Strawberry Mango Jicama Salad Recipe 45

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MANGO AND JICAMA SALAD

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12



Mango and Jicama Salad image

Steps:

  • For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

STRAWBERRY MANGO SALAD

I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9



Strawberry Mango Salad image

Steps:

  • In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.

2 cups spring mix salad greens
1/2 cup chopped peeled mango
1/2 cup sliced fresh strawberries
2 tablespoons dried cranberries
3 tablespoons olive oil
4 teaspoons sugar
1 tablespoon balsamic vinegar
Dash salt
2 tablespoons slivered almonds, toasted

JICAMA MANGO SALAD WITH CILANTRO AND LIME

A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.

Provided by GF mama

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 9



Jicama Mango Salad with Cilantro and Lime image

Steps:

  • Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
  • Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
  • Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g

1 large jicama, peeled and cut into matchsticks
1 small red bell pepper, cut into matchsticks
1 large firm mango, peeled and cut into matchsticks
½ red onion, cut into matchsticks
½ cup chopped cilantro leaves
2 limes, juiced
¼ cup honey
1 teaspoon salt
⅛ teaspoon cayenne pepper, or more to taste

STRAWBERRY MANGO JICAMA SALAD RECIPE - (4/5)

Provided by GuidingVegan

Number Of Ingredients 5



Strawberry Mango Jicama Salad Recipe - (4/5) image

Steps:

  • In a medium bowl, stir together the strawberries, mango, and jicama. Add in the cilantro and lime juice. Stir until well combined. Serve at room temperature or chilled.

2 cups sliced strawberries
1 cup chopped mango
1 cup chopped jicama
1/4 cup chopped cilantro
3 Tablespoons fresh lime juice

STRAWBERRY JICAMA SALAD

This is a wonderful salad to have when strawberries are at their peak.You may also add papaya,mango, or kiwi to the salad.We like this in the summer with BBQ, Mexican food, or anything grilled. Originally from the "Best of the Best From Arizona" cookbook.

Provided by Leslie in Texas

Categories     Strawberry

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10



Strawberry Jicama Salad image

Steps:

  • In a large salad bowl combine the salad ingredients.
  • Whisk together the dressing ingredients.
  • Pour dressing over salad and toss well; serve.

1 lb fresh spinach
1 head bibb lettuce, torn into bite-sized pieces
1 pint fresh strawberries, sliced
1/4 cup chopped pecans, toasted
1 medium jicama, peeled and cut in julienne slices
1/3 cup raspberry vinegar
1/3 cup sugar
1 tablespoon poppy seed
2 teaspoons finely minced onions or 2 teaspoons green onions, thinly sliced
1/4 cup canola oil

MANGO, JíCAMA AND CORN SALAD

Categories     Salad     Citrus     Fruit     Herb     Onion     Vegetable     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Lime     Mango     Corn     Summer     Chill     Healthy     Bon Appétit

Yield Serves 8

Number Of Ingredients 6



Mango, Jícama and Corn Salad image

Steps:

  • Cook corn in pot of boiling salted water 2 minutes. Drain and cool corn. Cut off enough kernels to measure 4 cups (reserve remaining corn for another use). Place corn in medium bowl. Add mangoes, jicama, red onion, cilantro and lime juice. Toss to combine. Season to taste with salt and pepper. Cover and refrigerate until cold. (Can be prepared 3 hours ahead. Keep refrigerated.) Serve cold.

6 ears fresh corn
6 small mangoes, peeled, pitted, coarsely chopped
2 pounds jicama, peeled, chopped
1 cup chopped red onion
1/2 cup fresh chopped cilantro
1/2 cup fresh lime juice

STRAWBERRY MANGO JAM (STEVIA)

Make and share this Strawberry Mango Jam (Stevia) recipe from Food.com.

Provided by CocinaCubana

Categories     Mango

Time 1h5m

Yield 1 pint

Number Of Ingredients 5



Strawberry Mango Jam (Stevia) image

Steps:

  • Place all ingredients in a saucepan over medium heat and bring to a boil. Reduce heat and simmer about 20 minutes, stirring as needed. If jam is to lumpy at this point, mash with a potato masher.
  • Continue to simmer another 30 minutes or until jam reaches the desired consistency. Pour into jar, cover and refrigerate. Use within a week.

Nutrition Facts : Calories 222.4, Fat 1.6, SaturatedFat 0.1, Sodium 8.1, Carbohydrate 55.5, Fiber 10.9, Sugar 38.8, Protein 3.6

3 cups sliced strawberries
3/4 cup chopped mango
1 tablespoon fresh lemon juice
3/4-1 teaspoon stevia powder
1/4 cup water

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