STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
STRAWBERRY BANANA SHAKES
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY YOGURT SHAKES
Toasted wheat germ adds good-for-you flavor to her fruity shakes. Honey sweetens this beverage while yogurt gives it a bit of tanginess.-Laurel Adams, Dryden, Ontario
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In two batches, process all ingredients in a blender until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 187 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 81mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 6g protein.
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