Stir Fry Noodles With Chicken And Macadamias Australian Recipes

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STIR-FRY NOODLES WITH CHICKEN AND MACADAMIAS (AUSTRALIAN)

Make and share this Stir-Fry Noodles With Chicken and Macadamias (Australian) recipe from Food.com.

Provided by UmmBinat

Categories     Lunch/Snacks

Time 27m

Yield 2 units, 2 serving(s)

Number Of Ingredients 9



Stir-Fry Noodles With Chicken and Macadamias (Australian) image

Steps:

  • Soak the noodles in boiling water for 1-2 minutes. Drain and set aside.
  • Heat the wok, add the oil and swirl it around. Throw in the chicken and stir-fry for 2-3 minutes or until golden all over. Add the shallots and capsicum and stir-fry for 30 seconds.
  • Add the drained noodles and toss well to combine. Add lime juice and sweet chill sauce and toss again.
  • Divide between two warm bowls. Garnish with coriander leaves.
  • Tip - 10-12 medium green prawns (cleaned, deveined, tails left on) can be substituted for the chicken.

400 g hokkien noodles
1 tablespoon toasted sesame oil
250 g chicken breasts or 250 g tenderloin, sliced into thin strips
4 green onions, sliced on the diagonal (shallots)
1/2 half red capsicum, sliced thinly
75 g roasted macadamia halves
juice 1 lime
3 -4 tablespoons sweet chili sauce
1/2 half cup fresh coriander leaves

STIR-FRY NOODLES

Make and share this Stir-Fry Noodles recipe from Food.com.

Provided by Terese

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Stir-Fry Noodles image

Steps:

  • Put the noodles into a pot of boiling salted water and cook for 2 minutes.
  • Drain and allow water to run on the noodles until they are cold.
  • Drain well.
  • Heat the oil in a wok and add the garlic.
  • Cook until the garlic is a pale golden colour.
  • Add the noodles and toss in the hot wok.
  • Add the oyster sauce, soy sauce and sugar.
  • Then the bok choy, spring onions, capsicum and bean sprouts.
  • Keep tossing in the wok until the vegetables are just cooked.
  • Before serving squeeze over the juice of a lemon.

Nutrition Facts : Calories 742.2, Fat 17.5, SaturatedFat 2.7, Cholesterol 105, Sodium 1952.9, Carbohydrate 123.4, Fiber 14.8, Sugar 18.8, Protein 33.1

500 g fresh hokkien noodles
3 tablespoons grapeseed oil
4 garlic cloves, chopped
3 bok choy, quartered
3 spring onions, cut diagonally
1 green capsicum, cut into strips
450 g bean sprouts
1/2 cup oyster sauce
2 tablespoons light soy sauce
1 tablespoon sugar
1 lemon

CHICKEN STIR-FRY WITH NOODLES

Stir-fry noodles on a cooking show caught my eye. I ran with the idea and loaded it with veggies. Now it's our favorite hurry-up meal. -Beverly Norris, Evanston, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Chicken Stir-Fry with Noodles image

Steps:

  • Cook spaghetti according to package directions; drain. Meanwhile, trim and discard root end of bok choy. Cut stalks into 1-in. pieces. Coarsely chop leaves. , In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry 5-7 minutes or until no longer pink. Remove from pan., Stir-fry bok choy stalks, celery, peppers and onion in remaining oil 4 minutes. Add bok choy leaves; stir-fry 3-5 minutes longer or until leaves are tender. Stir in teriyaki sauce. Add spaghetti and chicken; heat through, tossing to combine.

Nutrition Facts : Calories 434 calories, Fat 11g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 623mg sodium, Carbohydrate 53g carbohydrate (10g sugars, Fiber 9g fiber), Protein 35g protein.

8 ounces uncooked whole wheat spaghetti
1/2 head bok choy (about 1 pound)
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cubed
1 celery rib, sliced
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1/3 cup coarsely chopped onion
6 tablespoons reduced-sodium teriyaki sauce

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