Stir Fried Cukes And Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CALAMARI STIR FRY WITH PEPPERS AND CUKES

Our chopped challenge this week was squid. We wanted to see squid outside of the fried calamari ring, and so we scored it to keep it tender and sauteed it in a flavor-packed stir-fry. Chopped Basket Ingredient: Squid

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14



Calamari Stir Fry with Peppers and Cukes image

Steps:

  • Cut the squid bodies on one side so they open up flat. Score with a sharp knife in a 1/4-inch crosshatch pattern. Slice into 1/2-inch strips. Cut any tentacles in half.
  • Cook the noodles in a pot of boiling salted water until tender, about 8 minutes. Drain and run under cold water until cool.
  • Stir together the broth, molasses and soy.
  • Heat the oil in a wok or large heavy skillet over high heat. When it just begins to smoke, add the bell peppers, 1 teaspoon salt and 1/2 teaspoon pepper and cook, stirring, until charred in places and crisp tender, about 3 minutes. Stir in the scallion whites, ginger and garlic and cook, stirring, until very fragrant, about 2 minutes. Add the squid and sauce to the wok and cook, stirring until the squid is just cooked, about 1 minute. Stir in the lime juice, and then toss the squid mixture with the noodles. Chill until cool, about 30 minutes or up to overnight.
  • Season with salt and pepper. Serve sprinkled with the cucumbers and scallion greens.

1 pound cleaned squid
8 ounces rice noodles
Kosher salt
1/3 cup chicken broth
1 tablespoon molasses (not blackstrap)
1 tablespoon soy sauce
2 tablespoons vegetable oil
2 red bell peppers, seeded and cut into strips
1 bunch chopped scallions, whites and greens reserved separately
One 2-inch piece peeled fresh ginger, julienned
1 tablespoon finely chopped garlic
1 1/2 tablespoons lime juice (from 1 to 2 limes)
Freshly ground black pepper
1 small cucumber, thinly sliced

CHICKEN STIR-FRY WITH MIXED PEPPERS

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12



Chicken Stir-Fry With Mixed Peppers image

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

STIR-FRIED CUKES AND PEPPERS

Too many cucumbers in your garden this year -- this is a delicious change from the usual use of garden cucumbers. Recipe source: local newspaper

Provided by ellie_

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8



Stir-fried Cukes and Peppers image

Steps:

  • In a wok or skillet heat one tablespoon of oil over medium high heat. Add cucumbers and stir fry 2 minutes. Remove and set aside.
  • Add1 more tablespoon of oil to wok and and stir fry green onions and pepper 3 minutes. Remove and set aside.
  • Add 1 more tablespoon of oil to wok and stir fry tomatoes 1 minute.
  • Return cucumbers, green onions and pepper to wok, along with the sesame seeds, mint, salt and pepper.
  • Cover and cook for 1 minute.

Nutrition Facts : Calories 135.7, Fat 11.6, SaturatedFat 1.6, Sodium 8.2, Carbohydrate 8, Fiber 2.4, Sugar 4.1, Protein 1.9

3 tablespoons vegetable oil
2 cups cucumbers, peeled and thinly sliced
4 green onions, sliced
1 red bell pepper, seeded and sliced into slivers
2 tomatoes, cut into thin wedges
1 tablespoon sesame seeds
2 tablespoons mint, chopped
salt and pepper

PORK AND CUCUMBER STIR-FRY

Provided by Justin Chapple

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12



Pork and Cucumber Stir-Fry image

Steps:

  • Using a sharp knife, cut the pork into thin slices. Whisk 2 tablespoons of the soy sauce, the cornstarch, salt and white pepper together in a medium bowl. Add the pork and mix well.
  • Cut the cucumbers crosswise in three pieces. Using the flat side of a large, heavy knife, lightly crush the cucumber pieces, then tear them into chunks; discard any loose seeds.
  • Heat the canola oil in a very large cast-iron skillet or wok over high heat until nearly smoking. Add the pork and spread it in an even layer. Cook, undisturbed, until well browned on the bottom, about 3 minutes. Add the ginger and garlic and stir-fry until very fragrant and the pork is nearly cooked through, about 3 minutes. Add the cucumbers and stir-fry until the cucumbers are hot, about 3 minutes longer. Stir in the scallions and the remaining 1 tablespoon of soy sauce; season with salt and white pepper to taste. Serve right away with rice and sambal oelek.

