Sugar Free Whole Wheat Peanut Butter Cookies Recipes

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EASY WHOLE WHEAT PEANUT BUTTER COOKIES

These cookies are very fast and easy to make when you want to whip up something sweet for the kids.

Provided by VETTY430

Categories     Desserts     Cookies

Time 35m

Yield 36

Number Of Ingredients 7



Easy Whole Wheat Peanut Butter Cookies image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a large bowl, mix together the peanut butter, butter, honey, brown sugar and egg until smooth. Combine the whole wheat flour and baking powder; stir into the batter until blended. Roll into small balls, and place on a greased cookie sheet. Flatten slightly using a fork.
  • Bake for 13 to 15 minutes in the preheated oven, or until cookies are slightly toasted at the edges.

Nutrition Facts : Calories 106.8 calories, Carbohydrate 11.3 g, Cholesterol 11.9 mg, Fat 6.4 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 2.4 g, Sodium 64.2 mg, Sugar 7.5 g

1 cup peanut butter
½ cup butter, softened
½ cup honey
½ cup packed brown sugar
1 egg
1 ¼ cups whole wheat flour
1 teaspoon baking powder

SUGAR FREE, WHOLE WHEAT ,PEANUT BUTTER COOKIES

I adapted this recipe from an old family cookbook, The Mennonite Community Cookbook. I swapped sugar for splenda and white flour for wheat. I wanted a cookie I could eat without sending my blood sugar on a rollercoaster ride.

Provided by BeckyMonster

Categories     Drop Cookies

Time 45m

Yield 4 Dozen, 10 serving(s)

Number Of Ingredients 9



Sugar Free, Whole Wheat ,Peanut Butter Cookies image

Steps:

  • Cream shortening and peanut butter together I find that putting these ingredients together in a microwave safe bowl and microwaving for 30 seconds makes the mixing job a lot easier Add sugar and continue to cream together Add eggs and vanilla and beat In a separate bowl measure and add flour, salt, soda and baking powder together Sift dry ingredients to creamed mixture and mix thoroughly.
  • The mixture will be crumbly but stick together if pressed with hands.
  • Optional: Chill dough in refrigerator for several hours Shape dough into balls about 1 inch in diameter Space evenly on cookie sheet Press flat with fork Bake at 375 for 12 to 15 minutes.

Nutrition Facts : Calories 470.9, Fat 35.1, SaturatedFat 8.2, Cholesterol 42.3, Sodium 538.5, Carbohydrate 31.4, Fiber 5.9, Sugar 2.7, Protein 12.7

1 cup shortening, i prefer butter
1 cup peanut butter
1 1/2-2 cups Splenda sugar substitute
2 eggs
3 cups whole wheat flour, i use pastry flour
1/2 teaspoon salt
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon vanilla

HONEY WHOLE WHEAT PEANUT BUTTER COOKIES

These soft and cakey peanut butter cookies use nonfat Greek yogurt and don't have any oil or butter. With whole wheat flour and honey, they are great as a snack between meals.

Provided by Tammy Lynn

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 50m

Yield 24

Number Of Ingredients 10



Honey Whole Wheat Peanut Butter Cookies image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper or use cooking spray.
  • Combine peanut butter, honey, and brown sugar in a large bowl; beat with an electric mixer until creamy. Add Greek yogurt, egg, and vanilla extract; mix well. Add whole wheat flour, baking soda, and salt. Mix until dough is blended together. Refrigerate dough for 20 minutes.
  • Scoop 1 tablespoon of chilled dough and roll into a ball. Place cookie balls 2 inches apart on the prepared cookie sheet. Press down with a fork in a criss-cross pattern.
  • Bake in the preheated oven until edges firm up and start to brown, 8 to 10 minutes.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 13.5 g, Cholesterol 7.8 mg, Fat 4.1 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 62.2 mg, Sugar 8.7 g

cooking spray
⅔ cup natural peanut butter
½ cup honey
¼ cup brown sugar
¼ cup nonfat Greek yogurt
1 egg
1 teaspoon vanilla extract
1 cup whole wheat flour
½ teaspoon baking soda
⅛ teaspoon salt

WHOLE WHEAT PEANUT BUTTER COOKIES

Health lovers and peanut butter lovers unite! Finally a peanut cookie with no trans fat! These delicious and chewy cookies are made using 100% whole wheat flour and tub light butter! I got this recipe out of my favorite health letter, NutritionAction. Only 120 calories for two, and sure to please everyone. Makes 48 (1/2 oz) cookies.

Provided by kindcook

Categories     Dessert

Time 25m

Yield 48 cookies, 48 serving(s)

Number Of Ingredients 9



Whole Wheat Peanut Butter Cookies image

Steps:

  • Combine the flour, baking powder, baking soda, and salt in a bowl and set aside.
  • In a large bowl, combine the peanut butter and tub light butter and beat until smooth.
  • Add the sugars and egg and beat until combined.
  • Add in flour mixture and beat until all the flour is combined.
  • Shape the dough into 3/4 inch balls and place on an ungreased baking sheet.
  • Press the balls flat with the tines of a fork, making a criss-cross pattern on the top of each cookie (remember to wipe off fork bottom every so often or the cookies will start sticking to it).
  • Bake at 350 F for 10 to 15 minutes, until the edges are barely browned.
  • Remove from sheet and cool.

Nutrition Facts : Calories 62.9, Fat 3.1, SaturatedFat 1, Cholesterol 5.6, Sodium 57, Carbohydrate 7.8, Fiber 0.6, Sugar 4.7, Protein 1.7

1 1/2 cups whole wheat flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup creamy peanut butter
1/3 cup light butter, spreadable (I use Land O Lakes)
1/2 cup sugar
1/2 cup brown sugar, packed
1 egg

SUGAR-FREE PEANUT BUTTER COOKIES

Make and share this Sugar-Free Peanut Butter Cookies recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Dessert

Time 17m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 9



Sugar-Free Peanut Butter Cookies image

Steps:

  • Set oven to 375 degrees.
  • Grease a cookie sheet.
  • In a bowl combine flour, Splenda or Sugar Twin and baking powder.
  • Add in peanut butter, oil, egg, water and vanilla; mix well to combine.
  • Shape into 1-inch balls and place on the cookie sheet.
  • Flatten each cookie with a fork.
  • Bake for about 10-12 minutes, or until lightly browned.

Nutrition Facts : Calories 87.2, Fat 6.1, SaturatedFat 1.1, Cholesterol 7.8, Sodium 27, Carbohydrate 6, Fiber 0.6, Sugar 0.7, Protein 2.7

1 cup flour
2 tablespoons flour
1/2 cup Splenda granular (or use Sugar Twin)
1 1/2 teaspoons baking powder
2/3 cup creamy natural-style peanut butter
1/4 cup vegetable oil or 1/4 cup canola oil
1 egg
2 tablespoons water
1 teaspoon vanilla

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