Subru Uncles Pao Bhaji Recipes

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SUBRU UNCLE'S DELICIOUS S. INDIAN SAMBAR VEG CURRY WE ALL LOVE

This is a family favourite in this household! If I married a South Indian boy, I'd be eating this everyday along with a bowl full of hot rasam and rice! Mmm :-) I learnt to make this today from Subru uncle(he's been cooking for us for the past 13 years!). He's worked in several hotels here in Oman before he joined us. This curry is one he used to make a lot here and in India in the hotels and serve - it ALWAYS got a gold star! I'm so glad I have FINALLY got this down pat! We enjoy this with steaming hot rice for a complete wonderful meal. We take this to a lot of potluck parties and it always gets over quickly! I love having this with Recipe #17933). My house smells wonderful while this is cooking! Hope you enjoy this as much as we do!

Provided by Charishma_Ramchanda

Categories     Curries

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 22



Subru Uncle's Delicious S. Indian Sambar Veg Curry We All Love image

Steps:

  • Prepare the tamarind pulp by first soaking a few pieces of tamarind in 1-1/2 cups of hot water.
  • Squeeze the tamarind pieces as well as you can and allow the tamarind pulp (juice) to mix into the hot water.
  • Once you have squeezed out half a cup, transfer this to a pot.
  • Note that the consistency of the tamarind pulp should be such that you have more tamarind pulp and less water.
  • Add the chopped ladyfinger to the pot.
  • Allow to boil for 5 minutes.
  • This is a neat trick Subru uncle's taught me.
  • By doing this, the sticky fluid that comes out of the ladyfinger will not come out.
  • Remove from heat and keep aside.
  • Now, take a large pot in which you will be preparing the sambar.
  • Heat the pot on medium-high flame.
  • Once its hot, pour 3 cups of water in it.
  • Add the drained toor dal (yellow lentils) and mix well.
  • Add garlic and mix well.
  • Allow it to boil well (for about 15 minutes).
  • Lower flame and add all the chopped and diced vegetables to the boiling lentils (toor dal).
  • Mix in turmeric powder, asafoetida powder, salt and Sambar masala powder.
  • Fold in the chopped tomatoes.
  • Cover with a tight-fitting lid and cook until the tomatoes are softened and the veggies are tender.
  • In the meantime, prepare the seasoning.
  • For this, heat oil in a non-stick frying pan on medium-high flame.
  • Once it's hot, add mustard seeds, methi seeds and cumin seeds.
  • Allow to crackle and splutter.
  • Once this stops, add curry leaves, green chillies and whole red chillies to the pan.
  • Mix well and stir-fry for 2 minutes on medium flame.
  • Remove the pan from heat.
  • Add this seasoning to the sambar.
  • Mix well, cook on simmer for 5 minutes and serve this wonderful curry immediately (hot) with cooked long-grain Basmati white rice and low-fat plain yogurt, if required.

4 teaspoons salt
2 1/4 tablespoons sambar garam masala powder (I use the MTR Madras Sambar Masala powder brand, that's the brand I love the best)
1 1/2 tablespoons asafoetida powder (known as "hing" in Hindi)
1 cup yellow lentils, cleaned, washed, soaked in plenty of water and drained (toor dal)
1 1/2 cups peeled washed and diced yams (known as "sooran" in Hindi)
1 small potato, peeled, washed and diced
5 -6 garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise)
1 small carrot, peeled, washed and diced
1/2 cup flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called "guavar" in Hindi)
2 large vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces
3 cups water
2 teaspoons turmeric powder
2 medium green chilies, washed and slit lengthwise
20 fresh curry leaves, washed and torn between the palms of your hands
1 teaspoon cumin seed
1 teaspoon mustard seeds
5 -6 tablespoons oil
1 large tomatoes, washed, peeled and chopped
10 -12 okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or "bhindi" in Hindi)
5 whole red chilies
1/2 cup tamarind pulp or 1/2 cup tamarind juice
1 teaspoon methi seeds

