Stir Fried Chicken With Bell Peppers And Snow Cabbage Recipes

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CHICKEN AND NAPA CABBAGE STIR FRY

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 12



Chicken and Napa Cabbage Stir Fry image

Steps:

  • Slice the chicken into thin pieces, 1/8-inch thick and 2 to 3 inches long.
  • Heat the oil in a large skillet or wok over medium heat. Add the chicken and cook for 4 to 5 minutes, tossing over high heat until it begins to brown evenly. Add mushrooms and carrots and stir fry briefly, shaking the pan and tossing the chicken and mushrooms together.
  • Add the cabbage and stir to combine well. Add the fish sauce and sesame oil. Cook the cabbage briefly before adding the chicken broth. Bring quickly to the boil and reduce for a moment before adding the honey, vinegar, salt and pepper. Toss for another 1 minute. Add the dissolved cornstarch and stir in to coat evenly. Remove from the head before the cabbage loses its crispness and color and serve.

1 pound skinless, boneless chicken breast
3 tablespoons peanut or vegetable oil
10 to 12 fresh shiitake mushrooms, julienned, about 1 cup
2 carrots, sliced on the bias
1/2 head Napa cabbage, shredded, about 1 cup
1 teaspoon fish sauce
1/2 teaspoon sesame oil
1/2 cup hot chicken stock or broth
2 tablespoons honey
2 tablespoons rice wine or white wine vinegar
Salt and freshly ground black pepper
1 tablespoon cornstarch dissolved in 1 tablespoon water

STIR-FRIED CHICKEN WITH YELLOW PEPPERS AND SNOW PEAS

Categories     Chicken     Stir-Fry     Quick & Easy     Pea     Bell Pepper     Gourmet

Yield Serves 2

Number Of Ingredients 16



Stir-Fried Chicken with Yellow Peppers and Snow Peas image

Steps:

  • In a bowl stir together 1 teaspoon of the cornstarch, 1 1/2 teaspoons of the soy sauce, 2 teaspoons of the vinegar, 1/2 teaspoon of the sesame oil, and 1 tablespoon of the water until the cornstarch is dissolved, add the chicken, and let it marinate for 15 minutes. In a small bowl stir together the remaining 1 tablespoon cornstarch, 2 tablespoons soy sauce, 2 tablespoons vinegar, 1 teaspoon sesame oil, and 1/3 cup water with the sugar, the salt, and the broth until the cornstarch is dissolved and reserve the mixture. In a wok or large heavy skillet heat the vegetable oil over moderately high heat until it is hot but not smoking, in it stir-fry the chicken mixture until the chicken is opaque and just cooked through, and transfer the chicken with a slotted spoon to a sieve set over a bowl. Discard all but about 2 tablespoons of the oil remaining in the wok and in it stir-fry the scallion, the garlic, and the gingerroot for 10 seconds, or until the mixture is fragrant. Add the bell pepper and the snow peas and stir-fry mixture for 1 minute. Add the reserved broth mixture and the chicken and stir-fry the mixture for 1 minute, or until the chicken is heated through. Serve the chicken stir-fry over the rice.

1 tablespoon plus 1 teaspoon cornstarch
2 tablespoons plus 1 1/2 teaspoons soy sauce
2 tablespoons plus 2 teaspoons rice vinegar
1 1/2 teaspoons Asian (toasted) sesame oil
1/3 cup plus 1 tablespoon water
1 whole skinless boneless chicken breasts (about 3/4 pound), cut into 3/4-inch-thick pieces
1 1/2 teaspoons sugar
1 1/2 teaspoons salt
1/3 cup chicken broth
1/2 cup vegetable oil
1 tablespoon minced scallion
2 teaspoons minced garlic
1 1/2 teaspoons minced peeled fresh gingerroot
1 small yellow bell pepper, cut into thin strips
1/4 pound snow peas, trimmed and halved crosswise
cooked rice as an accompaniment

CHICKEN PEPPER STIR-FRY

I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.-Kelly Baumgardt, Seymour, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Chicken Pepper Stir-Fry image

Steps:

  • In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes., In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.

Nutrition Facts :

1 each small green, sweet red and sweet yellow pepper, julienned
1 medium onion, quartered
4 tablespoons olive oil, divided
2 garlic cloves, minced
3/4 pound boneless skinless chicken breast halves, cubed
3/4 teaspoon Cajun seasoning
1/3 cup packed brown sugar
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon lemon juice
1 tablespoon honey mustard
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
Hot cooked rice, optional

STIR-FRIED CHICKEN WITH BELL PEPPERS AND SNOW CABBAGE

"Pungent and salty, preserved snow cabbage is a great flavor-booster in this fresh-tasting stir-fry." Bon Apetit, May 2007. Usiing a combinations of red, orange & yellow peppers would make it appetizing and pretty to look at. Miami doesn't have much of a "Chinatown" so I often rely on gourmet markets that carry Asian products.

Provided by Manami

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Stir-Fried Chicken With Bell Peppers and Snow Cabbage image

Steps:

  • Cut boneless chicken breast crosswise into 1/4-inch-thick slices, then stack slices and cut into matchstick-size strips.
  • Whisk egg white in small bowl until foamy; transfer 1 tablespoon to medium bowl (reserve remaining egg white for another use).
  • Add chicken to bowl with egg white.
  • Add soy sauce, 2 teaspoons rice wine, cornstarch, and white pepper; toss to coat.
  • Mix in 2 teaspoons sesame oil.
  • Let stand 15 minutes.
  • Mix preserved snow cabbage and sugar in small bowl.
  • Heat 14" diameter flat-bottomed wok or heavy 12-inch-diameter skillet over high heat until drop of water added to wok evaporates on contact.
  • Add 1 tablespoon peanut oil and swirl to coat wok.
  • Add sliced chicken breast, spreading evenly.
  • Cook without stirring 30 seconds, then stir-fry until sliced chicken is no longer pink, about 2 minutes.
  • Transfer chicken slices to plate.
  • Add remaining 1 tablespoon peanut oil to wok, then add red and green bell peppers and stir-fry until beginning to soften, about 2 minutes.
  • Stir in snow cabbage mixture and salt.
  • Return chicken to wok; add remaining 1 tablespoon rice wine and stir-fry until chicken is just cooked through, about 1 minute.
  • Remove pan from heat.
  • Stir in remaining 1 teaspoon Asian sesame oil into stir-fry and serve.
  • Serve with brown rice and a sliced marinated tomato salad (go out of the box completely!).

Nutrition Facts : Calories 253.5, Fat 11.8, SaturatedFat 2, Cholesterol 65.8, Sodium 410.3, Carbohydrate 8, Fiber 2.2, Sugar 4.8, Protein 28.6

1 lb skinless chicken breast half
1 egg white
2 teaspoons soy sauce
2 teaspoons shaoxing wine (Chinese rice wine) or 2 teaspoons dry sherry
1 tablespoon shaoxing wine (Chinese rice wine) or 1 tablespoon dry sherry
1 1/2 teaspoons cornstarch
1/4 teaspoon white pepper
3 teaspoons sesame oil, divided
1 (6 1/2 ounce) can preserved snow cabbage, well drained
1 teaspoon sugar
2 tablespoons peanut oil or 2 tablespoons vegetable oil, divided
1 medium red bell pepper, cut into matchstick-size strips
1 medium green bell pepper, cut into matchstick-size strips
1/4 teaspoon salt

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