Balsamic Spinach Recipes

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BALSAMIC-GARLIC SPINACH AND MUSHROOMS

I know, it's tough to find a good side for an Italian meat main dish. But this outstanding vegetarian dish fits the bill for beef, chicken, lamb, veggie - you name it. Packed with flavor and simple to make!

Provided by Brian Genest

Categories     Side Dish     Vegetables     Greens

Time 1h45m

Yield 6

Number Of Ingredients 10



Balsamic-Garlic Spinach and Mushrooms image

Steps:

  • Whisk olive oil, balsamic, lemon zest, juice, and garlic together in a large bowl. Add sliced mushrooms and marinate for at least 1 hour.
  • Melt butter in a skillet over medium-low heat; cook, stirring frequently, until browned and fragrant, 5 to 8 minutes. Drain mushrooms, reserving the marinade, and add to skillet. Cook until starting to soften, 2 to 3 minutes. Add spinach and 2 tablespoons marinade. Reduce heat to medium-low and saute for 20 minutes. Season with salt and pepper.

Nutrition Facts : Calories 271.3 calories, Carbohydrate 15 g, Cholesterol 10.2 mg, Fat 22.4 g, Fiber 4.3 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 1202.2 mg, Sugar 5.7 g

8 tablespoons extra-virgin olive oil
4 tablespoons balsamic vinegar
2 tablespoons lemon zest
½ lemon, juiced
3 cloves garlic, minced
12 baby bella mushrooms, sliced
2 tablespoons unsalted butter
1 (6 ounce) bag baby spinach
1 tablespoon salt
1 teaspoon ground black pepper

AIR-FRYER ROASTED SALMON WITH SAUTEED BALSAMIC SPINACH

This air-fryer salmon recipe is my favorite. The dish is healthy, affordable, fast and delicious. -Susan Hall, Sparks, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Air-Fryer Roasted Salmon with Sauteed Balsamic Spinach image

Steps:

  • Preheat air fryer to 450°. Rub 1 teaspoon oil over both sides of salmon; sprinkle with seafood seasoning and pepper. In batches if necessary, place salmon on greased tray in air-fryer basket. Cook until fish just begins to flake easily with a fork, 10-12 minutes., Meanwhile, place remaining oil, garlic and pepper flakes in a 6-qt. stockpot; heat over medium-low heat until garlic is softened, 3-4 minutes. Increase heat to medium-high. Add spinach; cook and stir until wilted, 3-4 minutes. Stir in tomatoes; heat through. Divide among four serving dishes., In a small saucepan, bring vinegar to a boil. Cook until vinegar is reduced by half, 2-3 minutes. Immediately remove from heat., To serve, place salmon over spinach mixture. Drizzle with balsamic glaze.

Nutrition Facts : Calories 348 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 286mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 31g protein.

3 teaspoons olive oil, divided
4 salmon fillets (6 ounces each)
1-1/2 teaspoons reduced-sodium seafood seasoning
1/4 teaspoon pepper
1 garlic clove, sliced
Dash crushed red pepper flakes
10 cups fresh baby spinach (about 10 ounces)
6 small tomatoes, seeded and cut into 1/2-in. pieces
1/2 cup balsamic vinegar

BALSAMIC CHICKEN WITH BABY SPINACH

Provided by Ellie Krieger

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 8



Balsamic Chicken with Baby Spinach image

Steps:

  • Heat a large saute pan over medium-high heat. Add the olive oil and heat. Add the garlic and cook for 1 minute. Add the chicken and cook about 4 minutes per side, or until cooked through and juices run clear. Remove the chicken and set aside. To the same pan, add the spinach and cook just until wilted, about 1 to 2 minutes. Remove from the pan and set aside. Lower the heat to medium and add the balsamic vinegar and chicken broth to the pan and stir, scraping the bottom of the pan to remove any browned bits. Add the tomatoes, bring to a simmer and cook 3 to 5 minutes.
  • Place the couscous in a serving bowl. Top with the spinach, chicken and balsamic-tomato sauce.