1 pound lean pork shoulder, frozen for 30 minutes (see Cook's Note)
3 tablespoons soy sauce
1 tablespoon cornstarch
1 teaspoon kosher salt, plus more to taste
1 teaspoon ground white pepper, plus more to taste
5 Persian cucumbers
3 tablespoons canola oil
2 tablespoons minced peeled fresh ginger
3 cloves garlic, minced
3 scallions, thinly sliced
Cooked rice, for serving
Sambal oelek, for serving

SPICY STIR-FRIED JAPANESE EGGPLANT AND CUCUMBER

This light side dish is inspired by a more substantial pork, cucumber and garlic dish in Grace Young's "Stir-Frying to the Sky's Edge." I'd never thought about stir-frying cucumber until I saw this recipe. It's a great idea: the crunchy, watery cucumber contrasts beautifully with the soft eggplant. Make sure to slice the eggplant thinly, or it won't cook through. This stir-fry cold is also good served cold.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 30m

Yield Serves four as a side dish

Number Of Ingredients 12



Spicy Stir-Fried Japanese Eggplant and Cucumber image

Steps:

  • Trim off the calyx end of the eggplants. Cut in half lengthwise, then slice thin (about 1/4 inch). Lightly salt, and toss in a colander. Allow to sit for 15 minutes while you prepare the other ingredients. Squeeze out excess water, then dry between sheets of paper towel.
  • Meanwhile, trim off the ends of the cucumbers. Cut in half lengthwise, then slice on the diagonal into 1/4-inch thick slices.
  • Combine the rice vinegar, soy sauce, sugar, salt and sesame oil in a small bowl. Place all of the ingredients near your wok or frying pan.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two from the surface of the pan. Add the peanut or canola oil to the sides of the pan and tilt the pan to distribute. Add the eggplant. Stir-fry for three to four minutes until cooked through. Add the ginger and red pepper flakes, and stir-fry for 30 seconds. Add the cucumbers and scallions or chives. Stir-fry 30 seconds. Add the soy sauce mixture to the wok, and stir-fry one minute until the cucumber just begins to wilt. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 8 grams, Carbohydrate 15 grams, Fat 10 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 806 milligrams, Sugar 8 grams, TransFat 0 grams

2 long Japanese eggplants (about 1 1/2 pounds)
Salt
2 long English cucumbers (or the equivalent in weight of Japanese or Persian cucumbers)
2 tablespoons rice vinegar
1 tablespoon soy sauce
1/2 teaspoon sugar
1/4 teaspoon salt (more to taste)
2 teaspoons dark sesame oil
2 tablespoons peanut or canola oil
1 tablespoon minced ginger
1/4 to 1/2 teaspoon red pepper flakes (to taste)
2 tablespoons minced scallions or chives

STIR-FRIED CUCUMBER WITH TOFU

This vegan take on the cucumber and pork stir-fry offers the perfect level of acid to balance out the spice. Cooked quickly over high heat, cucumbers become juicy, with a lovely silky texture that is still crisp to the bite. Salting the cucumbers before stir-frying is essential, as it draws out moisture and allows for more of the garlicky umami flavors of the sauce to be soaked up. The tofu delivers heartiness, while the hint of Sichuan chile flakes takes this dish to another level.

Provided by Hetty McKinnon

Categories     weekday, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13



Stir-Fried Cucumber With Tofu image

Steps:

