STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY RIPPLE SMOOTHIE
Here is a scrumptiously-fresh summer smoothie that tastes great for breakfast, or anytime. Combine strawberries, yogurt, fat-free evaporated milk and vanilla in a blender and serve.
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Place ingredients in blender.
- Process at high speed until smooth, pulsating a few times to break up pieces of fruit.
Nutrition Facts : Calories 156.2, Fat 7.6, SaturatedFat 4.5, Cholesterol 28.2, Sodium 103.8, Carbohydrate 15.4, Fiber 1.4, Sugar 3.5, Protein 7.1
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