Sugar 15.3, Protein 51.4

1 1/2 lbs boneless chicken breasts, sliced thin
2 cups bell peppers, julienned, I used green, red, yellow and orange
1 carrot, sliced
2 garlic cloves, minced
1 cup chicken broth
2 tablespoons honey
2 tablespoons soya sauce

STIR-FRIED CHICKEN AND PEPPERS

This is flavorful and fast - on the table in 30 minutes. It's great when you're in a crunch and using mostly pantry ingredients. If you're not a fan of peppers, you can try this with frozen broccoli or sugar snap peas.

Provided by JackieOhNo!

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Stir-Fried Chicken and Peppers image

Steps:

  • In bowl, whisk together soup, ketchup, soy sauce, cornstarch, and ginger; set aside.
  • Cook noodles according to package directions and drain.
  • Meanwhile, in large nonstick skillet, heat oil over medium-high heat. Add garlic; cook, stirring 1 minute. Add chicken and cook, stirring, until browned, about 5 minutes. Stir in reserved soup mixture and peppers; bring to a boil.
  • Reduce heat to medium-low. Cover and cook until chicken is no longer pink and the peppers are tender, about 5-10 minutes.
  • Remove from heat and stir in scallions. Serve over noodles.

Nutrition Facts : Calories 677.5, Fat 17.3, SaturatedFat 6, Cholesterol 72.6, Sodium 1749.8, Carbohydrate 109.1, Fiber 30.1, Sugar 6.1, Protein 42.4

1 (10 1/2 ounce) can condensed French onion soup
1/4 cup ketchup
2 tablespoons reduced sodium soy sauce
1 tablespoon cornstarch
1/2 teaspoon ground ginger
2 (3 ounce) packages ramen noodles (any flavor)
1 tablespoon oil
2 garlic cloves, minced
1 lb boneless skinless chicken breast (cut into 1/2-inch-thick strips)
1 (16 ounce) package frozen pepper, stir-fry thawed

STIR-FRIED CHICKEN AND PEPPERS II

Number Of Ingredients 16



Stir-Fried Chicken And Peppers II image

Steps:

  • 1. Skin and bone chicken then dice. Combine cornstarch, soy sauce, oil and ground pepper add to chicken and toss to coat. Let stand 10 minutes, turning occasionally. 2. Dice green peppers. Cut scallion stalks in 1/2-inch sections. Mince garlic. 3. Blend remaining cornstarch and soy sauce to a paste with water and sugar. 3. Heat oil. Add salt, then peppers, and stir-fry to soften (about 1 minute). 5. Add scallions and stir-fry until translucent (1 to 2 minutes). Remove vegetables from pan. 6. Heat remaining oil. Add garlic and stir-fry a few times. Add chicken stir-fry until it loses its pinkness (about 2 minutes). 7. Return vegetables to pan, stir-frying briefly to reheat. Stir in stock and heat quickly. Then cook, covered, 2 minutes over medium heat. 8. Stir in cornstarch paste to thicken. Serve at once. VARIATIONS: * For one of the green peppers, substitute either 3 celery stalks or 1/2 cup water chestnuts, diced. * For the mixture in step 1, substitute 2 tablespoons soy sauce 1 tablespoon sherry and 2 or 3 slices fresh ginger root, minced. * In step 1, toss the chicken in a mixture of 1 teaspoon cornstarch, 1 tablespoon sherry and 1 egg white. Omit step 3. Then at the end of step 6, sprinkle chicken with a mixture of 1 tablespoon sherry, 1/2 teaspoon salt, 1/2 teaspoon sugar and 1 teaspoon soy sauce. Then stir-fry to blend in. Pick up step 7, but omit step 8. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

1 chicken breast
1 tablespoon cornstarch
1 tablespoon soy sauce
1 tablespoon oil
dash pepper
2 green peppers
4 stalks scallion
1 clove garlic
1 teaspoon cornstarch
1 teaspoon soy sauce
2 tablespoons water
pinch sugar
2 tablespoons oils
1/2 teaspoon salt
2 tablespoons oils
1/2 cup Stock, Chicken or favorite stock

STIR-FRIED CHICKEN AND HOT PEPPERS II

Number Of Ingredients 11



Stir-Fried Chicken And Hot Peppers II image

Steps:

  • 1. Skin and bone chicken cut in thin slices, then in strips. Cut chili peppers in strips. 2. Mince garlic then combine with soy sauce, salt and sugar. 3. Heat oil. Add peppers and stir-fry until they change color (about 2 minutes). Remove from pan. 4. Heat remaining oil. Add chicken and stir-fry until it loses its pinkness (1 to 2 minutes). 5. Return peppers stir-fry a few times. Stir in garlic-soy mixture to blend (about 1 minute). 6. Stir in stock and heat quickly. Then cook, covered, 2 to 3 minutes over medium heat. 7. Meanwhile blend cornstarch and cold water to a paste then stir in to thicken. Serve at once. NOTE: For color variety, use both green and red chili peppers. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

1 chicken breast
2 or 3 red chili peppers
1 clove garlic
1 tablespoon soy sauce
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons oils
2 tablespoons oils
1/2 cup Stock, Chicken or favorite stock
1 tablespoon cornstarch
3 tablespoons water

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