  • Place cucumbers in a bowl, add 1 teaspoon salt, and gently massage the pieces. (This helps to release some of the water.) Let stand for 10 to 15 minutes until the cucumbers are slightly wet and pliable to the touch.
  • Prepare the sauce: In a small bowl, whisk together all the ingredients with 1 tablespoon water.
  • Prepare the stir-fry: Heat a wok or a large skillet over high. When smoking hot, add 2 tablespoons vegetable oil. Add the tofu, season generously with salt and pepper, and stir-fry for 3 to 4 minutes until the tofu is partly golden. Transfer to a bowl and set aside. Wipe the wok or skillet clean, and keep off the heat until the cucumbers are ready.
  • Drain the cucumbers and rinse under cold running water. Drain well, then pat dry with a clean kitchen towel.
  • Heat the wok or skillet back over high heat. When hot, add the remaining 1 tablespoon vegetable oil. Add the garlic and allow to sizzle for just 10 seconds, then toss in the cucumbers, stir-frying for 2 minutes. Return the tofu to the wok and toss well.
  • Add the sauce and cook, stirring, for 30 seconds to 1 minute, until the cucumbers look glossy. Taste and season well with salt and white pepper. Top with scallions and sesame seeds, and serve with rice, if using.

2 large cucumbers (about 1 1/2 pounds), peeled in alternating vertical stripes, seeded, then cut on the bias 1/4-inch thick
Kosher salt
3 tablespoons vegetable oil
1 (14-ounce) package extra-firm tofu, crumbled
1 garlic clove, finely chopped
Finely chopped scallions, toasted white sesame seeds and steamed rice, for serving (optional)
Freshly ground white pepper
2 tablespoons soy sauce or tamari
2 tablespoons rice vinegar
1 teaspoon sesame oil
1 teaspoon cornstarch
1/2 teaspoon red-pepper flakes
1/2 teaspoon Sichuan chile flakes

CUCUMBER STIR FRY

Make and share this Cucumber Stir Fry recipe from Food.com.

Provided by Aroostook

Categories     Chicken

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8



Cucumber Stir Fry image

Steps:

  • Place a wok or heavy pan over high heat.
  • When wok is hot, add 1 tablespoon of the oil.
  • When oil is hot, add cucumbers and 1 tablespoon of the ginger and a couple of splashes of soy sauce.
  • Stirfry until cucumbers are tender-crisp to the bite (about 3 minutes).
  • Pour onto a platter and keep warm.
  • Pour remaining 2 tablespoons oil into wok.
  • When oil is hot, add garlic, remaining 1 tablespoon ginger, onions, and shrimp/chicken/pork; Stirfry until all are cooked through (about 3 minutes).
  • Add a couple of slashes of soy sauce during the last minute of cooking.
  • Serve over hot rice.

2 -3 large cucumbers, peeled,seeded and cut into 1/2 inch pieces
3 tablespoons canola oil
2 tablespoons minced fresh ginger
1 teaspoon garlic, minced
1/4 cup minced green onion
2 cups chicken or 2 cups pork
soy sauce
crushed red pepper flakes (optional)

STIR-FRY PEPPERS AND ONIONS

Provided by Marian Burros

Categories     dinner, easy, quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 8



Stir-Fry Peppers and Onions image

Steps:

  • Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
  • Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
  • Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

More about "stir fried cukes and peppers recipes"

STIR-FRIED CUCUMBER RECIPE - GREAT BRITISH CHEFS
Add the cucumbers, black bean garlic sauce, chilli oil, salt, pepper and sugar and stir for another 30 seconds until they are well coated with the spices and flavourings 5 Add the water and continue to stir-fry over a high heat for 3–4 …
From greatbritishchefs.com
stir-fried-cucumber-recipe-great-british-chefs image


AMAZING PEPPER STEAK STIR FRY | THE RECIPE CRITIC
Feb 17, 2019 1 red bell pepper cut into 1 inch cubes or strips 1 green bell pepper cut into 1 inch cubes or strips 8 ounce 8 ounce flank steak sliced in strips against the grain 3 garlic cloves minced ¼ cup brown sugar packed ½ cup soy …
From therecipecritic.com
amazing-pepper-steak-stir-fry-the-recipe-critic image


STIR-FRIED CUCUMBERS (오이나물 OYI NAMUL) - KIMCHIMARI
Sep 26, 2011 Put the sliced cucumbers in a bowl. Sprinkle the sea salt and toss the cucumbers to make sure the salt is evenly distributed. Let it sit for 5-7 minutes until the cucumbers are easily bendable without breaking. 3. You …
From kimchimari.com
stir-fried-cucumbers-오이나물-oyi-namul-kimchimari image


