SUGAR-FREE HOLIDAY NOG
"I developed this delicious recipe for my diabetic mother," explains Nancy Schickling of Bedford, Virginia.
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Combine pudding mix, 2 cups of milk, vanilla and sugar substitute in a bowl; mix according to pudding directions. Pour into a half-gallon container with a tight-fitting lid. Add 3 cups of milk; shake well. Add evaporated milk and shake. Add remaining milk; shake well. Chill.
Nutrition Facts : Calories 107 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 187mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
SUGAR FREE EGGNOG
This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.
Provided by Fran Willis
Categories Drinks Recipes Eggnog Recipes
Yield 5
Number Of Ingredients 6
Steps:
- In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g
SUGAR-FREE/FAT-FREE HOLIDAY EGGNOG
A wonderful thick rich eggnog without the sugar and fat, adjust the sugar substitute to taste, this may easily be doubled
Provided by Kittencalrecipezazz
Categories Beverages
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl combine the pudding mix with 2 cups fat-free milk, tiny pinch nutmeg (if using) vanilla or rum extract and sugar substitute (to taste) mix on low speed using an electric mixture until thickened (adjust the sugar substitute to taste if needed).
- Pour into a large container with a tight-fitting lid; add in 3 cups milk, cover with lid and shake vigorously.
- Add in evaporated milk with remaining 2 cups milk and shake well again.
- Chill and shake again before using.
- Delicious!
Nutrition Facts : Calories 134.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 7.4, Sodium 169.2, Carbohydrate 19.2, Sugar 19.6, Protein 12.8
SUGAR FREE HOLIDAY NOG
This recipe comes from Carbohydrate Counting Made Easy Cookbook, Sponsored By: The Diabetes Support Group At Knoxville Area Community Hospital. Chef joeknee told me she uses 2 1/2 tablespoons Splenda, that will be helpful, as my recipe did not say how much to use.
Provided by Charlotte J
Categories Beverages
Time 10m
Yield 8 1 cup servings
Number Of Ingredients 5
Steps:
- Combine pudding, 2 cups milk, vanilla and sugar substitute in a bowl; mix according to pudding directions.
- Pour into a half gallon container with tight fitting lid.
- Add 3 cups milk; shake well.
- Add evaporated milk and shake.
- Add remaining milk; shake well.
- Chill.
Nutrition Facts : Calories 114.7, Fat 0.6, SaturatedFat 0.4, Cholesterol 5.6, Sodium 163.8, Carbohydrate 15.7, Sugar 3.7, Protein 10.9
More about "sugar free holiday nog recipes"
THIS IS THE RECIPE FOR HOW TO MAKE SUGAR FREE EGG NOG
From thesugarfreediva.com
4.2/5 (34)Category BeverageCuisine AmericanCalories 418 per serving
- On low heat and in a heavy saucepan, combine together the egg yolks and sugar alternative. Heat this whisking continuously as we do not want to cook the eggs, just simply temper them. After one minute you can add half (two cups) of the milk. Use a thermometer to monitor the temperature and continue to whisk as needed. When the heat reaches 170 you can remove this from the heat (20-25 minutes). Please keep an eye on it as it tempers.
- Remove the tempered ingredients from the stove. Whisk for one minute and then add then remaining milk, vanilla extract, and nutmeg. Alcohol can be added as well. Cover and refrigerate for until chilled (1-3 hours depending on how chilled you want it to be)
- Cover and refrigerate for until chilled (1-3 hours depending on how chilled you want it to be). To serve, whisk the eggnog and then pour the eggnog into individual cups. Beat the heavy whipping cream until it peaks (or egg whites if you are using that method). Serve with the whipping cream stirred in or as a topping along with additional nutmeg.
KETO EGGNOG POUND CAKE - BOBBI'S KOZY KITCHEN
From bobbiskozykitchen.com
SUGAR FREE HOLIDAY NOG - RECIPES - THINNER TIMES® FORUM
From thinnertimesforum.com
SUGAR FREE HOLIDAY NOG – RECIPES FOR THE COOK
From recipes4thecook.com
ANNOUNCING THE HOLIDAY BUCKET LIST - PINCH OF YUM
From pinchofyum.com
THE BEST CHRISTMAS CHEX SNACK MIX | SUGAR & SOUL
From sugarandsoul.co
HOLIDAY BROWNIE TREE BITES
From msn.com
SUGAR-FREE HOLIDAY NOG RECIPE: HOW TO MAKE IT
SUGAR-FREE RECIPES: FLAVORFUL HOLIDAY FOODS — BRIT - CO
From brit.co
SUGAR FREE HOLIDAY NOG RECIPE - INFORMATION ABOUT DIABETES
From informationaboutdiabetes.com
20 HEALTHY CHRISTMAS TREATS TO SAVOR THE FESTIVE SEASON AT EASE
From signos.com
PEANUT BUTTER TREES RECIPE : KETO, SUGAR-FREE - JOY FILLED EATS
From joyfilledeats.com
16 FESTIVE HOLIDAY RECIPES (ALL SUGAR FREE!) – LAKANTO
From lakanto.com
SUGAR COOKIE FUDGE RECIPE - THE CHUNKY CHEF
From thechunkychef.com
SUGAR-FREE KETO EGGNOG RECIPE | WHOLESOME YUM
From wholesomeyum.com
SUGAR COOKIE FUDGE - MSN.COM
From msn.com
SUGAR FREE HOLIDAY NOG - BIGOVEN.COM
From bigoven.com
DIETITIANS EXPLAIN YOUR SUGAR ADDICTION - EATTHIS.COM
From eatthis.com
SUGAR-FREE KETO EGGNOG RECIPE - LOW CARB YUM
From lowcarbyum.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #beverages #eggs-dairy #easy #diabetic #holiday-event #low-fat #dietary #christmas #thanksgiving #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love