STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING
This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY POPPY SEED DRESSING
In the wonderful world of vinegars, strawberry is the new raspberry, giving you a fresh way to put those ruby red gems to good use. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 8
Steps:
- In a blender, combine the first 6 ingredients; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Chill until serving.
Nutrition Facts : Calories 108 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 74mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
STRAWBERRY SALAD W/ POPPY SEED DRESSING
Strawberries and cukes over mixed greens with a low fat poppyseed dressing. Great as a main meal or pretty side-dish. Serves 3-4 as a main dish.
Provided by Brooke the Cook in
Categories Salad Dressings
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- For dressing, zest the lemon and squeeze 2 T of juice from lemon. Combine lemon zest and juice, vinegar, splenda, oil and poppy seeds with wire whisk.
- In a large bowl combine salad ingredients. Toss with poppyseed dressing, serve immediately.
Nutrition Facts : Calories 153, Fat 9.2, SaturatedFat 1, Sodium 4.9, Carbohydrate 17.9, Fiber 4.6, Sugar 8.6, Protein 3.6
STRAWBERRY POPPYSEED DRESSING
The ultimate springtime salad dressing is perfect for spinach and other fresh greens, topped with feta, mandarin oranges, and slivered almonds.
Provided by cooks4eight
Time 3h5m
Yield 10
Number Of Ingredients 6
Steps:
- Combine strawberries, oil, vinegar, sugar, and red onion in a blender; blend until smooth. Add poppy seeds and pulse several more times just to mix together.
- Chill in an airtight container in refrigerator for several hours before serving.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 7.6 g, Fat 22 g, Fiber 0.6 g, Protein 0.3 g, SaturatedFat 2.5 g, Sodium 2 mg, Sugar 6.3 g
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