SESAME SNAP PEAS
With their fresh taste, these colorful snap peas make an ideal partner for most any entree. Sweet red pepper adds a pop to this sesame-infused side dish. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, saute peas and red pepper in butter until crisp-tender. Stir in the remaining ingredients; heat through.
Nutrition Facts : Calories 70 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 105mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SUGAR SNAP PEAS WITH TOASTED SESAME SEEDS
Categories Vegetable Side Steam Vegetarian Quick & Easy Mother's Day Spring Healthy Vegan Sesame Sugar Snap Pea Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Steam sugar snap peas until crisp-tender, about 3 minutes. Transfer to bowl. Toss with seeds and oil. Season with salt.
SUGAR SNAP PEAS WITH TOASTED SESAME SEEDS
Make and share this Sugar Snap Peas With Toasted Sesame Seeds recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 13m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Steam sugar snap peas until crisp-tender, about 3 minutes.
- Transfer to bowl. Toss with seeds and oil. Season with salt.
Nutrition Facts : Calories 37.6, Fat 1.3, SaturatedFat 0.2, Sodium 0.8, Carbohydrate 6.2, Fiber 2.5, Sugar 1.2, Protein 1.6
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SUGAR SNAP PEAS WITH SESAME SEEDS | MIDWEST LIVING
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Total Time 20 minsCalories 85 per serving
- Remove strings and tips from fresh peas. Cook fresh peas, covered, in a small amount of boiling salted water for 3 to 5 minutes or until crisp-tender. (Or, cook frozen peas according to package directions.) Drain well. Transfer peas to a large bowl; set aside.
- In a small saucepan, cook ginger in hot butter for 1 minute. Remove from heat. Stir in toasted sesame oil, salt and pepper. Pour butter mixture over hot cooked peas; toss to coat. Sprinkle with sesame seeds. Serve warm, at room temperature or chilled.
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