SUBRU UNCLE'S DELICIOUS SPICY S.INDIAN RASAM CURRY WE LOVE

This is what Subru uncle has been making for the last 13 years for all of us to drink when we are down with cold or cough or fever or a bad throat(in short, when we are down with flu, this is our "HOMEMADE TONIC THAT WORKS LIKE MAGIC"! This REALLY works to cure us without a trip to the doctor! I'd say that this is the vegetarian equivalent to a bowl of chicken soup that non-vegetarians enjoy when down with the flu. We love this over a bowl of steaming hot long-grain cooked Basmati rice. Those who find this curry very spicy, can add some yogurt to rice and then mix in this curry and eat. To be enjoyed best, you simply got to eat this with your fingers! I hope you enjoy this as much as we do! This is one curry that we take to all the potlucks we go to, and, this is LOVED by everyone! Note that you can use plain water instead of the boiled yellow lentils water. Using the boiled lentils water makes this wonderful dish more flavourful!

Provided by Charishma_Ramchanda

Categories     Curries

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 20



Subru Uncle's Delicious Spicy S.indian Rasam Curry We Love image

Steps:

  • With the help of a pestle, pound ginger, garlic and whole black peppercorns in a mortar as nicely as you can until the peppercorns are completely crushed and the ginger and garlic are completely softened.
  • Keep aside.
  • Extract tamarind pulp out of tamarind by soaking 4-5 one-inch sized pieces in 1 1/2 cups of hot water.
  • Press these tamarind pieces to squeeze out the juice/pulp out of the tamarind.
  • Transfer the tamarind pulp in a clean bowl.
  • Keep aside.
  • Heat oil in a pot on medium-high flame.
  • When its hot, add mustard seeds, methi seeds and cumin seeds.
  • Allow to splutter and crackle.
  • Once it stops spluttering and crackling, add curry leaves and green chillies.
  • Stir-fry for a minute or two.
  • Then add the whole red chillies and stir-fry for another minute.
  • Add the above prepared ginger-garlic-black peppercorns mixture to the pot.
  • Mix well.
  • Then add turmeric powder, red chilli powder and corriander powder.
  • Mix well and continue to stir-fry for 2-3 minutes.
  • Put the chopped tomatoes in a bowl and crush them as tightly as you can between the palms of your hands.
  • Squeeze them as well as you can to extract the juice/pulp out of them.
  • Now add the crushed tomatoes alongwith the juice squeezed out.
  • Mix well, add 1/4 cup of water and cook on high flame so as to allow the tomatoes to soften quickly.
  • Add salt and mix well.
  • Then add the boiled toor dal water (or 3 cups of plain water if you are using that).
  • Stir well and bring to a boil.
  • Lower flame, then add about 7 cups more of water.
  • You can add upto 3-4 cups more also, if required.
  • Mix well and allow it to boil for 15 minutes.
  • Then add tamarind pulp and stir well.
  • Boil for 10-15 more minutes.
  • Garnish with corriander leaves and serve hot as a soup on its own or as a lentil curry to serve over rice with/without plain low-fat yogurt on the side.

Nutrition Facts : Calories 175.5, Fat 14.2, SaturatedFat 1.9, Sodium 1963.6, Carbohydrate 12.6, Fiber 2.1, Sugar 8.8, Protein 1.8

3 cups water (or boiled toor dal, yellow lentils water, I used the boiled yellow lentils water)
5 teaspoons salt
6 tablespoons oil
2 medium green chilies, slit
2 inches fresh ginger, peeled, washed and finely chopped
1 garlic clove, peeled, washed and finely chopped
5 tablespoons whole black peppercorns
1 cup of fresh curry leaf, washed and torn
1 teaspoon mustard seeds
1 teaspoon cumin seed
1 teaspoon fenugreek seeds (methi)
3 whole red chilies
2 medium tomatoes, washed, peeled and chopped into cubes
1/4 cup water (This is to be added to cook the tomatoes)
1/2 teaspoon red chili powder
2 teaspoons turmeric powder
1 1/2 teaspoons coriander powder
7 cups water (This is added to prepare the curry for rasam. You can add more or less depending on the consistency)
1/2 cup tamarind pulp
3 tablespoons fresh coriander leaves, washed and finely chopped (to garnish)

