CLASSIC CASHEW BEEF
My family loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years. -Sherri Melotik, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.
Nutrition Facts : Calories 380 calories, Fat 24g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 463mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.
STIR-FRY BEEF AND CASHEW NUTS
Make and share this Stir-Fry Beef and Cashew Nuts recipe from Food.com.
Provided by Marites ladio
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Marinate beef with ingredients 1 for 12 minutes in the fridge.
- Place marinated beef and oil in a microwave safe casserole.
- Fragrant uncover on power High for 3-4 minutes.
- Remove beef and set aside.
- In a separated casserole, add ingredients 2 and fragrant uncovered on power High for 4 minutes.
- Add in 3 and cook on power high for 1 minute.
- Mix in ingredients 4,cooked beef and cook on power high for 2 minutes.
- Toss in roasted cashew nuts and serve hot with plain rice.
Nutrition Facts : Calories 303.6, Fat 25, SaturatedFat 3.7, Sodium 259.4, Carbohydrate 18.9, Fiber 2.4, Sugar 8.7, Protein 3.8
STIR-FRIED BEEF WITH CASHEWS AND BROCCOLI
A Thai-inspired stir-fry, quick to make and great served with either noodles or rice
Provided by Good Food team
Categories Dinner, Main course, Snack, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl. Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.
- Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.
- Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.
Nutrition Facts : Calories 549 calories, Fat 34 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 41 grams protein, Sodium 2.98 milligram of sodium
BEEF WITH MANGETOUT & CASHEWS
Fire up your wok to make this speedy Chinese beef with mangetout and cashew nuts. A tasty dish for the whole family, it takes just 15 minutes to make
Provided by Cassie Best
Categories Dinner, Main course, Supper
Time 15m
Number Of Ingredients 11
Steps:
- Toast the cashews in a dry wok or frying pan, tossing, until browned. Tip onto a plate and set aside. Mix the cornflour with the soy sauce to make a paste, then add the oyster sauce, vinegar and honey. When you're ready to cook, have all the ingredients prepared and close to hand - it will only take 5 mins.
- Heat the wok until very hot. Add the oil, swirl it around to cover the base of the pan, then use tongs to place the steak pieces in the wok in a single layer. Cook without turning for 30 seconds-1 min, until a dark crust starts to form on the meat. Add the ginger and garlic, give everything a quick stir, then add the mangetout and the sauce. Cook for another 30 secs-1 min until the beef is just cooked through and the sauce is thick and glossy. Sprinkle over the cashews and serve with rice or noodles.
Nutrition Facts : Calories 464 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 2.2 milligram of sodium
More about "stir fry beef and cashew nuts recipes"
STIR-FRIED BEEF WITH BROCCOLI AND CASHEW NUTS RECIPE
From deliciousmagazine.co.uk
5/5 (2)Category Quick Chinese RecipesCuisine Chinese RecipesCalories 311 per serving
- Heat the oil in a wok or large frying pan over a high heat. Add the beef, in 2 batches, and stir-fry for 3 minutes. Remove the beef and set aside.
- Add the garlic, ginger and cashews and stir-fry for just a minute, then add the sweet chilli sauce, ketchup, soy sauce, chilli flakes and 100ml water. Bring to the boil, then reduce the heat and simmer for 2 minutes. Add the broccoli to the sauce and stir-fry for 2 minutes, then return the beef to the wok to heat through.
- Divide the quick egg fried rice (https://www.deliciousmagazine.co.uk/recipes/quick-egg-fried-ricesee recipe) among bowls and top with the beef. Make this with our https://www.deliciousmagazine.co.uk/recipes/quick-egg-fried-rice/ >quick egg fried rice and our https://www.deliciousmagazine.co.uk/recipes/blueberry-sponge-slice/ >blueberry sponge slice and you’ve got yourself a supper for four in just 30 minutes.
THAI SPICY BEEF WITH CASHEW NUTS | QUICK STIR-FRY
From recipesaresimple.com
BEEF AND CASHEW NUTS - CHINESE RECIPES FOR ALL
From chineserecipesforall.com
SLOW COOKER CASHEW BEEF AND BROCCOLI STIR FRY - THE …
From therecipecritic.com
BEEF AND CASHEW STIR-FRY - HEALTHY FOOD GUIDE
From healthyfood.com
BEEF AND CASHEW STIR-FRY | AUSTRALIAN BEEF - RECIPES, …
From australianbeef.com.au
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
From recipetineats.com
WOK COOKBOOK: STIR FRY RECIPES IN A WOK (ENGLISH EDITION)
From amazon.nl
Reviews 16Format Kindle-editie
CASHEW SHRIMP STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
VEGETABLE STIR FRY WITH CASHEW NUTS - VEGETARIAN SOCIETY
From vegsoc.org
CHINESE BEEF CASHEW NUT STIR FRY RECIPE - YOUTUBE
From youtube.com
CHINESE CHICKEN AND CASHEW STIR FRY RECIPE RECIPES
From exnavalcadet.qualitypoolsboulder.com
SLIMMING WORLD SYN FREE CHICKEN AND CASHEW NUT STIR FRY RECIPE …
From alhikmahfm.dixiesewing.com
CHICKEN BROCCOLI STIR FRY (20 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
EASY CHINESE NEW YEAR RECIPES | TESCO REAL FOOD
From realfood.tesco.com
THAI CASHEW CHICKEN STIR FRY | RECIPETIN EATS
From recipetineats.com
[HOMEMADE] THAI CHICKEN CASHEW STIR-FRY : R/FOOD
From reddit.com
BEEF STIR-FRY WITH CASHEW NUTS - THE HEALTHY TART
From thehealthytart.com
THAI CHICKEN CASHEW STIR-FRY (RECIPE WITH SMOKED CHILLI PASTE)
From reddit.com
KOREAN STYLE CHILLI BEEF STIR FRY | KOREAN RECIPES | JOHN GREGORY …
From johngregorysmith.com
KOREAN GROUND BEEF STIR FRY | THERECIPECRITIC
From therecipecriticcz.pages.dev
KETO CASHEW BEEF THAI STIR FRY RECIPE | TASTEAHOLICS
From tasteaholics.com
CHINESE CHICKEN AND CASHEW STIR FRY RECIPE RECIPES
From forrest.qualitypoolsboulder.com
THAI CHICKEN CASHEW STIR-FRY (RECIPE WITH SMOKED CHILLI PASTE)
From diningandcooking.com
BEEF STIR FRY {HEALTHY 30 MINUTE RECIPE} - IFOODREAL.COM
From ifoodreal.com
You'll also love