SUMMER SQUASH & WHITE BEAN SOUP
I love using summer squash in soups. This dish is hearty as is, but stir in chopped ham for an extra wallop of flavor. Serve it warm or chilled. -Sara Hornbeck, Knoxville, Tennessee
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 11
Steps:
- In a 6-qt. stockpot, heat butter and oil over medium heat. Add onions; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer., Add squash and broth; bring to a boil. Reduce heat; simmer, uncovered, 10-12 minutes or until squash is tender. Stir in 1 can of beans, parsley, tarragon and salt. Puree soup using an immersion blender. Or cool soup slightly and puree in batches in a blender; return to pan. Stir in remaining can of beans and heat through. Top each serving with yogurt. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
Nutrition Facts : Calories 290 calories, Fat 12g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 1187mg sodium, Carbohydrate 36g carbohydrate (11g sugars, Fiber 8g fiber), Protein 10g protein.
SUMMER BEAN SOUP WITH TOMATO BROWN BUTTER
I set out to create my own version of baked beans. This variation is deeply savory, with anchovies, bacon, and a brown butter-tomato sauce anchoring the flavor.
Provided by Cortney Burns
Categories Summer Soup/Stew Bean Green Bean Tomato
Yield 4 servings
Number Of Ingredients 29
Steps:
- To make the soup:
- Combine the dried beans and kombu in a large container and cover with plenty of water to soak for at least 4 hours or overnight; skip this step if using fresh beans.
- Drain the beans and kombu and add them to a large pot with enough water to cover by about 1 in. (if using fresh beans, add the kombu now). Bring to a boil over medium-high heat; meanwhile, halve the tomatoes and cut the celery, carrot, and leek into about 3 in. pieces. As soon as the water boils, decrease the heat to medium-low and add the vegetables to the pot, along with the whole shallots and minced garlic. Continue to cook at a gentle simmer until the beans are very creamy, 60 to 90 minutes for dried beans and about half that for fresh.
- Remove the pot from the heat and use a slotted spoon to reserve the tomatoes; remove and discard the other vegetables.
- Set up a sieve over a heat proof container and strain the beans (there should be about 3 cups or 480 g), reserving all the cooking liquid.
- In a blender, combine 1 cup (160 g) of the cooked beans with 2 cups (480 ml) of the cooking liquid, plus the tomatoes, anchovies, oil, maple syrup, salt, red pepper flakes, and mustard. Purée until extremely smooth, pour into a large bowl, and fold in the reserved cooked beans by hand. At this point, you can serve it right away or transfer to an airtight container and refrigerate for up to 3 days, gently rewarming over medium-low heat when you're ready to serve.
- To make the baked beans:
- While the bean soup is cooking, preheat the oven to 325°F. Cut the bacon into ¼ in. lardons; reserve 3 whole beans for garnish and cut the rest into 2 to 3 in. pieces.
- In a medium saucepan or Dutch oven, spread the bacon in an even layer and cook over medium-low heat until it starts to turn golden and crisp, about 10 minutes. Use a slotted spoon to remove the pieces but leave the fat behind.
- Increase the heat slightly, and sauté the shallots until translucent, 5 to 10 minutes. Stir in the chopped beans, bacon, and red pepper flakes. Cover with a lid or a tight layer of foil and bake until the beans are very soft, 60 to 90 minutes. Stir in the lemon zest, juice, and garlic as soon as the beans come out of the oven and cover again; the residual steam will cook the garlic.
- To make the salad:
- Thinly slice the pickled green beans on the bias. Combine with the cherry tomatoes, oil, and vinegar.
- To serve, ladle the bean soup into bowls with a big spoonful of the baked beans on top. Garnish with the pickled green bean mix, a swirl of tomato brown butter, crumbled feta, and torn fresh herbs. Leftovers can all be refrigerated in separate airtight containers, though the green bean salad is best on the day it's made, when the beans are most crisp and the tomatoes are fresh.