CHARISHMA'S BROWN RICE PULAO THE INDIAN STYLE (ENJOY WITH SUBRU

This is a delicious pulao which we enjoy at home with Subru uncle's Sai bhaji recipe (posted separately). You may enjoy this with vegetarian raita or dahi boondhi and papads.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12



Charishma's Brown Rice Pulao the Indian Style (Enjoy With Subru image

Steps:

  • Heat oil in a pot.
  • Add cloves, cinnamon, bay leaves and green cardamoms. Stir-fry for 20 to 30 seconds on medium heat.
  • Add cumin seeds and allow to crackle on low-medium heat.
  • Fold in the onions and stir-fry until browned.
  • Add red chilli powder, salt, rice and water.
  • Mix gently and bring to a boil.
  • Once the rice comes to a boil, lower heat and allow to cook, partially covered, until all the water has evaporated.
  • Serve hot with Sai Bhaji, dahi boondhi and Sindhi papads.
  • Enjoy!

Nutrition Facts : Calories 229.6, Fat 5.2, SaturatedFat 0.8, Sodium 454, Carbohydrate 41.7, Fiber 2.8, Sugar 2.8, Protein 4.6

1 cup long grain white basmati rice
2 medium sized onions, peeled, washed and sliced lengthwise
1/2 teaspoon red chili powder
2 cloves
2 green cardamoms
1 inch cinnamon stick
2 -3 bay leaves
1 tablespoon extra virgin olive oil
1 tablespoon cumin seed
3/4 teaspoon salt
2 1/2 cups water
4 -6 whole black peppercorns (optional)

SUBRU UNCLE'S SAI BHAJI (SPINACH THE SINDHI WAY)

This is our family favourite and a regular in the weekends at home. Best served with Brown rice pulao (recipe posted separately). I learnt this from our family chef, Subru uncle when I was a teenager. Follow the recipe to the 'T' to have a delicious outcome at the end. Enjoy!

Provided by Charishma_Ramchanda

Categories     Curries

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 17



Subru Uncle's Sai Bhaji (Spinach the Sindhi Way) image

Steps:

  • 1. Buy 1 kg of spinach leaves and wash them thoroughly. Separate the leaves from the stalks. Chop the leaves finely to make 7 1/2 cups approximately of chopped spinach leaves.
  • 2. Take channa dal in a bowl. Clean it to remove stones, dirt, etc. Wash it thoroughly and then soak it in plenty of water for 20 minutes. Drain before using for preparation.
  • 3. Heat oil in a pot/pressure cooker.
  • 4. Once it is hot, add cumin seeds and allow to crackle.
  • 5. Once the cumin seeds stop crackling, add chopped ginger and garlic. Stir-fry for a few minutes or until the raw smell of ginger and garlic is gone.
  • 6. Fold in chopped onions and chopped green chillies. Stir-fry until browned.
  • 7. Add all the spice powders i.e. turmeric, red chilli and corriander powders.
  • 8. Now add the drained channa dal. Mix well and stir-fry for five minutes on medium heat.
  • 9. Fold in the cubed potatoes. Mix well and allow them to cook for 5 minutes.
  • 10. Next add the chopped tomatoes and mix well. Cook on medium-high flame until softened.
  • 11. Fold in the chopped spinach leaves, ambut chukka and fresh dill leaves. Mix thoroughly.
  • 12. Add salt to taste and a cup of water. Mix well.
  • 13. Cover and allow to pressure cook for upto 4 whistles. If you are cooking this in a pot, then cover the pot and allow to cook on medium-high flame for about 45 minutes or until this appears to be very mushy.
  • 14. Remove from heat and mash well. A good way to do this is to mash from all sides to the center gradually.
  • 15. Mix in 1/2 cup of water.
  • 16. Remove from flame and serve hot with Brown rice pulao.

