Sugar Free Whipped Pumpkin Pie Recipes

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SUGAR-FREE PUMPKIN CHIFFON PIE

"Even those on restricted diets should be able to enjoy a good piece of pie once in a while," contends Marijean Ackers of Riverside, California. "This creamy, wonderful dessert is a treat for the whole family. Folks are shocked to discover it's sugar-free and low in fat."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 8 servings.

Number Of Ingredients 8



Sugar-Free Pumpkin Chiffon Pie image

Steps:

  • In a large bowl, combine milk and pudding mix. Beat for 1 minute (mixture will be thick). Add pumpkin and spices; beat 1 minute longer. Pour into pie crust. , Cover and refrigerate for 2 hours or until firm. If desired, garnish with whipped topping and sprinkle with cinnamon.

Nutrition Facts : Calories 217 calories, Fat 3g fat, Cholesterol 1mg cholesterol, Sodium 684mg sodium, Carbohydrate 42g carbohydrate, Fiber 4g protein.

2-1/2 cups cold fat-free milk
2 packages (1.5 ounces each) sugar-free instant vanilla pudding mix
1 can (15 ounces) solid-pack pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 reduced-fat graham cracker crust (9 inches)
Reduced-fat whipped topping and additional cinnamon, optional

SUGAR FREE PUMPKIN PIE

Make and share this Sugar Free Pumpkin Pie recipe from Food.com.

Provided by sugarfree

Categories     Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 9



Sugar Free Pumpkin Pie image

Steps:

  • Pre-heat oven to 425 degrees.
  • Combine ingredients.
  • Pour into pie crust.
  • Bake 15 minute at 425.
  • Reduce heat to 350 degrees and bake 45 minutes.
  • Cool and garnish with whipped cream.

2 eggs
1 (15 ounce) can pumpkin
3/4 cup Splenda granular
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon clove
1 (12 ounce) can evaporated milk
1 -9 inch unbaked pie shell

SUGAR FREE WHIPPED PUMPKIN PIE

I thought this would make a great recipe for around the holidays. So many times, people with diabeties or on diets have to try to ignore the dessert table at holiday celebrations. Now, they can enjoy having a great dessert! Of course you don't have to wait for the holiday's you can enjoy this anytime of the year!

Provided by Roberta Broussard @robann

Categories     Pies

Number Of Ingredients 6



Sugar Free Whipped Pumpkin Pie image

Steps:

  • Combine milk, pudding mix, pumpkin and pumpkin pie spice. Mix with mixer or blender for 2-3 minutes.
  • Gently fold Cool Whip into pudding mixture. Mix well.
  • Pour pudding/Cool Whip mixture into the pie crust.
  • Refrigerate at least 1 hour before serving.

1 - reduced fat graham cracker crust
8 ounce(s) sugar free cool whip
1 large package sugar free french vanilla or cheesecake pudding mix
1 1/2 cup(s) lowfat milk
1/2 cup(s) canned pumpkin
1 teaspoon(s) pumpking pie spice

CRUSTLESS SUGAR-FREE PUMPKIN PIE DIABETIC

Make and share this Crustless Sugar-Free Pumpkin Pie Diabetic recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12



Crustless Sugar-Free Pumpkin Pie Diabetic image

Steps:

  • In a mixing bowl, combine the pumpkin, milk, egg substitute, egg whites and sweetener, beat until smooth.
  • Add the spices and salt, beat until well mixed.
  • Stir in graham cracker crumbs.
  • Pour into a 9-in. pie plate that has been coated with nonstick cooking spray.
  • Bake at 325°F for 50-55 minutes or until a knife inserted near the center comes out clean.
  • Cool.
  • If desired, garnish with a dollop of whipped topping and sprinkling of cinnamon.
  • Store in the refrigerator.
  • Sweet 'N Low or Sweet One are recommended for baking.

Nutrition Facts : Calories 65.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 1.9, Sodium 127.4, Carbohydrate 8.8, Fiber 0.4, Sugar 5.7, Protein 6.5

1 (15 ounce) can pumpkin
1 (12 ounce) can evaporated skim milk
1/2 cup egg substitute (equivalent to 2 eggs)
2 egg whites
3/4 cup artificial sweetener (equivalent to 3/4 cup sugars)
1 teaspoon cinnamon, ground
1/4 teaspoon allspice, ground
1/4 teaspoon ginger, ground
1/8 teaspoon salt
1/2 cup reduced-fat graham cracker crumbs
light whipped topping (optional)
cinnamon (optional)

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