- Basic wet salt method:
- This works for any amount of dense vegetables or dense, underripe fruit, either whole or cut up, such as carrots, turnips, beets, winter squash, onions, green beans, Brussels sprouts, green tomatoes, small apples, underripe peaches, and whole baby cabbages. Peel off any tough skins, such as on beets, winter squash, and onions, and trim the tops. Leave the vegetables whole or cut them into the desired finished shape. Place the vegetables in a nonreactive container and pour water to completely submerge them; as you do so, keep track of how much water you're adding since the amount of water will dictate the amount of salt (generally 3.5 percent salt by weight of the water for most vegetables, although cucumbers can handle 4 to 5 percent and the increased salt assists with keeping their texture crispy). With a long wooden spoon, stir kosher salt into the brine (or add the salt, cap the jar, and give it a hearty shake) until the salt is dissolved. Place a weight on top of the vegetables to keep them submerged in the brine. Seal the container, using a lid with an airlock if you have one. If you don't have an airlock, you'll just need to open the container every few days or so to release carbon dioxide buildup and check for mold. Place the container in a clean, low-light area with an ambient temperature of 60°F to 68°F until the pickles taste sour, about 3 weeks. Refrigerate indefinitely.
SUMMER BEAN SOUP
Just threw it all in the crockpot, we'll see! Didn't want to go to the store today. Easy, cheep and good for you!
Provided by Laura Charlonne
Categories One Dish Meal
Time 6h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- soak beans over night, discard water. Chop all ingredients and put in crockpot with beans and fresh water. Go to work, come home and eat!
SUMMER VEGETABLE SOUP
This vegetable soup is loaded with garden goodness, from zucchini and green beans to celery and potato, but it's the turmeric that gives it a tasty new twist. It's one of our favorite summer soups!-Edith Ruth Muldoon, Baldwin, New York
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onion in oil until tender. Add the next eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until vegetables are tender. , Stir in celery leaves and tomato paste. Cover and let stand for 5 minutes before serving.
Nutrition Facts : Calories 210 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1128mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 8g fiber), Protein 13g protein.
More about "summer bean soup recipes"
TUSCAN BEAN SOUP - BETTER HOMES & GARDENS
From bhg.com
5/5 (110)Total Time 20 minsServings 4Calories 254 per serving
- In 4-quart Dutch oven cook and stir carrots and onion in 1 tablespoon olive oil over medium-high heat for 3 minutes. Add beans, broth, and seasoning. Bring to boiling; slightly mash beans. Reduce heat; simmer, uncovered, 8 minutes, stirring occasionally.
- Meanwhile, in large skillet heat remaining oil over medium-high heat. Add spinach; toss with tongs 1 to 2 minutes, just until wilted. Remove from heat. Ladle soup; top with spinach, sprinkle with pepper. Serve with cracker bread. Makes 4 servings.
20 BEST SUMMER SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (3)Published Jun 22, 2021Category Recipe Roundup, Soup
- Gazpacho. I decided to start this list out with one of my all-time favorite summer soups. I know gazpacho isn’t for everyone, but I firmly believe people who don’t like it have just never had a good batch.
- Summer Minestrone. Whether you’re eating it at the Olive Garden, from a Campbell’s soup can, or fresh off your own stove, minestrone is one soup that never goes out of style.
- Cold Greek Yogurt Soup. Although they may not be popular in the Western world, cold yogurt soups are a staple in Middle Eastern countries. They’re remarkably good and only take about 10 minutes to make, which certainly adds to their appeal.
- Summer Corn Soup with Fresh Herbs. If you’re anything like me, this recipe had you at the word “corn.” In case you need a little more convincing, though, allow me to elaborate.
- Cold Cucumber Soup. If you’ve ever had English cucumber sandwiches, then you already have an idea of what this soup tastes like. That distinct flavor comes from the onions, garlic, and cucumbers.
- Cold Beet Soup with Yogurt. Although I enjoy the taste of this soup, the thing I love most about it is the beautiful pinkish-purple color. It brightens up any summer table.
- Summer Chicken Vegetable Soup. Chicken noodle soup is a wintertime favorite of mine, and I love chicken vegetable soup just as much in the summer. Like minestrone, it’s the perfect way to use up extra veggies before they rot.
- Chilled Tomato Basil Soup. This soup is creamy, tomato-y, and garlic-y – three of most soup lovers’ favorite things. It takes 40 minutes to make and uses fresh, simple ingredients.