STIR FRIED CUCUMBER WITH PEPPERS AND GARLIC - RECIPES & ME
Sep 5, 2022 1/2 teaspoon freshly ground black pepper 1/2 cup of water 2 teaspoon sesame oil 2 teaspoon honey (or agave or other sweetener 1/2 cup coriander, chopped (more or less to …
From recipesandme.com
Cuisine Asian
Category Vegetables
Servings 4
Calories 101 per serving


THE BEST RICE NOODLE STIR FRY RECIPE - LIFESTYLE FOODIES
Jan 30, 2023 To make a well in the center, push the vegetables to the sides. Add the eggs as well as one more teaspoon of the neutral oil to the well. Leave the eggs alone for 30 seconds …
From lifestylefoodies.com


SHRIMP BELL PEPPER STIR FRY - VEGETABLE RECIPES
Jan 31, 2023 Rinse the shrimp and pat dry with a paper towel. In a large skillet, over high heat, melt 2 tablespoons of butter. Add the shrimp and spread across the pan in a single layer.
From vegetablerecipes.com


STIR-FRIED AND SMOKED DRIED PEPPERS RECIPE - SIMPLE CHINESE FOOD
Stir-fried and Smoked Dried Peppers by Pink. 4.6 (1) Favorite Difficulty. Easy. Time. 10m. Serving. 2. This is a very good dish, and it is also very good to serve as a side dish for wine. …
From simplechinesefood.com


STIR FRIED CHICKEN FRANKS - PANLASANG PINOY
My Quick and Easy Beef and Pepper Stir Fry recipe, as the name implies, makes the popular beef recipe far more convenient to make. The steps are simple, and won’t be time-consuming. …
From panlasangpinoy.com


STIR FRIED BOK CHOY & RED PEPPER | COOK FOR YOUR LIFE
Ingredients . 1 tablespoon vegetable oil; 1 tablespoon dark sesame oil; 1 medium onion, sliced; 2 garlic cloves, minced; 2 bunches bok choy, sliced; 1 red pepper, deseeded and sliced into ¼ …
From cookforyourlife.org


STIR-FRIED CUCUMBERS (OI BOKKEUM) - KOREAN BAPSANG
Feb 22, 2015 Lightly salt the cucumbers first to draw out water, and then tightly squeeze out the water content. This process keeps the cucumbers crunchy even after being stir-fried. The …
From koreanbapsang.com


BELL PEPPER SOUP - VEGETABLE RECIPES
Jan 30, 2023 Cook and crumble the ground beef in a large pot over medium to medium-high heat. Season the meat with 1 teaspoon salt and ½ teaspoon pepper while it is cooking. Add …
From vegetablerecipes.com


STIR-FRIED CUCUMBER WITH VEGETABLES AND RICE | LOVE MY SALAD
Wash and chop the Asian cucumber and thinly slice the red pepper. Peel and slice the carrot, then cut the slices in half. Chop the spring onion into rings and coarsely chop cilantro. Pre …
From lovemysalad.com


EASY PEPPER CHICKEN STIR FRY - SPEND WITH PENNIES
Jun 26, 2018 Cook the chicken pieces on high heat for 3 minutes on each side. Remove the pieces from the pan and set aside. Add the remaining tablespoon of oil to the pan on high …
From spendwithpennies.com


PEPPER STEAK STIR-FRY RECIPE – HOW TO MAKE BEEF STIR FRY …
Apr 1, 2022 Directions. 1. To make the pepper steak stir-fry: In a small bowl, whisk the garlic, brown sugar, soy sauce, sesame oil, ginger, Sriracha, and cornstarch. 2. In a skillet over …
From eatwell101.com


WHAT TO SERVE WITH FRIED RICE – 54 SIDE DISH IDEAS
Jan 29, 2023 Here’s the short answer. The best dishes to serve with fried rice are beef and broccoli, salt and pepper pork, hot and sour soup, General Tso’s chicken, and Sichuan green …
From pantryandlarder.com


SWEET PEPPER AND CUCUMBER STIR FRY RECIPE | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. ... Articles. sweet pepper and cucumber stir fry. …
From recipes.sparkpeople.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #easy     #summer     #stove-top     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #equipment

Related Search