Stir Fry Anything Recipes
ANYTHING GOES STIR-FRY
Garlic and ginger give this real zip. Use anything you have in the fridge. A great way to use up left over veggies from a party platter.
Provided by Aroostook
Categories One Dish Meal
Time 45m
Yield 2-10 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil and add garlic and ginger.
- Cook half a minute in skillet or wok.
- Add carrots, cauliflower first& any other firm vegetable.
- Cook covered one minute or until it steams.
- Add medium veggies beans, onions, peppers, etc.
- Cook covered one minute or until it steams.
- Add meat.
- Cook covered two minute or until it steams.
- Add broccoli.
- Cook covered two minute or until it steams.
- Serve w/ rice.
Nutrition Facts : Calories 15.6, Fat 0.2, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 3.3, Fiber 0.4, Sugar 0.1, Protein 0.5
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