Strawberry Bran Smoothie Recipes

STRAWBERRY-BANANA SMOOTHIE

Provided by Food Network Kitchen

Categories beverage

Time 10m

Yield 1 strawberry-banana smoothie

Number Of Ingredients 6

Strawberry-Banana Smoothie image

Steps:

Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.

Ingredients

1 banana
1 cup strawberries
1/2 cup vanilla yogurt
1/2 cup milk
2 teaspoons honey
Pinch of ground cinnamon

FIBER ONE® STRAWBERRY SMOOTHIES

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.

Provided by By Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

Fiber One® Strawberry Smoothies image

Steps:

In blender, place all ingredients. Cover; blend on high speed 10 seconds.
Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g

Ingredients

1 container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt
1 cup fresh strawberry halves or frozen unsweetened whole strawberries
3/4 cup fat-free (skim) milk
2 tablespoons Fiber One™ original bran cereal

STRAWBERRY BANANA SMOOTHIE

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Strawberry Banana Smoothie image

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

STRAWBERRY BRAN SMOOTHIE

The addition of the bran makes this fruit smoothie a little different and a lot healthier. Note that you can use any frozen fruit in this; it's best if you use fruit you've frozen yourself (just do it the night before, if you wish, so you can make this for breakfast).

Provided by Lennie

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Strawberry Bran Smoothie image

Steps:

To prepare the berries, slice fresh strawberries and lay them out individually on plates or small cookie sheets; stash in the freezer until frozen. Either use them right away in this recipe or store frozen strawberry slices in a ziploc freezer bag for future use.
Combine all ingredients in a blender and process until smooth.
Taste; add more honey if desired.
Serve right away or keep chilled until ready to serve (best if served right away, though).

Nutrition Facts : Calories 355.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 1.2, Sodium 46.1, Carbohydrate 92, Fiber 6.5, Sugar 77.1, Protein 4.5

Ingredients

1/2 cup skim milk
1 cup nonfat vanilla yogurt
1 tablespoon liquid honey
2 cups frozen sliced strawberries (see directions)
1 ripe banana, peeled and sliced
1 tablespoon natural bran

B AND L'S STRAWBERRY SMOOTHIE

You'll love this icy cold strawberry smoothie.

Provided by Lisa and Brittany

Categories Breakfast and Brunch Drinks

Time 6m

Yield 2

Number Of Ingredients 6

B and L's Strawberry Smoothie image

Steps:

In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.

Nutrition Facts : Calories 159.8 calories, Carbohydrate 30.3 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 1 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 71.4 mg, Sugar 29 g

Ingredients

8 strawberries, hulled
½ cup skim milk
½ cup plain yogurt
3 tablespoons white sugar
2 teaspoons vanilla extract
6 cubes ice, crushed

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