Stuffed Olive Cod Recipes
STUFFED-OLIVE COD
Visit the olive bar in your supermarket to put a new twist on cod in this simple high-protein, low-fat entree that's a weeknight lifesaver. - Tria Olsen, Queen Creek, Arizona
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place fillets in a large nonstick skillet coated with cooking spray. Sprinkle with oregano and salt; top with lemon and shallot., Scatter olives around fish; add water and olive juice. Bring to a boil. Reduce heat to low; gently cook, covered, 8-10 minutes or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 163 calories, Fat 3g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 598mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
More about "stuffed olive cod recipes"
BAKED STUFFED COD - MYGOURMETCONNECTION
Web Dec 27, 2016 Ingredients 1 to 1-1/4 lbs cod fillets, about 1 inch thick (see notes for substitutions) 4 tablespoons freshly squeezed lemon juice, …
From mygourmetconnection.com
4.4/5 (46)Total Time 25 minsCategory SeafoodCalories 432 per serving
From mygourmetconnection.com
4.4/5 (46)Total Time 25 minsCategory SeafoodCalories 432 per serving
- Preheat the oven to 400°F and thoroughly coat a baking dish with nonstick spray and add the cod fillets.
- Try to choose a dish that will accommodate your fish in a single layer with little or no room left over. If your fillets have thin portions (as most do), it's a good idea to overlap them a bit to keep the thickness somewhat uniform.
- Drizzle the fish with 1 tablespoon each of the lemon juice and olive oil, then season lightly with salt and pepper.
CHEESY BAKED STUFFED COD - A FAMILY FEAST
Web Apr 23, 2014 Instructions. Preheat oven to 425 degrees. Spray a baking pan with non-stick cooking spray and place the fish fillets (or pieces) in …
From afamilyfeast.com
5/5 (6)Total Time 30 minsCategory EntreeCalories 739 per serving
From afamilyfeast.com
5/5 (6)Total Time 30 minsCategory EntreeCalories 739 per serving
- Spray a baking pan with non-stick cooking spray and place the fish fillets (or pieces) in pan. Season the fish with salt and pepper. Place the slices of Muenster cheese evenly over the fish.
- Crush crackers into a medium-size bowl (Helpful tip: Crush them right in the sleeve and then pour into the bowl). Add in the lemon juice, lemon zest, garlic powder, white pepper, parsley flakes, paprika, Worcestershire sauce and melted butter. Mix to combine.
TRADITIONAL NEWFOUNDLAND STUFFED COD - BONITA'S KITCHEN
Web May 20, 2017 Traditional Newfoundland Stuffed Cod (2 reviews) Yield: 1 Prep Time: 15 minutes Cook Time: For every one pound of fish you would cook for 20 minutes Serving: Serving for 4 …
From bonitaskitchen.com
5/5 (2)Servings 1
From bonitaskitchen.com
5/5 (2)Servings 1
STUFFED-OLIVE COD RECIPE - COOK.ME RECIPES
Web Mar 10, 2020 15m Serves 4 Easy (10) Ingredients Nutritional information 163 calories 3g fat 4g carbohydrates 27g protein 65mg cholesterol …
From cook.me
Cuisine AmericanTotal Time 15 minsServings 4Calories 163 per serving
From cook.me
Cuisine AmericanTotal Time 15 minsServings 4Calories 163 per serving
14 OLIVE RECIPES TO USE UP THAT LEFTOVER JAR | TASTE OF …
Web Aug 7, 2018 Herb-Roasted Olives & Tomatoes. Eat these roasted veggies with a crunchy baguette or a couple of cheeses. You can also double, or triple, the amounts and have leftovers to toss with spaghetti the next …
From tasteofhome.com
From tasteofhome.com
BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
Web Published: Mar 29, 2021 This post may contain affiliate links. This easy baked cod recipe comes together in just over 20 minutes, but there is a reason it is a big fan favorite! Tender, perfectly flaky cod, tossed in bold …
From themediterraneandish.com
From themediterraneandish.com
SPANISH PEPPERS STUFFED WITH COD RECIPE - THE TELEGRAPH
Web Aug 9, 2016 Add the cod and keep frying for another 10 minutes. Add 4 tbsp of the passata and let it all simmer for 5 more minutes. Drain this mixture in a colander over a bowl, reserving the cooking liquid.