7 1/2 cups fresh spinach leaves
1 tablespoon extra virgin olive oil
9 garlic cloves, peeled, washed and finely chopped
2 medium onions, peeled, washed and finely chopped
2 inches piece ginger, peeled, washed and finely chopped
1 tablespoon cumin seed
2 medium green chilies, washed and slit
3 medium tomatoes, washed and finely chopped
4 teaspoons coriander powder
2 teaspoons turmeric powder
1/2 teaspoon red chili powder
3/4 th cup channa dal, washed thoroughly, soaked and drained
2 medium potatoes, peeled, washed and cut into cubes
2 teaspoons salt
1 1/2 cups water
1/2 bunch fresh dill leaves, finely chopped (or soya or shepu leaves)
1/2 bunch green sorrel, finely chopped (ambut chukka or khatti bhaji)

SUBRU UNCLE'S PAO-BHAJI

Subru uncle and me are REALLY busy as the days of my departure from Oman for my holiday in the US draw nearer! He is teaching me all the veg. dishes my family loves to eat. This is one of his most prized creations! I have served this many times to my friends and family for Valentines' day, for several of our festivals, etc. This is a wonderful main dish with pao. Some people like using butter to make this because it tastes even more flavourful and tasty in that case(but there are also the extra cals!) That's why we use oil to make this. This is one of our FAVOURITE lunch dishes! This goes VERY WELL at potluck parties also! Always gets over before we know it! I REALLY hope you love this as much as we all do! Note: This recipe can be easily doubled to make more servings. This will make you KITCHEN QUEEN, I Promise:)!

Provided by Charishma_Ramchanda

Categories     One Dish Meal

Time 2h21m

Yield 5-6 serving(s)

Number Of Ingredients 22



Subru Uncle's Pao-Bhaji image

Steps:

  • Boil the first seven ingredients(that is, all the veggies), covered, in a very large pot for 30 minutes on high flame or until they are extremely soft (they should be so soft that they break at the slightest touch).
  • In the meantime while the veggies are kept to boil, heat 4 tbsps. of oil in a very large sized pot.
  • Add 2 tsps. of cumin seeds when the oil is hot.
  • Allow the seeds to crackle.
  • Once they stop crackling, add ginger, garlic, onion and green chilli.
  • Stir-fry on high flame until the masala becomes very dry and starts leaving the sides of the pan (When it is so dry that it appears almost black in colour, that means it is ready. DO NOT burn it, keep stir-frying continuously until it gets very very dry).
  • Add pav-bhaji masala powder and turmeric powder to the onion-ginger mixture in the pot.
  • Mix well and continue to stir-fry for another 2-3 minutes.
  • Remove this pot from flame.
  • By now, the veggies would have become extremely soft.
  • Remove from flame and with the help of a pounding stone (known as"mandira" in Hindi), mash the veggies extremely well.
  • Add the mashed veggies mixture to the prepared masala in the very large pot.
  • Stir in a little over 1/4 cup of water.
  • Mix well.
  • Garnish with corriander leaves, onion rings, ginger juliennes and 2 lemons (halved).
  • Serve hot (we like to have it immediately once it's ready) with pao (that's the actual accompaniment to this vegetarian dish) or with white bread or brown bread or parathas (this will go very well with my Pudina/Mint Parathas) or cooked long-grain Basmati rice.
  • Enjoy!

Nutrition Facts : Calories 388.8, Fat 12, SaturatedFat 1.6, Sodium 1222.2, Carbohydrate 67.9, Fiber 13.4, Sugar 12.9, Protein 10

2 medium carrots, washed, peeled and cut into 1 inch sized cubes
5 medium potatoes, washed, peeled and cut into 1 inch sized cubes
1 cup green peas (if using frozen ones, defrost, wash and then use)
1 small fresh cauliflower, cut into florets
2 green capsicum, washed, stems removed and de-seeded (bell pepper)
2 medium tomatoes, washed and peeled
1 cup French beans (optional)
2 1/2 teaspoons salt
1 1/4 cups water, divided
4 tablespoons oil or 4 tablespoons butter
2 teaspoons cumin seeds
3 medium onions, peeled, washed and finely chopped
2 inches fresh ginger, peeled, washed and finely chopped
5 -6 garlic cloves, peeled, washed and finely chopped
1 medium green chili, washed, peeled and finely chopped
1 3/4 tablespoons pav-bhaji masala (I use the Badshah brand)
1 teaspoon turmeric powder
5 tablespoons fresh coriander leaves, washed and finely chopped (to garnish)
2 small onions, peeled, washed and finely chopped
2 inches fresh ginger, peeled, washed and cut in juliennes
2 lemons, halved
4 tablespoons onion rings

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