- Watermelon Gazpacho. I love gazpacho, but I was a little hesitant to try watermelon gazpacho; that just sounded weird. A friend convinced me to give it a shot, and I was pleasantly surprised.
- Chicken Gnocchi Soup. Like minestrone, this is another Olive Garden favorite; only I took this recipe straight from Olive Garden. Well, sort of. This is my copycat recipe for the Olive Garden’s chicken gnocchi, and it’s every bit as good.
19 SUMMER SOUPS THAT PROVE WARM WEATHER CAN BE …
From bhg.com
25 BEST SUMMER SOUP RECIPES - EASY COLD AND HOT SOUPS …
From thepioneerwoman.com
25 EASY SOUP RECIPES TO MAKE ALL SUMMER LONG DESPITE …
From southernliving.com
- Summer Brunswick Stew. Recipe: Summer Brunswick Stew. This stew uses a simple broth to let the flavors of your local farm stand's summer produce stand out.
- Creamy Asparagus Soup. Recipe: Creamy Asparagus Soup. This vibrant asparagus soup is full of flavor and a few surprising ingredients (hint: orange juice), which make it irresistible.
- Roasted Tomato Soup with Cheddar Cheese. Recipe: Roasted Tomato Soup with Cheddar Cheese. It's always a good time for grilled cheese, which calls for its partner in crime: tomato soup.
- Quick Shrimp and Corn Chowder. Recipe: Quick Shrimp and Corn Chowder. This broth-based chowder is a light dish that's ready in 35 minutes, which means you can maximize relaxation on a summer evening.
- Chilled Sweet Corn Soup. Recipe: Chilled Sweet Corn Soup. Your new go-to warm-weather appetizer showcases one of summer's finest veggies—sweet corn. Start supper off with this pretty, chilled soup that can be served with an array of garnishes.
- Kardea Brown's Okra Soup with Shrimp. Recipe: Kardea Brown's Okra Soup with Shrimp. This soup uses just about all of the season's bounty with okra, corn, tomatoes, and lima beans in the mix.
- Creamy Collard Green Soup with Bacony Croutons. Recipe: Creamy Collard Green Soup with Bacony Croutons. Collard greens aren't just a potluck and sideboard staple.
- Martina McBride's Creamy Chicken Tortilla Soup. Recipe: Martina McBride's Creamy Chicken Tortilla Soup. This fan-favorite comfort dish isn't just for cold nights—this is one you can never go wrong with, no matter the temperature outside.
- Slow-Cooker Corn Chowder. Recipe: Slow-Cooker Corn Chowder. We love a slow-cooker recipe that makes dinnertime easier, especially when it makes the most of sweet summer corn.
- Shrimp and Okra Gumbo. Recipe: Shrimp and Okra Gumbo. Whether you're on the coast or not, this gumbo will take you there. This classic low-country dish is packed with flavor from okra, tomatoes, and, of course, shrimp.
MUNG BEAN SOUP WITH VEGETABLES - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
SUMMER MINESTRONE SOUP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
86 BEAN RECIPES TO ALWAYS KEEP IN YOUR BACK POCKET
From bonappetit.com
10+ CORN SOUP RECIPES FOR SUMMER | EATINGWELL
From eatingwell.com
SUMMER SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SUMMER CORN AND WHITE BEAN SOUP RECIPE | MYRECIPES
From myrecipes.com
55 EASY BREEZY SUMMER SOUP RECIPES - TASTE OF HOME
15 BEAN SOUP {EASY, HEALTHY SOUP RECIPE} - WELLPLATED.COM
From wellplated.com
SUMMER BEAN SOUP WITH TOMATO BROWN BUTTER RECIPE | EPICURIOUS
From aazhar.us.to
OUR BEST 20+ SUMMER SOUP RECIPES - THE KITCHEN COMMUNITY
From thekitchencommunity.org
HOW TO MAKE THE VIRAL PIZZA SOUP | TASTE OF HOME
From tasteofhome.com
BEETROOT SOUP | UKRAINIAN RECIPES
From ukrainian-recipes.com
SUMMER BEAN SOUP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
#course #main-ingredient #preparation #occasion #main-dish #soups-stews #beans #easy #beginner-cook #summer #vegetarian #dietary #one-dish-meal #seasonal #inexpensive #3-steps-or-less
You'll also love
Related Search