1 tablespoon olive oil
3 cloves garlic, chopped
2 (8-ounce) boneless, skinless chicken breasts, halved
8 ounces baby spinach
2 tablespoons balsamic vinegar
1/3 cup low-sodium chicken broth
1 cup low-sodium canned chopped tomatoes with juice
2 cups whole wheat couscous, cooked

WILTED SPINACH SALAD WITH BALSAMIC-HONEY VINAIGRETTE

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 10



Wilted Spinach Salad with Balsamic-Honey Vinaigrette image

Steps:

  • Trim, wash and dry the spinach thoroughly and place in a salad bowl.
  • Coat a saute pan with 2 tablespoons olive oil and put over medium heat. Fry the prosciutto and garlic for a minute to flavor the oil, and then add the mushrooms and onions. Saute the mushrooms and onions until they are slightly brown and tender, about 3 minutes.
  • Scrape the mixture on top of the spinach, return the pan to the stove. Add balsamic vinegar and scrape up the bits at the bottom of the pan. Add remaining oil and honey. Swirl pan around for a minute to warm the vinaigrette.
  • Pour the vinaigrette over the salad, top with Gorgonzola. Season with salt and pepper, toss, and serve immediately.

1 pound baby spinach leaves
1/4 cup olive oil, divided
1/4 pound prosciutto, cut in strips
1 garlic clove, minced
1 portobello mushroom cap, sliced
1/2 red onion, cut in rings
3 tablespoons balsamic vinegar
1 tablespoon honey
3 ounces Gorgonzola
Salt and pepper

BALSAMIC SPINACH

Make and share this Balsamic Spinach recipe from Food.com.

Provided by Shabby Sign Shoppe

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4



Balsamic Spinach image

Steps:

  • Heat oil in sauce pan.
  • Saute garlic slivers in oil.
  • Add spinach and coat with oil and to heat through.
  • Put spinach in serving bowl and drizzle with balsamic vinegar.

1 (10 ounce) package frozen spinach, thawed drained and squeezed dry
2 cloves garlic, cut into slivers
1 1/2 tablespoons olive oil
2 tablespoons balsamic vinegar

SAUTEED FRESH SPINACH

Sauteed spinach is a simple and healthy side. This version is seasoned with garlic and coarse salt.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5



Sauteed Fresh Spinach image

Steps:

  • In a large skillet, heat olive oil over medium-high heat. Add garlic; saute until it just begins to take on color, about 30 seconds. Add spinach, and toss well, coating with oil.
  • Cook the spinach, tossing frequently, until the leaves turn bright green and have slightly wilted, about 2 minutes. Season spinach with salt, and drizzle the balsamic vinegar over the spinach; serve immediately.

2 tablespoons extra-virgin olive oil
1 clove garlic, peeled and minced
2 bunches fresh spinach, stems removed
Coarse salt
2 teaspoons balsamic vinegar

SPINACH WITH BALSAMIC VINEGAR

Spinach is one of my favorite vegetables. When I found this in a food magazine (one of the free magazines you get here at the supermarket) I immediately had to try it.

Provided by Chef Dudo

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4



Spinach With Balsamic Vinegar image

Steps:

  • Cook spinach with water that clings to it 3-5 minutes or until leaves begin to wilt.
  • Remove from heat and drain thoroughly.
  • Season with salt and pepper to taste.
  • Combine melted butter (margarine) and vinegar.
  • Mix in butter and vinegar just before serving.

2 lbs fresh spinach, washed
1/2 tablespoon butter or 1/2 tablespoon margarine, melted
2 teaspoons balsamic vinegar (dark or white)
salt and pepper

STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE

This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!

Provided by Shelby Cady

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 15m

Yield 4

Number Of Ingredients 8



Strawberry and Spinach Salad with Honey Balsamic Vinaigrette image

Steps:

  • Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
  • Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.

Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g

1 bunch fresh spinach
1 cup sliced fresh strawberries
½ cup crumbled Gorgonzola cheese
½ cup raw pecans
¼ cup balsamic vinegar
2 tablespoons honey
½ cup olive oil
salt and ground black pepper to taste

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