From telegraph.co.uk
From telegraph.co.uk
PAN FRIED COD FILLETS- TRADITIONAL NEWFOUNDLAND
Web Feb 26, 2017 Instructions. 1 - In a bowl mix egg and milk together, add a pinch of your seasonings , in another dish put your bread crumbs , then in another dish put flour and a pinch of your seasonings together. 2 - …
From bonitaskitchen.com
From bonitaskitchen.com
BAKED COD RECIPE WITH OLIVE TAPENADE & TOMATOES
Web Mar 4, 2019 Instructions. Preheat the oven to 400 degrees F. Line a baking sheet with parchment or foil. If using foil, lightly coat it with cooking spray. Place the cod fillets on the prepared baking sheet, and season with salt …
From cookincanuck.com
From cookincanuck.com
BAKED COD WITH SPINACH, FETA AND TOMATOES - A FAMILY …
Web Jan 21, 2023 Season with salt and pepper. Sauté the vegetables. In a skillet, sauté shallots, garlic, and halved tomatoes in olive oil. Season with fresh thyme, oregano, and nutmeg. Add the spinach to the skillet to wilt. …
From afamilyfeast.com
From afamilyfeast.com
BAKED COD WITH OLIVES – EASIEST FISH RECIPE EVER
Web Oct 3, 2022 Preheat oven to 400 degrees F. Place the cod in a rimmed baking dish. Add the olives, lemon zest, lemon juice, and capers. Add the vegetable broth or water. Drizzle the olive oil over top of hte fish and …
From thedomesticdietitian.com
From thedomesticdietitian.com
GRILLED COD WITH CAPER, GREEN OLIVE TARTAR SAUCE - THYME FOR …
Web In a small bowl whisk together the vinegar, mustard, oil and 2 tsp dill weed. Spoon over the cod. Cook on barbecue grill, covered or partially covered, 14 - 18 minutes, without …
From thymeforcooking.com
From thymeforcooking.com
THESE MOUTHWATERING MEALS ARE THE NEXT BEST THING TO A ... - MSN
Web Day 1 Dinner: Stuffed Olive Cod "Visit the olive bar in your supermarket to put a new twist on cod in this simple high-protein, low-fat entree that’s a weeknight lifesaver." — Tria …
From msn.com
From msn.com
BAKED COD WITH LOBSTER TOPPING & BEURRE BLANC SAUCE - SAVORY …
Web Jan 22, 2017 Lay both cod filets on a baking sheet or in a baking pan. Season the cod fillets with salt and pepper. Bake for 5 minutes. Remove and set aside. Meanwhile, in a …
From savoryexperiments.com
From savoryexperiments.com
27 COD RECIPES | OLIVEMAGAZINE
Web Jun 17, 2021 Home Recipes Collection 27 cod recipes 27 cod recipes Published: June 17, 2021 at 5:58 pm Try a subscription to our magazine – your first 5 issues for just £5 …
From olivemagazine.com
From olivemagazine.com
STUFFED-OLIVE COD - PINTEREST
Web Nov 24, 2019 - Visit the olive bar in your supermarket to put a new twist on cod in this simple high-protein, low-fat entree that’s a weeknight lifesaver. — Tria Olsen, Queen …
From pinterest.ca
From pinterest.ca
STUFFED-OLIVE COD RECIPE RECIPE FOR MANAGING PCOS AND …
Web Scatter olives around fish; add water and olive juice. Bring to a boil. Reduce heat to low; gently cook, covered, 8-10 minutes or until fish just begins to flake easily with a fork.
From fertilitychef.com
From fertilitychef.com
STUFFED-OLIVE COD RECIPE | EAT YOUR BOOKS
Web Save this Stuffed-olive cod recipe and more from Taste of Home Magazine, Apr/May 2014 to your own online collection at EatYourBooks.com. Toggle navigation. EYB; Home. My …
From eatyourbooks.com
From eatyourbooks.com
STUFFED-OLIVE COD RECIPE: HOW TO MAKE IT - DUOKODOK.COM
Web Jan 21, 2023 Visit the olive bar in your supermarket to put a new twist on cod in this simple high-protein, low-fat entree that’s a weeknight lifesaver. — Tria Olsen, Queen …
From duokodok.com
From duokodok.com
HOW TO MAKE ROASTED COD WITH BLACK OLIVE STUFFING IN 30 MINUTES
Web 4 x approx 150g cod loin fillets 40g breadcrumbs 2 sticks celery, finely sliced Zest and juice of 1 lemon 4 tbsp crème fraiche 40g walnuts, finely chopped
From independent.co.uk
From independent.co.uk
BAKED STUFFED COD – TRUE FIN
Web Nov 16, 2021 3 tablespoons butter 3 cloves garlic, minced 1/4 teaspoon crushed red pepper 3/4 cup fresh breadcrumbs 2 tablespoons fresh chopped parsley …
From truefinseafood.com
From truefinseafood.com
AN EASY CANNELLONI RECIPE STUFFED WITH SILVERBEET & PUMPKIN
Web 3 hours ago Heat the remaining oil in a frying pan. Add the onion and garlic, cooking for 4 to 5 minutes to soften. Add the silverbeet, zest, juice and thyme, cooking until wilted. …
From nzherald.co.nz
From nzherald.co.nz
You'll also love
Related Search