Stir Fried Prawns W Tamarind Recipes

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SPICY TAMARIND PRAWNS

Spicy tamarind paste, a zesty lime mayo and chilli prawns make this 15-minute meal something special. Try this quick and refreshing midweek supper for two

Provided by Elena Silcock

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 11



Spicy tamarind prawns image

Steps:

  • Mix the lime juice with the mayonnaise and set aside.
  • Heat the oil in a large, non-stick frying pan over a medium heat and add the garlic, ginger and chilli. Lightly fry for 2 mins until fragrant, then add the tamarind paste.
  • Toss the prawns in the mixture and cook for 2-3 mins until they have all turned pink. Serve with rice topped with the sesame seeds and spring onions, and the lime mayo, plus lime wedges for squeezing over.

Nutrition Facts : Calories 371 calories, Fat 20 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Protein 17 grams protein, Sodium 0.5 milligram of sodium

½ lime , juiced, plus wedges to serve
50g mayonnaise
2 tbsp vegetable oil
1 garlic clove , crushed
thumb-sized piece ginger , grated
½ red chilli , finely chopped
1 tbsp tamarind paste
180g raw jumbo king prawns (or tiger prawns)
toasted sesame seeds , sliced
spring onions and cooked
rice , to serve

STIR-FRIED PRAWNS W/ TAMARIND

Make and share this Stir-Fried Prawns W/ Tamarind recipe from Food.com.

Provided by gbrandyb

Categories     Thai

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Stir-Fried Prawns W/ Tamarind image

Steps:

  • Heat pan and dry fry the dried chilies. Set them aside to cool.
  • Add oil and cook chopped onions over medium heat for 2-3 minutes until softened and golden brown.
  • Add sugar, stock, fish sauce, chilies, and tamarind juice, stirring constantly until sugar has dissolved. Bring to a boil and then lower heat slightly.
  • Add prawns, garlic, and shallots. Toss over the heat for 3-4 minutes until prawns are cooked. garnish with scallions.

Nutrition Facts : Calories 207.4, Fat 8.4, SaturatedFat 1.1, Cholesterol 143.1, Sodium 1014.4, Carbohydrate 16.2, Fiber 1.3, Sugar 10.6, Protein 17.6

6 dried red chilies
2 tablespoons vegetable oil
2 tablespoons chopped onions
2 tablespoons palm sugar (or light brown sugar)
2 tablespoons chicken stock
1 tablespoon fish sauce
6 tablespoons tamarind juice (mix paste with warm water)
1 lb prawns
1 tablespoon fried chopped garlic
2 tablespoons shallots, chopped fried
2 spring onions

TAMARIND PRAWN CURRY

Our tamarind prawn curry will quickly become a family favourite. It's quick, healthy and low in fat and calories

Provided by Anna Glover

Categories     Dinner

Time 20m

Number Of Ingredients 13



Tamarind prawn curry image

Steps:

  • Heat the oil in a frying pan over a medium heat and cook the onion for 5-8 mins until light golden. Stir in the chilli, garlic and ginger, and fry for another minute before adding the spices. Tip in the cherry tomatoes, swirl the can out with a splash of water and stir that into the pan as well.
  • Simmer for 5 mins until the tomatoes burst and the sauce thickens. Stir in the tamarind and prawns, and simmer for 2-3 mins until the prawns are cooked. Serve the curry on top of the rice, with the coriander scattered over.

Nutrition Facts : Calories 403 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 17 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.4 milligram of sodium

1 tbsp vegetable oil
1 onion, chopped
1 red chilli, finely chopped
2 garlic cloves, crushed
1 tbsp grated ginger
1 tsp turmeric
1 tsp cumin seeds
1 tsp ground coriander
400g can cherry tomatoes
1-2 tbsp tamarind paste (see tip, below)
250g raw king prawns
250g cooked basmati rice
handful of coriander leaves, to serve

THAI STIR - FRIED PRAWNS WITH TAMARIND

This simple and quick to cook recipe is full of flavour. Prepare well in advance and allow prawns to marinate in the sauce, for a fuller flavour. Very popular dish in the East.

Provided by Brian Holley

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Thai Stir - Fried Prawns With Tamarind image

Steps:

  • Heat half of the oil in a wok or frying pan and fry the onion, garlic and chillies till golden.
  • Add all the other ingredients EXCEPT FOR THE PRAWNS. Bring the mixture to the boil, remove from the heat and allow to cool.
  • Add the prawns and coat with the sauce, set aside to allow the prawns to marinate.
  • Reheat the wok, add the sauce with the prawns and heat for two mins, do not over cook the prawns or they will toughen.
  • Serve garnished with the spring onion.

Nutrition Facts : Calories 239.2, Fat 8.4, SaturatedFat 1.1, Cholesterol 143.1, Sodium 1020.7, Carbohydrate 24.7, Fiber 2.1, Sugar 19, Protein 17.9

2 ounces tamarind paste
5 fluid ounces boiling water
2 tablespoons vegetable oil
2 tablespoons onions, chopped
1 tablespoon garlic, chopped
6 dried red chilies, chopped
2 tablespoons soft brown sugar
2 tablespoons chicken stock
1 tablespoon fish sauce
1 lb prawns, cooked and shelled
2 spring onions, sliced (to garnish)

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